• 11 Ingredients
  • 2 cups (packed) flat-leaf parsle...
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  • 1/2 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1/2 tablespoon Champagne vinegar
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  • 1 garlic clove, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large tomatoes
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  • 3 6-ounce cans tuna, drained
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  • 3 tablespoons capers, roughly ch...
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  • 1 cup fresh flat-leaf parsley le...
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  • Zest of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 6-ounce cans of tuna packed in...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon black pepper
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 1 tablespoon capers, roughly cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup Basic Vinaigrette
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  • Zest of 1 lemon, grated
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  • 1 clove garlic, minced
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  • 2 teaspoons dried oregano
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  • 4 fresh tuna steaks, about 1/2 p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 6-ounce cans of tuna packed in...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon black pepper
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  • 1/3 cup jarred roasted red peppe...
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  • 1/4 cup chopped fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, 1 thinly sliced...
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  • 1/2 teaspoon finely chopped fres...
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  • 1 pound ahi tuna steak (1 1/2 in...
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  • 1/2 teaspoon coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 six ounce can of tuna, packed...
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  • 1 tomato, seeded and chopped
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  • 1 tablespoon capers
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  • Salt and fresh pepper to taste
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  • 1/4 cup chopped herbs (basil, pa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (5 ounces) oil-packed tuna...
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  • 2/3 cup canned white beans (drai...
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  • 1/4 cup raisins
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  • 1/4 cup torn fresh flat-leaf par...
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  • Zest of 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds tuna, swordfish or...
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  • 1 red bell pepper
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  • 1 green bell pepper
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  • 1 small onion (sweet if available)
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  • 6-10 large button mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups olive oil
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  • 2 thyme sprigs
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  • 2 rosemary sprigs
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  • 4 bay leaves, preferably fresh
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  • 1 head garlic, peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds tuna, shark, or hal...
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  • 4 lemons
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  • Extra-virgin olive oil
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  • Salt
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  • freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces regular or whole-wheat...
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  • 1/2 cup extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 tablespoon capers, rinsed, dra...
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  • 1/2 cup kalamata olives, pitted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
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  • freshly ground black pepper
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  • sea salt
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  • a handful of fresh marjoram or o...
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  • extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1/4 teaspoon Dijon mustard
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  • 8 tablespoons extra-virgin olive...
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  • Fine sea salt
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  • 1 pound sushi-grade ahi tuna ste...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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    +
  • 1/4 cup chopped celery
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  • 1/4 cup finely chopped fresh Ita...
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  • 1 garlic clove, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound heirloom tomatoes (about...
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  • 1 can (15 ounces) beans (white,...
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    +
  • 1/4 cup fresh tarragon leaves
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    +
  • 1 tablespoon fresh lemon juice,...
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  • 3 scallions, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 small fresh tuna steaks, (3 in...
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  • 2 x zucchinis
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    +
  • Salt and pepper
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    +
  • 1 tsp fresh chopped coriander
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    +
  • 2 tbsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds sushi-grade ahi tuna
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 1 teaspoon minced fresh oregano
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    +
  • 1 teaspoon finely chopped seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • for the oregano oil
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  • a small bunch of fresh oregano o...
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  • 150 ml 5 fl oz best quality extr...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 oz sashimi tuna (sushi grade)
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    +
  • 1 tsp extra virgin olive oil
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    +
  • 1 tsp fresh lemon juice
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    +
  • 1 tsp capers
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    +
  • kosher salt and fresh pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 firm-ripe papaya (about 1 lb.)
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    +
  • 1/4 cup finely diced red onion
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    +
  • 1 fresh jalapeño or serrano chil...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 3 6.5-ounce jars artichoke heart...
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    +
  • 1 lemon, cut into 8 slices
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    +
  • 2 cloves garlic, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried cannellini beans
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  • 1 carrot, peeled and cut into 4...
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    +
  • 1 celery stalk, cut into 4 or 5...
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    +
  • 1/2 yellow onion
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    +
  • 1 garlic clove, lightly smashed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red onion, thinly sliced
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 small fennel bulbs, trimmed an...
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    +
  • 1/2 pound green beans, trimmed a...
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    +
  • 1/2 pound carrots (about 3 carro...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tuna steaks
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    +
  • Salt
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    +
  • 1 cup good olive oil
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    +
  • 3 sprigs mint, separated from stem
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    +
  • 2 bell or other sweet peppers, g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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