LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups / 14 oz / 400 g split red...
    -
    +
  • 1 tablespoon turmeric
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • fine grain sea salt
    -
    +
  • 1 large onion / ~ 2 cups, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 cloves garlic, chopped fine
    -
    +
  • 2 teaspoons fresh ginger, choppe...
    -
    +
  • 3/4 teaspoon turmeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans chickpeas, drained and ri...
    -
    +
  • 1 red onion, med-large in size,...
    -
    +
  • 1 cup non-dairy milk (lowfat coc...
    -
    +
  • 2 tsp curry powder
    -
    +
  • 1/3 cup peanut butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cinnamon stick (2-in.)
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon minced fresh garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups yellow split peas
    -
    +
  • 1(14 oz) can light unsweetened c...
    -
    +
  • 4 cup low-sodium organic vegetab...
    -
    +
  • 1 small yellow onion, sliced
    -
    +
  • 3 cloves garlic, pressed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup brown rice
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 eggs
    -
    +
  • 1 cup vegetables of your choice
    -
    +
  • 1 pinch sesame seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 garlic clove
    -
    +
  • 1 c. short-grain brown rice
    -
    +
  • 2 c. water
    -
    +
  • ¼ tsp. turmeric
    -
    +
  • ¼ tsp. cayenne pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
    -
    +
  • 1 cup organic vegetable broth (m...
    -
    +
  • 1 cup pure water
    -
    +
  • 4 green Cardamom pods
    -
    +
  • 1 Tbsp raw cold-pressed coconut oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 cup brown rice, cooked
    -
    +
  • Juice of 1 fresh lemon
    -
    +
  • 1/2 bunch cilantro, finely chopped
    -
    +
  • 2 salmon steaks
    -
    +
  • 4 cloves fresh garlic paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 cup brown rice
    -
    +
  • 1/2 cup puy lentils
    -
    +
  • 1/2 cup Israeli cous-cous or ver...
    -
    +
  • 3 x medium onions
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small shallot, small dice
    -
    +
  • 1 large garlic clove or 2 mediu...
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1 cup long grain brown rice
    -
    +
  • 2 cups + 2 Tbsp. veggie stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups partially-skimmed milk
    -
    +
  • 3/4 cup brown rice
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 cinnamon stick
    -
    +
  • 5 cardamom pods
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound ground beef
    -
    +
  • 1/2 cup cooked brown rice
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1 stalk celery, finely chopped
    -
    +
  • 1/2 cup frozen chopped spinach,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dry lentils*
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 1 cup dry short-grain brown rice
    -
    +
  • 2 cups water
    -
    +
  • pinch of salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
    -
    +
  • 4 cups cooked and cooled brown r...
    -
    +
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 nori wraps
    -
    +
  • 1 cup cooked brown rice, warm
    -
    +
  • 1/2 tsp turmeric powder
    -
    +
  • 1/4 tsp tamari
    -
    +
  • 2 tsp maple syrup, grade B
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced yellow onion (about...
    -
    +
  • 1 cup diced carrot (about 1 large)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 jalapeño pepper, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 shallot, diced
    -
    +
  • ½ tablespoon smoked paprika (pim...
    -
    +
  • 1 teaspoon tumeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup uncooked brown rice
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 3 cardamom pods, crushed
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
    -
    +
  • 1 tablespoon mustard seeds
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1-2 tablespoon Indian-style jarr...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup lentils
    -
    +
  • 1/4 cup brown rice
    -
    +
  • 1 small delicata squash, peeled,...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon coriander
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups dried black beans
    -
    +
  • 1/2 small onion
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 cups chopped root vegetables,...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 cinnamon sticks
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound Shrimp, deveined and she...
    -
    +
  • 1 8-ounce box Annie Chun’s Pad T...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/4 cup shallots, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup brown rice, preferably b...
    -
    +
  • 1 teaspoon garam masala, (see N...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2-1 teaspoon cayenne pepper
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all