• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 red onion, thinly sliced
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  • 3 6.5-ounce jars artichoke heart...
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  • 1 lemon, cut into 8 slices
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  • 2 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 (5 oz) cans tuna in water, dra...
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  • 1 clove garlic, minced into a paste
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  • Juice of 1 lemon
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  • 1 (10 oz) box of frozen chopped...
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  • 1 (14 oz) can artichoke hearts i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (12-ounce) jar marinated quart...
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  • 1/4 cup chopped fresh dill
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 12 oz. package white pea beans
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  • 2 TURKISH BAY LEAVES
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  • 2/6 oz. pieces tuna filet (salmo...
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  • 1 tsp. olive oil
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  • 1/4 tsp. GRANULATED GARLIC POWDER
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 tbsp (25 ml) chopped roasted r...
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  • 4 water-packed canned artichoke...
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  • 1 can (6 oz/170 g) water-packed...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 eggs
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  • 1/2 pound green beans or wax bea...
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  • 1/2 teaspoon minced garlic
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  • 1 tablespoon red or white wine v...
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  • Salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup olive oil
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  • 1/2 teaspoon good-quality Spanis...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 (8-ounce) tuna fillets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 large onion, thinly sliced
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  • 2 garlic cloves, smashed
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  • Sea salt, to taste
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  • 1/4 cup + 2 tablespoons extra vi...
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  • 4 or 5 large artichokes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (6.2-ounce) package fast-cooki...
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  • 2 (6-ounce) cans low-sodium alba...
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  • 1 (14-ounce) can quartered artic...
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  • 1 (4.5-ounce) jar sliced mushroo...
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  • 1/3 cup sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x Butter Lettuce
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  • 16 oz cannellini beans, drained...
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  • 6 oz Tuchunk white tuna in oil,...
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  • 1 jar artichoke hearts, drained...
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  • 1/2 x head fennel, diced finely
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 English (seedless) cucumber,...
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  • 2 vine-ripe tomatoes, chopped
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  • 1 medium red onion, chopped
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  • 1 red bell pepper, seeded and ch...
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  • 1 can quartered artichoke hearts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • 1 to 2 clove garlic, finely chopped
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  • Salt and freshly ground black pe...
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  • About 1 cup raw long-grain or 4...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 Tbsp canned tomato puree
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  • 2 Tbsp fresh lemon juice
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  • 1 Tbsp white wine vinegar
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  • 1/8 tsp table salt
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  • 1/8 tsp black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small shallot , minced
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  • 1 medium red onion , chopped
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  • 2 (6 ounce) cans tuna in vegetab...
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  • 1/3 cup extra virgin olive oil
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  • 1 (15 ounce) can water-packed ar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (14 ounce) can artichoke heart...
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  • 1 (8 ounce) bottle kraft fat-fre...
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  • 1/2 lb green beans , cooked, dra...
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  • 9 1/4 ounces tuna in water , dra...
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  • 1 cup plum tomato , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons red wine vinegar,...
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  • 2 cans imported tuna in oil, dra...
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  • 1 red bell pepper, seeded and ch...
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  • 1 small shallot, minced
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  • 1 cup pitted kalamata olives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup vegetable oil
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  • 3 anchovy fillets, finely chopped
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  • 1 can of tuna, drained and mashed
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  • 1/6 oz. jar marinated artichoke...
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  • 1 small bag of baby greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (1 3/4 ounce) can anchovy fillets
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  • 1 (7 ounce) can chunk tuna
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  • 2 tomatoes , cut into wedges
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  • 1 head boston lettuce
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  • 3/4 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup olive oil-poached tuna, fl...
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  • 1 lemon, zested and juiced
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  • 1 shallot, minced
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  • 1 cup marinated artichoke hearts...
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  • 2 roasted red peppers, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all