• 9 Ingredients
  • 2 cups ground turkey meat
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  • ½ cup low-fat ricotta cheese
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  • 1 teaspoon freshly cracked blac...
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  • 1 teaspoon chili powder (omit i...
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  • 2 generous slices gruyere cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 carrots, sliced
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  • 1 onion, quartered (don’t bother...
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  • 1 potato, sliced
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  • 1 celery stalk, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 Leeks – chopped up into tiny b...
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  • 4 medium potatoes – again choppe...
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  • A splodge of low fat butter
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  • 750 mils of vegetable or chicken...
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  • 250 mils of half fat milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsp Olive Oil
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  • 1 x sweet onion, diced
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  • 4 cloves garlic, minced
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  • 1 Large sweet potato, peeled and...
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  • 1 x small head green cabbage, co...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2-3 small sweet potatoes
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  • dash of almond milk
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  • *1-2 Tbsp agave nectar
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  • heavy sprinkling of cinnamon
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  • 1 can black beans (or bean of yo...
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  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 27 Ingredients
  • 6 tbsp unsalted butter
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  • 1 cup all-purpose flour
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  • 1 cup vegetable broth, warm
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  • 2 tsp salt
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  • 1/8 tsp nutmeg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 2 Ingredients
  • 2 medium sweet potatoes, cut int...
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  • 8 oz bacon, don’t use thick cut
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • tsp caster sugar
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  • 90 g plain flour
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  • Small knob of ginger
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  • Freshly grated nutmeg
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  • 250 g cooked potato riced or tho...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 quart (800 grams) lukewarm water
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  • 4 teaspoons (24 grams) table salt
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  • 6 to 8 (1 kilo) Yukon Gold potat...
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  • 1 cup (100 grams) diced yellow o...
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  • 1/2 teaspoon (2 grams) freshly g...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7-10 fingerling potatoes, cooked...
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  • 2 T almond milk (you could use a...
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  • 1 T apple cider vinegar (this ma...
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  • 1 T vegan mayo
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  • 1 tsp dijon mayo (spiciness to t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2-3 quarts ham stock (or 2-3 qua...
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  • 1 lb. dry white beans, northern...
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  • 1 medium onion, peeled, ends rem...
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  • 1 stalk celery, peeled, ends rem...
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  • 1 lb. ham, diced (3-4 Cups)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 Ibs Steak
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  • 3+1 tbsp+tsp Olive Oil tbsp+tsp...
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  • 1 tbsp Worcestershire Sauce
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  • 2-3 x cloves of garlic
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  • 1 x soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 9 cups vegetable broth
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  • ¼ cup nutritional yeast
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  • 1 tsp yellow mustard
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  • 1 tbsp tamari
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  • 3 large garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds potatoes
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  • 2 vegetable bouillon cubes
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  • 1/2 a tsp salt
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  • 1 medium onion
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  • flat-leaf parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 potato , sliced
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  • 2 tablespoons extra virgin oliv...
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  • 1 onion , quartered (don’t both...
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  • 2 carrots , sliced
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  • 5 to 10 white mushrooms , halve...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 28 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 2 leeks (white and light-green p...
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  • 4 celery stalks with leaves, cho...
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  • Kernels from 1 ear of corn
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 10 ounces chouriço, linguiça, or...
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  • 1 large Spanish onion, diced
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  • Kosher salt
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  • 2 garlic cloves, sliced; don’t b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 pounds red fingerling potatoes...
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  • 3/4 cups apple cider vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 3 tablespoons turbinado or light...
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  • 2 teaspoons coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 piece(s) Medium-sized potato M...
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  • 6 piece(s) Medium-sized Carrot M...
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  • 3 bulb(s) Medium-sized Onion Med...
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  • 1 teaspoon(s) Dried Oregano
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  • 1 teaspoon(s) Dried Basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 piece(s) Medium-sized potato M...
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  • 6 piece(s) Medium-sized Carrot M...
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  • 3 bulb(s) Medium-sized Onion Med...
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  • 1 teaspoon(s) Dried Oregano
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    +
  • 1 teaspoon(s) Dried Basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 pounds red fingerling potatoes...
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  • 3/4 cups apple cider vinegar
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  • 1/2 cup extra-virgin olive oil
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    +
  • 3 tablespoons turbinado or light...
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  • 2 teaspoons coarse salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • salt and pepper (If using salted...
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  • potato (As many chips as you wan...
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  • 1 (500 g) frozen peas
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  • 4 salmon fillets (about 150g eac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • teaspoon (or ½ dried thyme)
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  • 1 teaspoon fresh thyme
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  • 3 ounces can chicken broth - (...
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  • 1 onion chopped
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  • 1 potato peeled, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4-6 cups low sodium vegetable broth
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  • 1 yellow onion, diced
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  • 4 cloves garlic, minced
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  • 2 large sweet potatoes, baked wi...
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  • 2 heaping tsp curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large tomatoes -diced
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  • 2 minced garlic
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  • 1 bunch green onions
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  • 6 large potatoes -cooked
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  • cup ½ olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all