LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large lemon, zested and juiced...
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  • 6 anchovy fillets, cut into thirds
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  • 1 garlic clove, minced
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  • 1 tablespoon whole oregano leaves
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  • 2 tablespoons whole basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 medium navel oranges
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  • 1 medium lemon
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  • 4 tuna steaks, 1 inch thick (6 t...
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  • 2 medium plum tomatoes
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  • 5 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 c. Kalamata olives, pitted a...
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  • 1/2 c. extra-virgin olive oil
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  • 2 tbsp. fresh lemon juice
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  • 2 tsp. shallots, chopped
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  • 2 tsp. fresh rosemary, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • a small bunch of basil
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  • a small bunch of parsley
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  • 2.0 tbsp capers
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  • 150.0ml olive oil
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  • SALSA VERDE
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound green beans, trimmed
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  • 1 (3-ounce) can white tuna packe...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons water
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound green beans
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup pitted Niçoise olives (3...
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  • 1 cup roasted red or yellow bell...
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  • Two 2-ounce cans flat anchovies...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup chopped pimiento-stuffed...
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  • 1 tablespoon capers
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  • 2 teaspoons bottled minced garlic
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon anchovy paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 24 whole jarred mild or sweet ch...
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  • 1 tablespoon capers, rinsed and...
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  • Freshly ground pepper, to taste
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  • 2 anchovy fillets, finely choppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 pound green beans, ends trimmed
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup nicoise olives (preferab...
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  • 7 tablespoons extra virgin olive...
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  • 1 large handful fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lemons (1 juiced, 1 cut into...
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  • 4 tuna steaks , about 5½ oz (15...
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  • 1 cucumber , peeled, seeded, an...
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  • 2 shallots , finely chopped
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  • 6 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 large, round chewy rolls
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  • 4 to 8 lettuces leaves such as...
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  • 2 tablespoons capers , rinsed a...
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  • ¼ cup pitted salt-cured black o...
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  • 2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • 3 anchovy fillets, finely chopped
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  • 1 garlic clove, finely chopped
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  • 2 teaspoons finely chopped oregano
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 8–10 basil leaves
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  • ¾ cup extra virgin olive oil
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  • 3 tbsp white wine vinegar
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  • 2 tsp Dijon mustard
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  • 9 oz (250g) green beans , trimmed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 celery rib
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  • 1 medium carrot
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  • 1/2 medium onion
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  • 1/4 cup wine vinegar
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup lightly packed flat-leaf...
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  • 3 tablespoons drained capers
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  • 1 clove garlic, smashed
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  • 4 teaspoons lemon juice
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  • 1 teaspoon anchovy paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tsp. kosher salt,
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  • plus more
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  • 12 whole peppercorns
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  • 6 whole cloves
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  • 3 bay leaves
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  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 medium red onions, unpeeled
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  • 4 large eggs
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  • 8 ounces vine-ripened tomatoes
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  • 6 anchovy fillets
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  • 1 tablespoon capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 pound green beans
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  • 3 cloves garlic
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  • 1/2 cup oil-cured black olives
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  • 1/4 pound mixed salad greens, lo...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vinaigrette
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  • 1 can kidney beans, rinsed and d...
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  • Raw zucchini, sliced
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  • Raw mushrooms, sliced
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  • Mixed salad greens
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ripe tomatoes, sliced
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  • 1 green bell pepper, stemmed, se...
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  • chopped
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  • 8 radishes, trimmed and thinly s...
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  • 3 4-oz. cans oil-packed top-qua...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 jar (5 to 6 ounces) tuna packe...
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  • 1/2 teaspoon Dijon mustard
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  • 2 tablespoons sliced pitted oliv...
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  • 1 teaspoon red wine vinegar
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  • 1 medium-size, ripe tomato, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup olive oil
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  • 1 cup chopped fresh basil or 2 t...
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  • 1/4 cup fresh lemon juice
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  • 2 garlic cloves, chopped
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  • 1 small head green leaf lettuce,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup plus 2 tablespoons extr...
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  • One 2 1/2-pound veal top-loin ro...
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  • Salt and freshly ground pepper
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  • 3 large eggs, at room temperature
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  • 4 anchovy fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups rice
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  • 1/4 cup pine nuts
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  • 1/3 cup drained and chopped oil-...
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  • 2 tablespoons drained capers
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  • 1/3 cup chopped red onion (about...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 4 (4-ounce) round rustic rolls
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  • 3 tablespoons sherry vinegar
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  • 2 tablespoons extravirgin olive oil
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  • 2 garlic cloves, minced
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all