LC
Low carb
  • 15 Ingredients
  • 4 Tablespoons Butter
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  • 1/2 cup Finely Diced Onion
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  • 1/2 cup Finely Diced Carrot
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  • 1/2 cup Finely Diced Celery
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  • 3 cups Shredded Cooked Chicken O...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/3 cup (55g) mustard seeds
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  • 1/3 cup (80ml) white wine vinegar
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  • 1/3 cup (80ml) dry white wine (o...
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  • 1 tablespoon maple syrup
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  • 1 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 lb boneless lamb shoulder,...
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  • 1 medium red onion, halved and t...
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  • 3 tablespoons plus 1/4 cup olive...
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  • 3 (3-inch) cinnamon sticks
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 285 g smoked haddock fillet pepper
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  • 1 bay leaf
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  • 1 blade mace (or add 1/4 teaspoo...
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  • 1 sprig parsley
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  • 500 ml water vegetable stock (a...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 1/4 tsp. paprika
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  • 4 cloves garlic, minced
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  • 1 tsp. ground cumin
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  • 2 cups medium-grain rice (I use...
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  • 1 medium green or red bell peppe...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 6 tablespoons capers, rinsed, dr...
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  • 1 tablespoon chopped Simple Pres...
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  • 12 pitted ripe olives, drained a...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 4 medium artichokes
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  • 1 lemon, halved
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  • 4 cups water
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  • 1 cup white wine
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  • 2 quarter-size slices of fresh g...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups water
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  • 1 cup dry white wine
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  • 2 teaspoons curry powder
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  • 1 large garlic clove, crushed
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 5 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • 1 fennel bulb, chopped
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  • 1 rib celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 1 tablespoon whole coriander seeds
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  • 1/2 teaspoon hot red-pepper flakes
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  • 2 teaspoons black peppercorns
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  • 1/2 teaspoon whole cloves
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  • 1 teaspoon mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons olive oil
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  • 3 carrots, thinly sliced
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  • 1 red bell pepper, diced
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  • 2 1/3 cups chicken broth, store-...
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  • 2 yellow summer squash, quartere...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 1-oz. pkg. whole dried shiitak...
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  • 1 cup water
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  • 1 18-oz. package very firm tofu,...
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  • 1 1/2 tsp. olive oil
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  • 1/4 tsp. crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 6 (1 pound) hot Italian sausage...
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  • 8 ounces lean pork cut into 1/2-...
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  • 6 (1 1/2 pounds) skinless, bone-...
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  • 2 1/2 ounces salt pork, cut into...
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  • 2 medium onions cut into 1/4-inc...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons olive oil
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  • 3 carrots, thinly sliced
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  • 1 red bell pepper, diced
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  • 2 1/3 cups chicken broth, store-...
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  • 2 yellow summer squash, quartere...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 150 ml water
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  • 2 tablespoons olive oil
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  • 150 ml dry white wine
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  • 1 tablespoon grated fresh ginger
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  • 1 large onion , sliced in rings
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 lbs. lamb, cubed (OR 3-4...
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  • 1 cup raisins, plumped in warm...
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon ginger
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  • 1/2 teaspoon crumbled bay leaves
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup dry white wine or beer
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  • 1/4 teaspoon chili powder
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  • 1/2-1 lb Italian sausage , cut i...
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  • 2 cups medium grain rice
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  • 1/4 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 20 Ingredients
  • vegetable oil
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  • 1 tablespoon chopped gingerroot
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  • 1 onion , cut into quarters soft...
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  • 2 whole cloves
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  • 1 1/2 lbs boneless skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 23 Ingredients
  • 2 medium whole carrots , peeled,...
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  • 1 tablespoon vegetable oil (or w...
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  • 1 cup tomato soup
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  • 3 fenugreek seeds
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  • 1 teaspoon ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup white wine (if preferred)
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  • 1/2 cup clarified butter
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  • 1/4 teaspoon cardamom (false)
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  • 1 cup onion (thinly chopped)
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  • 4 cups water (boiled)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 teaspoon fennel seed , crushed
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  • 1/2 teaspoon salt
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  • 1 bay leaf
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  • 1/2 cup carrot , sliced thin
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  • 1 lb flounder fillets or cod fis...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • cilantro (optional)
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  • 1 tablespoon cumin
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  • 1 tablespoon ketchup
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  • 1/4 teaspoon turmeric
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 3/4 teaspoon saffron thread , st...
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  • 3 tablespoons chopped fresh parsley
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  • 1 1/2 cups peeled seeded and cho...
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  • 1 small yellow bell pepper , roa...
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  • 1 1/2 cups arborio rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon turmeric
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  • 3 tablespoons olive oil
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  • 1/4 cup chopped fresh cilantro l...
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  • 3 cups shrimp stock
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  • 1 cup seeded, cored, and chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all