LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon coriander seeds
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 small onions
    -
    +
  • 2 x cloves garlic, finely sliced
    -
    +
  • thumb-sized piece of ginger, pee...
    -
    +
  • 1 small green chili, finely chopped
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
    -
    +
  • 1/2 cup of warm milk
    -
    +
  • 1/2 cup of yogurt
    -
    +
  • 1/4 tsp salt
    -
    +
  • 3/4 tsp baking powder
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound cucumbers, sliced 1/4-in...
    -
    +
  • 1 large sweet onion, thinly sliced
    -
    +
  • 1/4 cup Kosher salt [Updated: Wh...
    -
    +
  • 1/2 cup Sugar
    -
    +
  • 1/2 cup distilled white vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 jalapeno peppers, seeds and me...
    -
    +
  • 2 stalks lemongrass, woody top h...
    -
    +
  • 1/2 cup roughly chopped shallots
    -
    +
  • 1/2 cup cilantro stems
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onion
    -
    +
  • 1 inch ginger
    -
    +
  • 3-4 cloves of garlic
    -
    +
  • 2-3 green chilis (or any chili p...
    -
    +
  • 2-3 bay leaves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
    -
    +
  • 1 bunch fresh cilantro, leaves p...
    -
    +
  • 1 knob of ginger, peeled and fin...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 large onion, coarsely chopped
    -
    +
  • 6 cloves garlic, coarsely chopped
    -
    +
  • 1 (2-inch) piece fresh ginger, p...
    -
    +
  • 2 medium fresh tomatoes
    -
    +
  • 2 whole peeled canned tomatoes
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Chilies - 4 or 5 small, hot red...
    -
    +
  • Garlic - 2 or 3 small cloves
    -
    +
  • Ginger - a small lump, about the...
    -
    +
  • Lemon grass - 2 or 3 plump stalks
    -
    +
  • coriander seeds - a few
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon ground coriander seed
    -
    +
  • 1/4 teaspoon ground turmeric
    -
    +
  • 1 inch ginger roughly chopped
    -
    +
  • 4 large cloves garlic roughly ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds sweet potatoes or Garne...
    -
    +
  • 3/4 cup Nitter Kibeh or spiced ghee
    -
    +
  • 3/4 lb butter
    -
    +
  • 6 cardamom pods
    -
    +
  • 2 cinnamon sticks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
    -
    +
  • 1 medium size potato (boiled, pe...
    -
    +
  • 1/2 teaspoon fennel seeds (coars...
    -
    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/4 cup onion (finely chopped)
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp canola/olive/sunflower oil
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp coriander seeds, lightly c...
    -
    +
  • 1 large onion, sliced
    -
    +
  • 2-3 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup red lentils
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 2 ounces ghee or butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 40 ml olive oil
    -
    +
  • 2 large onions chopped
    -
    +
  • 1 tsp turmeric
    -
    +
  • 3 sticks of celery chopped
    -
    +
  • 1 clove of garlic, crushed
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Butter and flour for greasing th...
    -
    +
  • 1 1/4 cups all-purpose flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 cup unsalted butter, softened
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 Tbs. coriander seeds
    -
    +
  • 2 tsp. brown mustard seeds
    -
    +
  • 2 tsp. fenugreek seeds
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • 1 tsp. black peppercorns
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 tsp coriander seeds
    -
    +
  • 1 tsp fenugreek seeds
    -
    +
  • 1 large bay leaf
    -
    +
  • 1/2 tsp cumin seeds
    -
    +
  • 1/2 tsp black mustard seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
    -
    +
  • 6 large shallots, peeled and halved
    -
    +
  • 3/4 cup grated unsweetened coconut
    -
    +
  • 4 whole cloves
    -
    +
  • 1 inch cinnamon stick
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 free range chicken breasts
    -
    +
  • 2 tsp coriander seeds
    -
    +
  • 1 tsp of cumin seeds
    -
    +
  • 1 tsp of ground turmeric
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium cauliflower, leaves rem...
    -
    +
  • neutral oil for drizzling
    -
    +
  • salt and freshly-ground black pe...
    -
    +
  • 1-2 x dried red chilies, stemmed...
    -
    +
  • 4 x black peppercorns
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 8 cloves
    -
    +
  • 1 Tbsp black peppercorns
    -
    +
  • 5 green cardamom pods
    -
    +
  • 1 Tbsp coriander seeds
    -
    +
  • 1 heaping teaspoon cumin seeds
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups unseasoned rice vinegar
    -
    +
  • 1/2 cup distilled white vinegar
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1/8 teaspoon ground turmeric
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon coriander seeds
    -
    +
  • 2 curry leaves (fresh or dried)
    -
    +
  • 2 cm piece of cassia bark or cin...
    -
    +
  • 1/4 teaspoon whole cloves
    -
    +
  • 1/4 teaspoon black mustard seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons freshly ground fen...
    -
    +
  • 2 tablespoons freshly ground cin...
    -
    +
  • 1 tablespoon freshly ground cumin
    -
    +
  • 1 tablespoon freshly ground must...
    -
    +
  • 1 tablespoon freshly ground cori...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all