• 13 Ingredients
  • 1 cup yogurt
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    +
  • 1/2 cup sour cream
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    +
  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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  • 1 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • butter, for greasing
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  • 2 tbsp cornmeal or polenta
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    +
  • 2 cup small cauliflower florets...
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  • 1 cup purple sprouting broccoli...
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  • 1 tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 4 tbsp olive oil
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  • 2 1/2 tsp ground cumin
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  • sea salt
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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    +
  • 1 tbs extra virgin olive oil
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  • 1 courgette
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    +
  • 50 g pecan nuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1.5 kg whole free range chicken
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  • 20 g desiccated coconut
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    +
  • ½ tsp turmeric
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  • 50 g groundnut oil
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    +
  • 30 g fresh coriander
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds frozen chopped spinach,...
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  • 3 cups fresh or thawed frozen fa...
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  • 4 1/2 cups cooked quinoa*
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  • 6 medium garlic cloves, minced
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  • 1 teaspoon fine sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/8 teaspoon saffron powder, or...
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  • 1 tablespoon boiling water
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  • 4 skinless chicken thighs
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  • 4 skinless chicken legs
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    +
  • 3/4 teaspoon coarse salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
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  • ¼ cup nutritional yeast
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    +
  • 1 teaspoon sea salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground turmeric (give...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp canola or grapeseed oil
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    +
  • Juice of 1 lime
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    +
  • 3 large cloves garlic, minced
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    +
  • 2 tsp finely grated fresh ginger
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  • 1 tsp coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 red onion, chopped
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1 teaspoon freshly grated ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (6 oz) Branzino sea bass filet...
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  • 1 cup red onion diced
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  • 1 medium sized belgium endive
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  • 2 garlic cloves minced
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    +
  • 10 pitted kalamata olives chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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    +
  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless-skinless chicke...
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  • 2 tablespoons lemon juice (~1/2...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon cumin, toasted and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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    +
  • 1/2 cup of warm milk
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    +
  • 1/2 cup of yogurt
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    +
  • 1/4 tsp salt
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    +
  • 3/4 tsp baking powder
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 inch fresh ginger, grated (2 t...
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    +
  • 1/2 teaspoons turmeric
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 stalk fresh lemongrass (availa...
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    +
  • 3/4 cup cilantro sprigs ( I stro...
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    +
  • 8 cloves garlic, peeled
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground turmeric
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup flour
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    +
  • 1 1/2 cups panko (Japanese bread...
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, finely minced
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    +
  • 2 teaspoons grated peeled ginger
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup grated coconut
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    +
  • 1 cup chopped onion
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    +
  • Red pepper- 1-2 tsp ( according...
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    +
  • peppercorn- 12-25 no.
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    +
  • 3-4 cloves garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon coconut oil or oliv...
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    +
  • 1½ teaspoons cumin seeds (scale...
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    +
  • 1 yellow onion, chopped
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    +
  • 1 tablespoon pressed or minced f...
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    +
  • 1 tablespoon peeled and minced f...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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    +
  • sea salt and black pepper
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    +
  • 4 chicken thighs
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    +
  • 4 chicken drumsticks
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    +
  • 1-2 medium-hot red chiles, desee...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 tsp cayenne pepper
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    +
  • 1/2 tsp ground turmeric
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    +
  • 1 tsp ground cumin
    -
    +
  • 1 tsp ground coriander
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    +
  • 1 tsp fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onion
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    +
  • 1 inch ginger
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    +
  • 3-4 cloves of garlic
    -
    +
  • 2-3 green chilis (or any chili p...
    -
    +
  • 2-3 bay leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Block Extra Firm Tofu, pressed*
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    +
  • 2 Small Carrots, finely chopped
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    +
  • 1/4 Cup Frozen Peas
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    +
  • 2 tsp Lemon Juice
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    +
  • 2 tsp Earth Balance
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons paprika
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    +
  • 1 teaspoon sea salt + extra for...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all