• 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked...
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  • 2 slices multigrain bread, rough...
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  • 3 garlic cloves, smashed
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  • 1 red chilli (optional)
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  • 2 tbs fresh mint and/or coriande...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1.5 kg whole free range chicken
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  • 20 g desiccated coconut
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  • ½ tsp turmeric
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  • 50 g groundnut oil
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  • 30 g fresh coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large eggplant (aubergine)
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  • 1 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp turmeric
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  • ½ tsp mustard seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup basmati rice, soaked in...
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  • 4 cloves garlic, crushed
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  • 3 Tbsp. dried mint
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  • 1/2 large yellow onion
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  • 1 pound ground turkey, lamb, or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons sesam...
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  • 2 pounds new potatoes, scrubbed...
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  • 3 tablespoons grated peeled fres...
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  • Coarse salt and freshly ground p...
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  • 3 cups water, plus more as needed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup flour
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  • 1 1/2 cups panko (Japanese bread...
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup fat-free Greek yogurt
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  • 2 tablespoons fresh ginger, peel...
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  • 1 tablespoon paprika
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 bottles Champagne (or ginger a...
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  • 4 cups pear nectar
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  • 1 lime, cut into 8 wedges
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  • 6 dried red chiles
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  • 2 teaspoons minced peeled fresh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 3 garlic cloves, chopped
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  • 2 teaspoons Hungarian sweet paprika
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds catfish fillets
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  • 2 teaspoon onion powder
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  • 3/4 teaspoon turmeric powder
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  • 2 teaspoons Kosher salt, to taste
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  • 1 teaspoon grated palm sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons sunflower oil, ghe...
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  • 3/4 teaspoon fine grain sea salt
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  • 4 large leeks, trimmed & thinly...
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  • 3/4 teaspoon chile flakes, or mo...
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  • 3/4 teaspoon cumin seeds, lightl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Chilies - 4 or 5 small, hot red...
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  • Garlic - 2 or 3 small cloves
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  • Ginger - a small lump, about the...
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  • Lemon grass - 2 or 3 plump stalks
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  • Coriander seeds - a few
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil or grapeseed oil
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  • 2 tsp cumin seeds
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  • 2 tsp black or yellow mustard seeds
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  • 1 medium onion, finely diced
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  • 1 1/2 inches fresh ginger, peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 teaspoon hot paprika
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground fennel seeds
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  • 1/8 teaspoon turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Green Chili, seeded and rough...
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  • Generous Handful of mint Leaves
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  • 1 Bunch of Cilantro, roughly ch...
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  • 1/2 teaspoon Ground Ginger
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  • 1/2 teaspoon Kosher Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups whole milk
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  • 1 tablespoon plus 1 teaspoon cor...
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  • 1 1/2 ounces (3 tablespoons) cre...
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  • 1/2 teaspoon fine sea salt
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  • 1/8 teaspoon turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 1/2 teaspoon turmeric
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  • 2 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 medium cloves garlic, minced
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  • 1 jalapeño (seeds and ribs remov...
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  • 2 tsp. cumin seeds
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  • 1 medium red onion, finely chopped
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  • 24 curry leaves  (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 lb extra-large (12 to 16 p...
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  • 1 teaspoon turmeric
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  • 1 teaspoon sweet paprika
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 teaspoons cumin seeds, div...
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon cayenne
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons fennel seeds, whole,...
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  • 2 teaspoons mustard seeds, whole...
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  • 2/3 ounces peeled ginger, finely...
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  • 2/3 ounce peeled turmeric, finel...
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    +
  • 2/3 ounce peeled garlic (approxi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 85.0g crustless stale white bread
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  • 4 x 150g thick line-caught skinl...
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  • 1 green chilli , finely chopped...
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  • 1.0 tbsp mango chutney
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  • ½ tsp turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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