• 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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  • 1 Clove Garlic (minced)
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  • 4 Tablespoon Fresh Lemon Juice
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  • 1 Tablespoon Red Pepper Flakes
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  • 2 Scallions White and Tender Gre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • ½ medium-large green cabbage or...
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  • 1 large carrot, grated
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  • 3 scallions, white and light gre...
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  • 1 jalapeno chile, seeded* and fi...
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  • ¾ – 1 cup cilantro leaves and te...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 jar (about 7 oz) italian tuna...
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  • 1 can organic white beans, rinse...
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  • 1/4 x organic red onion, thinly...
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  • 1 pint organic cherry tomatoes,...
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  • 2 tbsp organic olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • strawberries, sliced
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  • watermelon, cubed
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  • blackberries or blueberries
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  • green or purple grapes, cut in h...
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  • a few teaspoons of rosewater
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 6 cups finely grated carrots (yo...
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  • ¾ cup extra virgin olive oil
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  • ⅓ cup red wine vinegar
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  • 3 tablespoons Dijon mustard
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  • 4-5 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups ground turkey meat
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  • ½ cup low-fat ricotta cheese
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  • 1 teaspoon freshly cracked blac...
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  • 1 teaspoon chili powder (omit i...
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  • 2 generous slices gruyere cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large head Romaine lettuce
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  • 1 x Navel orange, segmented
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  • 2 x ripe avocados, sliced
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  • a handful of fresh, chopped flat...
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  • 1 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 tbsp DeLallo golden balsam...
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  • 1 tsp water
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  • 1 tbsp chopped shallots
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  • 1/8th tsp kosher salt
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  • pinch fresh black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 ripe tomatoes, cored and cut i...
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  • 1/2 cucumber, peeled and sliced
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  • 1/4 red onion, thinly sliced
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  • 1/2 yellow bell pepper, cored an...
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  • 6 Kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium clove garlic
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  • scant teaspoon fine grain sea salt
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  • 1 cup / 240 ml buttermilk
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  • 1/4 cup / 60 ml good-quality whi...
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  • 1/4 cup / 60 ml extra virgin oli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons good quality white...
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  • 7 tablespoons extra virgin olive...
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  • sea salt and freshly ground blac...
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  • a clove of garlic finely grated
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  • 2/3 heaped teaspoons good French...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tbsp extra virgin olive oil
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  • 2 tbsp fresh lemon juice
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  • 2 tbsp golden balsamic vinegar
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  • 1 tsp lemon zest
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  • 1 tbsp minced fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 bag of turkey giblets (neck bo...
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  • 2 stalks celery (broken into pie...
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  • 2 peeled carrots (broken in half)
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  • 1 large onion, quartered
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  • 1 bulb garlic (cloves smashed, b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup whole cashews
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  • 2 tbsp honey
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  • t. chili powder
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  • Pinch garlic salt
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  • 2 x grapefruit, peeled, sectione...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 small onion, diced
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  • 250 g carrots (about 3 medium),...
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  • 75 g lentils (any colour is fine)
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 handfuls arugula
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  • 2 small radishes, trimmed and th...
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  • 1/2 tablespoon fresh lemon juice
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  • 3/4 tablespoons olive oil
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  • 1/4 avocado, sliced - at least....
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • A big handful of kale per person
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  • Chopped garlic
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  • A teaspoon of fresh lemon juice...
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  • 2 teaspoons of Olive or nut oil...
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  • A pinch of salt per person
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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  • ½ pound green beans
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  • 2 ears fresh corn
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  • 1 cup grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Leeks – chopped up into tiny b...
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  • 4 medium Potatoes – again choppe...
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  • A splodge of low fat butter
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  • 750 mils of vegetable or chicken...
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  • 250 mils of half fat milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 oz Grass-Fed Ground Bison
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  • 1 Package Organic Nitrate Free T...
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  • 1 tsp Dried Roasted Minced Garlic
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  • Italian Parsley: About a handful...
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  • Black Pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw Buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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  • 2 tsp extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup whole green mung beans - s...
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  • 2 cup water + 1/2-1 to taste tsp...
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  • 2 cup water - to achieve the soup
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  • 1 tbsp sunflower oil or ghee
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  • 1/2 tsp mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ears fresh corn, husks and sil...
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  • 1 10oz clamshell grape tomatoes...
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  • 1/3 cup sliced green onions
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  • 1/4 cup chopped fresh basil
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  • 1 1/2 tablespoons Garlic Olive O...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cup chopped fennel stalks
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  • Roots and 1 cup chopped paler le...
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  • 1 cup celery tips and leaves
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  • 1 x bay leaf
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  • Handful parsley stems
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all