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4 tuna, Dr. Mark Hyman diet extravirgin olive oil recipes
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- 12 Ingredients
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4 cups water
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1 1/2 cups shelled lima beans
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1/4 cup red wine vinegar
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2 Tbsps extravirgin olive oil
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3/4 lb green beans, trimmed
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3/4 lb yellow wax beans, trimmed
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2 cups cherry tomatoes, halved
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6 Tbsps chopped fresh basil
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3/4 tsp salt, divided
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1/2 tsp freshly ground black pepper,...
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6 (6-oz) tuna steaks (about 1 inch th...
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Cooking spray
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- Nutrition by Foodily
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- 13 Ingredients
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4 (6-oz) Yellowfin tuna steaks (about...
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1/2 tsp salt, divided
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1/2 tsp ground coriander
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1/8 tsp black pepper
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Cooking spray
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1 1/2 cups chopped seeded tomato
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1/4 cup chopped green onions
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3 Tbsps chopped fresh parsley
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1 Tbsp capers, drained
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1 Tbsp extravirgin olive oil
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1 Tbsp lemon juice
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1/2 tsp bottled minced garlic
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12 chopped pitted kalamata olives
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- 10 Ingredients
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2 Tbsps extravirgin olive oil, divided
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1 fennel bulb, thinly sliced
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1 red bell pepper, thinly sliced
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1 small red onion, thinly sliced
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1/4 cup orange juice
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12 pitted kalamata olives, quartered
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1 Tbsp drained capers
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3/4 tsp salt, divided
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3/4 tsp freshly ground black pepper,...
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4 (6-oz) tuna steaks (1 1/4 inches th...
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- 10 Ingredients
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1 1/2 cups chopped peeled cucumber (1...
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1/2 cup chopped fresh parsley
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1/2 cup thinly sliced red onion
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1 1/2 Tbsps fresh lemon juice
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1 Tbsp extravirgin olive oil
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1/2 tsp salt
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1/4 tsp black pepper
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1 (15.5-oz) can white kidney beans, r...
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2 (6-oz) cans chunk light tuna, drained
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1 (2-oz) jar diced pimiento, drained
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