• 12 Ingredients
  • 1 large head Romaine lettuce
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  • 1 x Navel orange, segmented
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  • 2 x ripe avocados, sliced
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  • a handful of fresh, chopped flat...
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  • 1 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 medium red beets
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  • 2 medium golden beets
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  • 4-6 slices of thick toast (we us...
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  • Thin shavings of ricotta salata
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  • Juice of ? orange
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw Buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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  • 2 tsp extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 lb good-tasting tomatoes
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  • 2 medium onions, peeled, quarter...
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  • 1 medium carrot, finely chopped...
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  • 1 x celery stalk, finely chopped
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  • 4 large garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • A few tsp. cream or water as needed
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  • 1 Tbs. prepared horseradish
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  • 1-1/2 lb. small or medium beets...
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  • 2-1/2 cups homemade or low-salt...
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  • 2 tsp. honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 oz sushi-grade tuna
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  • 1/8 teaspoon olive oil
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  • 1 head frisée (about 10 oz), lea...
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  • 1 fennel bulb, stemmed and slice...
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  • 2 blood oranges (or navel orange...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, roughly chopped
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  • Knob of fresh ginger, grated
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  • 1 orange, grated zest and juice
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  • 3 spring onions, roughly chopped
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  • 2 tbsp clear honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
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  • 1/2 medium red onion, minced
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  • 1/4 cup fresh minced cilantro or...
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  • 1 cup pomegranate arils
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  • 1 can garbanzo beans or great no...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 punnet Lettuce,lamb
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  • 1 x Endive ,shredded(medium)
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  • 1/2 x Yellow Bell Peppers, slive...
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  • 1/2 cup Carrots, sliced into coins
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  • 2 x tomatoes, diced,medium
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 slices sturdy multigrain bread
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  • 12 to 16 ounces sliced turkey t
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  • 2 cups baby greens such as arugula
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  • 1 tablespoon pumpkin seed oil
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  • Few drops sherry vinegar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup freshly squeezed orange...
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  • grated zest of one orange
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  • 2 tbsp sherry vinegar (use red w...
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  • olive oil to taste
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  • 0 pinch salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tablespoon sherry vinegar
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  • 1 heaping teaspoon Dijon mustard
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  • A good pinch each of salt and pe...
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  • 1/4 cup extra virgin olive oil
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  • About 10 leaves any type of lett...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 navel oranges, peel and pith c...
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  • 12 ounces jícama, peeled and cut...
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  • 1/2 small red onion, sliced thin...
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  • 1/4 cup minced fresh coriander s...
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  • 1 tablespoon fresh lemon juice,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 small or half large head of ra...
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  • 2 oranges
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  • 1 cup walnuts
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  • 10 dried dates, you could you fr...
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  • 100 g goats cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups sheddred red gabbage  red...
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  • one 9 oz can plus 2 tbsp reserve...
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  • 1/2 cup sliced  red onion
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  • 4 stalks celery chopped 1 inch d...
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  • 1/2 cup  italian parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon honey (if you like...
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  • salt
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  • 1/2 teaspoon Dijon mustard or br...
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    +
  • 1 dash cayenne , to taste
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  • 1/8 teaspoon onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 fresh basil leaves or fresh ci...
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  • 1 teaspoon sesame oil (using hot...
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  • 1 large carrot , shredded
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  • 10 ounces mandarin oranges , dra...
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  • 1-2 garlic cloves
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cup mayonnaise
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  • 4 cloves garlic, minced
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  • 2 cups arugula leaves
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  • 2 pounds skinless red snapper fi...
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    +
  • 1 cucumber, peeled, quartered le...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 green apple
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  • 2 bananas (cut into slices)
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  • 1 (11 ounce) can pineapple chunk...
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  • 1 orange (pulps only)
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  • 12 strawberries (halved)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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