• 8 Ingredients
  • 2 cans (4 oz each drained) Itali...
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  • 1 cup cooked and cooled brown rice
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  • 8 oz frozen classic mixed veget...
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  • 1/4 cup good quality sliced blac...
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  • 2 tbsp drained capers (plus 1 tb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds tuna, swordfish or...
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  • 1 red bell pepper
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  • 1 green bell pepper
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  • 1 small onion (sweet if available)
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  • 6-10 large button mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 navel oranges, peeled and sliced
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  • 1 red bell pepper, ribs and seed...
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  • 1/2 cup diced red onion
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  • 1/4 cup torn fresh mint leaves
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  • 1 tablespoon red-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 pound zucchini, halved length...
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  • 1 red bell pepper, cut into thi...
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  • 1/2 small red onion, thinly sliced
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  • 4 thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 pound ahi tuna, cut into chunks
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  • 2 teaspoons kosher salt
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  • 2 garlic cloves, minced
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  • 2 teaspoons fresh thyme
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  • 1/2 teaspoon fennel seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (6 oz.) tuna, drained and...
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  • 1 small apple, cored and chopped
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  • 1 small carrot, shredded
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  • 1/3 cup Hellmann's® or Best Food...
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  • 4 large rice cakes or small pita...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
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  • 1 small red bell pepper, finely...
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  • 1/4 cup finely chopped red onion
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  • 2 teaspoons capers, rinsed
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  • 3/4 teaspoon finely chopped fres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup orange juice
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  • 2 tablespoons McCormick® Grill M...
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  • 1 1/2 pounds tuna steaks
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  • 1 large ripe mango, peeled and f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 5- to 6-ounce cans water-packe...
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  • 8 cups mixed salad greens
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  • 4 teaspoons capers, rinsed
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons finely chopped f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 tbsp (25 ml) chopped roasted r...
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  • 4 water-packed canned artichoke...
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  • 1 can (6 oz/170 g) water-packed...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can high-grade olive oil-packe...
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  • about 4 cups baby arugula
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  • 1/2 small onion (either red or w...
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  • 1 red bell pepper, thinly sliced
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  • 2-3 radishes, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 1 can (6 oz.) tuna, drained and...
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  • 2 Tbsp. chopped celery
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  • 2 Tbsp. chopped red bell pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 mango, peeled, pitted, chopped
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  • 1/2 cup minced green onion (incl...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup fresh corn kernels or fr...
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • two 6-ounce tuna steaks, each 1...
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  • 1 1/2 tablespoons olive oil plus...
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  • 1 tablespoon fennel seeds
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  • 1 1/2 teaspoons black peppercorns
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  • 1 medium fennel bulb (sometimes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large mango, pitted peeled, cu...
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  • 3/4 cup chopped red onion
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    +
  • 1/2 red bell pepper, chopped
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    +
  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons rice vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 red bell pepper
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    +
  • 3 tablespoons pine nuts
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, cut into 1/2-in...
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  • 1 large tomato, coarsely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 yellowfin tuna steaks (about 1...
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  • 2 teaspoons olive oil
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    +
  • Freshly grated pepper, to taste
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    +
  • 1 cup canned roasted red bell pe...
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  • 1/4 cup chopped green onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 tablespoons capers, drained
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  • 1/4 cup chopped flat-leaf parsley
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  • 1 red bell pepper, cored, seeded...
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    +
  • 1/2 cup prepared Caesar dressing
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    +
  • 2 (6-ounce) cans chunk tuna in w...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (12-ounce) can white tuna in w...
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  • 1/4 cup chopped and seeded red b...
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  • 2 tablespoons chopped fresh basil
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5-oz can tuna, packed in water
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  • 3 small Persian cucumbers, finel...
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  • 1/2 cup fresh basil, cut in chif...
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    +
  • 2 tbsp finely chopped red onion
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  • 2 tbsp lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons chopped fresh thyme...
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  • 1 large red bell pepper, seeded...
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  • 1/2 teaspoon salt
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    +
  • 15 ounces each) cannellini (whit...
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  • 2 tablespoons red-wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extravirgin olive...
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    +
  • 1 fennel bulb, thinly sliced
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 small red onion, thinly sliced
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    +
  • 1/4 cup orange juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 English (seedless) cucumber,...
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    +
  • 2 vine-ripe tomatoes, chopped
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    +
  • 1 medium red onion, chopped
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 1 can quartered artichoke hearts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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  • Grated peel and juice of 1 navel...
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    +
  • 12 ounces tuna steak
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    +
  • 1 red bell pepper, cut into strips
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    +
  • 1/2 small onion, coarsely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup canned roasted red bell pe...
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  • 1 garlic clove, chopped
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  • 1 tablespoon canned tomato paste
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  • 1/4 cup chopped green onion
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    +
  • 1/4 to 1/2 teaspoon red pepper f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all