• 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 slice Organic Applewood Smoked...
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  • 3-4 large leeks (After cutting o...
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  • 2 c peeled and sliced carrots
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  • 3 cloves garlic, peeled
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  • 1/2 t chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1-1/4 cups Asian Vinaigrette
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  • 36 large or 42 medium spears asp...
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  • 1 Tbs. toasted sesame seeds (sub...
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  • 3 scallions (whites only), thinl...
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  • 1 cup Ginger-Lime Glaze
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp. vegetable oil
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  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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  • 3 (15-ounce) cans black beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large eggs, at room temperature
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  • Enough vegetable oil to reach a...
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  • 1 cup lightly-packed torn green...
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  • 1/4 cup thinly sliced yellow onion
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  • 1/4 cup thin or julienned carrot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 medium red beets
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  • 2 medium golden beets
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  • 4-6 slices of thick toast (we us...
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  • Thin shavings of ricotta salata
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  • Juice of ? orange
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 14 Ingredients
  • 30 rice paper wrappers
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  • 1 cup carrots, julienned
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  • 1/2 cup mint leaves
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  • 1 cup cilantro leaves
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  • 1 package rice noodles, soaked i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 2.6-ounce pouch chunk white tuna
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  • 2 green onions, chopped
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  • 1 teaspoon chopped fresh dill (r...
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  • 1 clove garlic, minced
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  • Zest of 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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  • ½ pound green beans
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  • 2 ears fresh corn
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  • 1 cup grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 Fuji apples
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  • 2-3 celery stalks
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  • 1/3 cup raisins
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  • 6 Tbsp. Japanese mayonnaise (if...
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  • 1 cup plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Well-marbled New York steak, gri...
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  • 1 small red onion, sliced into s...
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  • 1 bunch cilantro, coarsely chopp...
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  • Large handful cherry tomatoes, s...
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  • 2 limes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tsp Olive Oil
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  • 1 x sweet onion, diced
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  • 4 cloves garlic, minced
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  • 1 Large sweet potato, peeled and...
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  • 1 x small head green cabbage, co...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups short-grain brown rice (S...
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  • 4 tablespoons rice wine vinegar
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  • ½ pound raw shrimp (or cooked re...
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  • ½ pound raw sushi-grade tuna or...
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  • 2 carrots, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups yellow split peas
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  • 8 cups vegetable broth (I didn’t...
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  • 1 bay leaf (I used 1 tsp crushed...
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  • 1 large yellow onion, finely cho...
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  • 4 stalks celery, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large fennel bulb
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  • 1/4 cup sliced sweet onion
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  • 1 heaping Tbsp tahini (for ultra...
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  • 3 tsp grade B maple syrup
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  • 1 small lemon, squeezed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 kale leaves, chopped
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  • 1/6 oz. can of tomato paste
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  • 2 cup organic veggie broth (low...
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  • 3 carrots, chopped
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  • 4 cup water (approx, I didn’t me...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 lb cooked lobster meat
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  • 4 T mayonnaise
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  • 0 T dijon mustard
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  • 2 T shallot
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  • 2 stalks celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2-3 small sweet potatoes
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  • dash of almond milk
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  • *1-2 Tbsp agave nectar
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  • heavy sprinkling of cinnamon
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  • 1 can black beans (or bean of yo...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons softened butter, p...
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  • 1/3 cup sugar
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  • 1/3 cup agave sugar
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  • 1/3 cup unsweetened applesauce
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  • 2 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 x chicken breasts(split), skin...
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  • Olive Oil,good quality as required
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  • Kosher Salt to taste
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  • Freshly ground black pepper to t...
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  • 5 x celery ribs, sliced into 1/4...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Chile puree:
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  • 2 large dried Mexican chiles, pr...
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  • 1 clove garlic, peeled
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  • 1/2 white onion, halved through...
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  • 1 cup boiling water
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.5 cups dried french lentils [y...
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  • 4 cups broth of your choice
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  • 1 cup frozen peas
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  • 1 cup fresh peppers or frozen
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Two 14-square inch pieces of kom...
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  • Four dried shiitake mushrooms
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  • 8 cups cold water
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  • 3 tablespoons low sodium soy sauce
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  • 3 tablespoons rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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