• 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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  • 1 Clove Garlic (minced)
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  • 4 Tablespoon Fresh lemon juice
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  • 1 Tablespoon Red Pepper Flakes
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  • 2 Scallions White and Tender Gre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cup cooked chickpeas
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  • 1 1/2 cup cooked Pinto Beans
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  • 1 1/2 cup cooked Black Bean
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  • 1 small head of Romaine Lettuce,...
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  • 1/3 cup sliced Almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 4 tbsp extra virgin olive oil
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  • 2 tbsp fresh lemon juice
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  • 2 tbsp golden balsamic vinegar
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  • 1 tsp lemon zest
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  • 1 tbsp minced fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • A big handful of kale per person
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  • Chopped garlic
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  • A teaspoon of fresh lemon juice...
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  • 2 teaspoons of Olive or nut oil...
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  • A pinch of salt per person
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 Fuji apples
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  • 2-3 celery stalks
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  • 1/3 cup raisins
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  • 6 Tbsp. Japanese mayonnaise (if...
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  • 1 cup plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw Buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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  • 2 tsp extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup whole green mung beans - s...
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  • 2 cup water + 1/2-1 to taste tsp...
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  • 2 cup water - to achieve the soup
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  • 1 tbsp sunflower oil or ghee
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  • 1/2 tsp mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 9 Ingredients
  • 3 handfuls arugula
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  • 2 small radishes, trimmed and th...
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  • 1/2 tablespoon fresh lemon juice
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  • 3/4 tablespoons olive oil
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  • 1/4 avocado, sliced - at least....
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 12 oz. baby spinach, cleaned and...
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  • 3/4 cup unsalted raw walnuts or...
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  • 5 ripe apricots, sliced into 6-8...
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  • 1 cup ripe avocado, diced
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  • 1 cup fresh basil leaves, loosel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup sprouted Quinoa (can use c...
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  • 3/4 cup raw cashews, soaked
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  • 1/4 cup raw cashews, soaked and...
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  • 1 tsp apple cider vinegar
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  • 2 tsp organic lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 25 Ingredients
  • 3 large eggplants (3 pounds total)
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  • 6 tablespoon fresh lemon juice
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  • 2 green bell peppers, cored, see...
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  • 2 prepared roasted red peppers,...
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  • 2 tomatoes, seeded and diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 5 tbsp extra-virgin olive oil
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  • seeds 1 pomegranate
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  • tsp cinnamon
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  • 3 medium aubergines , cut into c...
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  • 2 tbsp pomegranate molasses
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • 6 tbsp unsalted butter
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  • 1 cup all-purpose flour
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  • 1 cup vegetable broth, warm
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  • 2 tsp salt
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  • 1/8 tsp nutmeg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 20 Ingredients
  • tsp caster sugar
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  • 90 g plain flour
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  • Small knob of ginger
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  • Freshly grated nutmeg
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  • 250 g cooked potato riced or tho...
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 x chicken breasts(split), skin...
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  • Olive Oil,good quality as required
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  • Kosher Salt to taste
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  • Freshly ground black pepper to t...
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  • 5 x celery ribs, sliced into 1/4...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup dry quinoa
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  • 1.5 cups water
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  • 1 tsp extra virgin olive oil
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  • 2 garlic cloves, minced
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  • 0.45kg/1 lb mixed cherry/Campari...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 4 large carrots, julienned (You...
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  • 1/2 tsp sea salt (If you use pre...
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  • the juice of one preserved lemon...
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  • 1-3 tbsp white wine vinegar (Dep...
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  • 2 tbsp chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup sunflower seeds, soaked 2...
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  • 2 pickles, chopped (I didn’t hav...
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  • 1/2 cup cucumber, chopped (or ce...
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  • 1/2 cup shredded carrot
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  • 1/2 tbsp apple cider vinegar, 1/...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 large egg yolk, room temperature
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  • 1 teaspoon Dijon mustard
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  • 1 large clove garlic, chopped
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  • 4 anchovy fillets
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  • 5 tablespoons freshly squeezed l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 4 oz sushi-grade tuna
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  • 1/8 teaspoon olive oil
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  • 1 head frisée (about 10 oz), lea...
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  • 1 fennel bulb, stemmed and slice...
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  • 2 blood oranges (or navel orange...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (6 ounces) tuna, in either...
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  • 1/2 preserved lemon, flesh and p...
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  • -- About 2 heaping tablespoons m...
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  • 1 tablespoon extra virgin olive...
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  • 1/4 white onion or 2 green onion...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup shallots, chopped
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  • 2 tbsp butter or olive oil
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  • 3 cup Vegetable or chicken Stock
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  • 3 x ripe avocado , cut into chun...
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  • 1 cup Whole Milk or half and half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
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  • 1/2 medium red onion, minced
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  • 1/4 cup fresh minced cilantro or...
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  • 1 cup pomegranate arils
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  • 1 can garbanzo beans or great no...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all