- 13 Ingredients
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1 can (15 ozs) kidney beans, drained...
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1 shallot, minced
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1 carrot, finely grated
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3 cups cooked quinoa
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2 Tbsps chopped fresh parsley
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- Nutrition by Foodily 92% match
- Calories per gram: 2.4
- Total fat: Low
- Show all
- 9 Ingredients
-
2-3 cups of cherry and/or pear tomato...
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1 cup of chopped cucumber, peeled (an...
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1/4 cup crumbled feta cheese
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1 Tbsp chiffonaded mint leaves
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1 tsp fresh, chopped oregano
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- 13 Ingredients
-
1 can (15 ozs) kidney beans, drained...
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1 shallot, minced
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1 carrot, finely grated
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3 cups cooked quinoa
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2 Tbsps chopped fresh parsley
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 2.4
- Total fat: Low
- Show all
- smitten kitchen
-
- Cook time:
- 12 Ingredients
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3/4 lb carrots, peeled, trimmed and c...
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4 Tbsps olive oil
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1 crushed clove of garlic
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1/2 tsp caraway seeds or about half a...
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3/4 tsp cumin seeds or about half as...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
-
Martha Stewart
-
- Cook time:
- 11 Ingredients
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1/2 cup shelled, unsalted pistachios
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1/4 cup plus 1 Tbsp olive oil
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1/4 cup white-wine vinegar
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Coarse salt and ground pepper
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4 chicken cutlets (about 1 lb total)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
LC
Low carb
- 7 Ingredients
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1 lb Lean ground chicken OR lean grou...
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1/2 cup Crumbled feta cheese
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1/2 cup Frozen chopped spinach, thawe...
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1 tsp Dried oregano (or dried...
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1/4 tsp Garlic powder
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- 7 Ingredients
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1 bunch thick asparagus, about 24 spe...
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3 Tbsps extra virgin olive oil, divided
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1/4 tsp kosher salt
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1/4 tsp freshly ground black pepper
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1 tsp lemon zest, from one lemon
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
- Show all
- 8 Ingredients
-
6 medium tomatoes
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7 oz block feta cheese
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3 Tbsps good olive oil
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2 Tbsps red wine vinegar
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1 tsp dried oregano
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 13 Ingredients
-
2 slices whole grain bread, toasted (...
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1 large heirloom tomato, sliced into...
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2 handfuls of mixed greens or herb salad
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extra virgin olive oil (to drizzle. I...
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fine black pepper over top - to taste
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Self Magazine
-
- Cook time:
- 5 Ingredients
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1 cup sliced cucumber
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1 cup halved cherry tomatoes
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1 oz reduced-fat feta tossed
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1 tbsp red wine vinegar
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1 tsp olive oil
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
LC
Low carb
- BBC Good Food
-
- Cook time:
- 8 Ingredients
-
few mint leaves, half roughly chopped
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2 pinches caster sugar
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2 handfuls baby spinach leaves
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2 tsp red wine vinegar
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1 large lamb steak, trimmed of any fat
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
- Show all
LC
Low carb
- Southern Living
-
- Cook time:
- 9 Ingredients
-
2 lbs lean ground turkey breast
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1 tsp salt
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1 tsp lemon zest
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1/2 cup mayonnaise
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1/4 cup chopped fresh parsley
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- Self Magazine
-
- Cook time:
- 9 Ingredients
-
2 cups arugula
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3 oz sliced deli roast beef
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2 medium steamed beets
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1/4 cup reduced-fat feta
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1 tbsp chopped walnuts
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 8 Ingredients
-
1 12- to 14-oz eggplant, cut into 1/2...
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1 zucchini, quartered lengthwise
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1 red bell pepper, cut lengthwise int...
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1 medium onion, cut into 1/2 inch thi...
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3 Tbsps purchased garlic-flavored oli...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
HF
High fiber
- Cooking Light
-
- Cook time:
- 15 Ingredients
-
3/4 cup uncooked bulgur
-
1 cup boiling water
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2 cups chopped skinless, boneless rot...
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1 cup chopped plum tomato
-
1 cup chopped English cucumber
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
LC
Low carb
- 10 Ingredients
-
1 cup shredded mozzarella cheese*
-
2 Tbsps extra virgin olive oil*
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2 to 4 pita or other thick flat breads
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1/2 cup crumbled feta cheese*
-
2 cloves garlic, finely chopped
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
-
Martha Stewart
-
- Cook time:
- 10 Ingredients
-
Coarse salt and ground pepper
-
1 lb fusilli, or other short pasta
-
4 ozs snow peas, strings removed, sli...
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1 yellow bell pepper, ribs and seeds...
-
2 scallions, thinly sliced
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
HF
High fiber
- Ingredients, Inc.
-
- Cook time:
- 11 Ingredients
-
1 bunch asparagus, trimmed
-
1 (9-oz) package whole wheat tortellini
-
2 cups chopped, cooked chicken (1 rot...
-
1 (12-oz) package mixed salad greens
-
1 cucumber, sliced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- Epicurious
-
- Cook time:
- 8 Ingredients
-
2 Tbsps fresh lemon juice
-
1/2 cup extra-virgin olive oil
-
1/8 tsp salt
-
1/8 tsp black pepper
-
1/2 cup pitted dates
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 11 Ingredients
-
2 medium cloves of garlic
-
3 Tbsps oil
-
1/4 cup crumbled feta
-
2 Tbsps Greek yoghurt
-
Zest and juice of one blood orange
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
LC
Low carb
- 9 Ingredients
-
2 tsp sesame oil
-
1 tsp rice vinegar (or yuzu juice)
-
1/2 tsp honey
-
1/4 tsp fish sauce
-
1/8 tsp salt
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Real Simple
-
- Cook time:
- 8 Ingredients
-
8 ozs orzo (1?2 box)
-
3 Tbsps olive oil
-
3 Tbsps white wine vinegar
-
1/2 tsp crushed red pepper
-
kosher salt and black pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 11 Ingredients
-
2 large beets, washed but not peeled
-
2 Tbsps olive oil
-
Coarse salt
-
Freshly ground black pepper
-
1 tsp freshly squeezed orange juice
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 8 Ingredients
-
1-1/2 cups grape or small cherry toma...
-
1 to 2 preserved lemons (see recipe a...
-
1/2 lb. feta cheese (preferably more...
-
2 Tbs. coarsely chopped fresh flat-le...
-
1 tsp. cumin seeds, toasted
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
- Show all
GF
Gluten free
- The Kitchn
-
- Cook time:
- 5 Ingredients
-
4 cups of chopped watermelon, chilled
-
2 ozs feta cheese (ideally goat feta)...
-
1 tsp finely chopped rosemary (fresh...
-
Salt and pepper
-
High quality olive oil
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
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