LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 ½ pounds bone-in, skin-on chic...
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  • 1 Tablespoon unrefined coconut o...
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  • 2 onions, chopped
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  • 3 medium carrots, peeled and cubed
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  • 3 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds chicken (I used cut...
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  • 1 1/2 cup fresh fenugreek leaves...
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  • 1 teaspoon fenugreek seeds (omit...
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  • 1 tablespoon ginger (grated)
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  • 1 tablespoon garlic (grated) or...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • ¼ cup white wine
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  • ¼ cup grainy mustard
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  • ½ tsp kosher salt
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  • ½ tsp ground black pepper
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  • 1 rack of lamb, cut between bone...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 6 chicken thighs, bone in skin on
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  • Salt and black pepper
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  • 2 tbsp olive oil
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  • 1/2 onion, sliced
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  • 1 qt low sodium chicken broth (y...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1/2 tsp turmeric
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  • 1/2 tsp ground pepper
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  • 1/2 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 8 bone-in skin-on chicken thighs
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  • 2 tbsp extra virgin olive oil
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  • 2 medium Russet potatoes, peeled...
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  • 1 medium sweet potato, peeled an...
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  • 2 medium yellow onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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  • 3 large garlic cloves, minced
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  • 1 tablespoon grated lime peel
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 3-4 cloves of garlic
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  • 1/2 onion
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  • 2-3 Asian chilies
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  • 2 tbsp sesame oil
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  • 1 whole chicken on the bone
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 2 tablespoons freshly ground fen...
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  • 2 tablespoons freshly ground cin...
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  • 1 tablespoon freshly ground cumin
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  • 1 tablespoon freshly ground must...
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  • 1 tablespoon freshly ground cori...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 19 Ingredients
  • 1/2 C clarified butter
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  • 3/4 C blanched slivered almonds
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  • 2 Tbs granulated sugar
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  • 2 tsp ground cinnamon
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  • 1 large sweet onion chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 6 tablespoons olive oil, divided
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  • 3 cups sliced onions
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  • 6 large garlic cloves, minced
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  • 1 tablespoon Hungarian sweet pap...
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  • 1 1/2 teaspoons coarse kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 5 pounds chicken legs, skinless,...
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  • 1/2 cup cilantro/coriander leave...
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  • 1 tablespoon turmeric
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  • 1 cup garlic cloves
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  • 2 teaspoons whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
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  • 1/4 cup canola oil
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  • 1 tbsp ginger garlic paste
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  • 6 x cardamom pods
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  • 2 tsp garam masala
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 3 fat garlic cloves , shredded
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  • 4.0 tbsp vegetable oil or sunflo...
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  • 3 plump green chillies , halved...
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  • 3.0 tbsp chopped coriander , to...
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  • 2.0 tbsp tomato purée
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 6 oz Pineapple Juice
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  • 2 tbsp Lime Juice
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  • 1 tbsp White Vinegar
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  • 1 tbsp Oil
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  • 2 x cloves crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 small onion, finely chopped
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  • 1 tablespoon olive oil
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  • Scant teaspoon salt
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  • 3/4 teaspoon ground cumin
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1½ tbsp. ground coriander
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  • 2 tsp. ground cumin
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  • 1 tsp. ground turmeric
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  • ½ tsp. freshly ground white pepper
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  • 6 shallots, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • For the curry soup
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  • 1/2 medium onion, chopped
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  • 1 1/2 medium onions, finely slic...
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  • 1-inch piece of fresh ginger, pe...
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  • 2 cloves garlic, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 8 quail eggs (optional)
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  • 4 (1/2-inch-thick) slices firm w...
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  • 1 cup whole milk
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  • 1 medium onion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 1/2 tablespoons turmeric
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  • 2 1/2 tablespoons ground cumin
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  • 2 1/2 tablespoons garam masala
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  • 2 tablespoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 1/4 cup fresh lime juice
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  • 3 large garlic cloves, minced
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  • 1 tablespoon grated lime peel
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  • 1 tablespoon minced peeled fresh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons coarse sea salt
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  • 2 teaspoons dried Greek oregano...
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  • 1 teaspoon chopped fresh rosemar...
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  • 3 teaspoons caraway seeds
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  • 1 teaspoon cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 3 lb bone-in lamb shoulder, cut...
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  • 7 cups water
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  • 1/2 teaspoon black pepper
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  • 2 teaspoons salt
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  • 1/4 cup clarified butter (see co...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 15-pound short rib, bone-in cut...
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  • turmeric Paste:
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  • 0.6 ounces dried chili- soaked i...
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  • 0.8 ounces Thai chili, sliced no...
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  • 1.1 ounces galangal, sliced
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  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all