LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
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    +
  • 1 tablespoon butter or ghee
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    +
  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
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  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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  • 250 g (9 oz) sweet potato, scrub...
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  • 200 g (7 oz) potato and/or carro...
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    +
  • 1 small red onion, grated
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
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    +
  • 1 ½ teaspoons mustard seeds
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  • 2 large garlic cloves, minced
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  • 1 ½ Tablespoons fresh grated ginger
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    +
  • 2 teaspoons ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 tablespoon butter or ghee
    -
    +
  • 1 teaspoon curry powder (mild or...
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon corinader seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 large carrots
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    +
  • 1 onion
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    +
  • 3 garlic cloves
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    +
  • 4 cups vegetable broth
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    +
  • around 1 tsp curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 23 Ingredients
  • ¼ cup vegetable oil
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    +
  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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    +
  • a handful of fresh curry leaves
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    +
  • 2 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 150 g (5oz) dairy free (or dairy...
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  • 275 g (10oz) plain unbleached flour
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  • 1 tbs cornflour (corn starch)
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  • 2 tbs water
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    +
  • 1 lemon, juice only
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 2 small yellow onions (or 1 larg...
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    +
  • 6 cloves garlic, chopped
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    +
  • 3″ piece ginger root, peeled and...
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    +
  • 2 cups chana dal, rinsed and pic...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup dry lentils*
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    +
  • 2 cups vegetable broth
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    +
  • 1 cup dry short-grain brown rice
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  • 2 cups water
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    +
  • pinch of salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 32 Ingredients
  • 225 g strong white bread flour
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    +
  • 10 g fresh yeast or 7g dried yea...
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp sugar
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    +
  • 25 g ground almonds
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Grass-fed beef soup bones
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    +
  • Carrots, chopped
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    +
  • Celery, chopped
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    +
  • Yellow onions, chopped
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    +
  • Sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium sweet white or yellow o...
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 2 medium cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 quarts of boiling water
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    +
  • ½ cup of lentils
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    +
  • ½ cup dried chickpeas
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  • 2 tablespoons olive oil, divided...
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    +
  • 1 1/2 cups onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 c. Toor dal (lentils) aka Pi...
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  • 4 Organic red tomatoes cut and b...
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  • 1 1/2 sq. inch Tamarind pulp
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  • 1/2 Organic lemon
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    +
  • 1/4 c. Chopped cilantro
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 28 Ingredients
  • 40 g of fresh mint leaves, chopped
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    +
  • 200 g of coriander, chopped
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    +
  • 0.5 tbsp of green chilli, finely...
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  • 1 garlic clove, chopped
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    +
  • 4 tbsp of Greek yoghurt
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups dried chickpeas
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    +
  • 8 cups water
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    +
  • 1 (35-oz) can whole tomatoes, dr...
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    +
  • 1 large onion, finely chopped
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    +
  • 1 small celery rib (including le...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 28 Ingredients
  • 750 g large tiger prawns
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1.5 liters water or stock
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    +
  • 20 shallots, peeled and minced
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    +
  • 6 garlic cloves, peeled and minced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 Sweet Potato
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    +
  • 2 Medium-Sized Carrots, diced
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    +
  • 1/2 Small Onion, chopped
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    +
  • 1 Lemon
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    +
  • 1 cup Frozen Peas
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 shallot, diced
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    +
  • ½ tablespoon smoked paprika (pim...
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    +
  • 1 teaspoon tumeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 small red beets (about 1 lb.)-...
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  • 3 cloves garlic, finely chopped
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    +
  • Kosher salt, to taste
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 1/2 tsp ground coriander
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 400 ml tin coconut milk
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  • 1-2 tablespoons yellow (or red)...
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    +
  • 350 ml fish stock (I use boiling...
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    +
  • 3 tablespoons fish sauce
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    +
  • 2 tablespoons palm sugar or cast...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 to 14 ounces paneer (1 packag...
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    +
  • 1/4 teaspoon ground turmeric
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    +
  • 1 teaspoon garam masala
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    +
  • 1 teaspoon mild cayenne pepper o...
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup chickpeas, soaked overni...
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    +
  • 1/2 cup navy beans, soaked overn...
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    +
  • 1/2 cup kidney beans, soaked ove...
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    +
  • 3 tablespoons olive oil, plus ex...
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    +
  • 2 yellow onions, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups lentils
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    +
  • 1/2 cup quinoa
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    +
  • 2 carrots peeled and chopped
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  • 2 celery stalks chopped
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    +
  • 1 garlic clove chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
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    +
  • 4 cups vegetable stock
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    +
  • 1 tbsp coconut oil or extra virg...
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    +
  • 1/2 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all