Ts Stew Tomato Paste Recipes

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Beef And Sweet Potato Stew

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LC

Joy The Baker
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Cook time: 53 mins

17 Ingredients
3/4 cup all-purpose flour with a big...
1 1/4 lb stew beef, cut into 1-inch c...
about 1/4 cup olive oil
1 medium yellow onion, coarsely diced
2 cups peeled and thickly sliced carrots
3/4 lb cremini mushrooms, cleaned and...
6 cloves of garlic, minced
3 Tbsps tomato paste
1/2 cup light beer
1 lb sweet potato, peeled and diced i...
4 cups beef broth (more if you’d like...
1 bay leaf
3 tsps fresh thyme leaves, coarsely c...
1 Tbsps Worcestershire sauce
1-2 Tbsps sugar
salt and pepper to taste
couscous and parsley to serve
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Goulash

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HF

smitten kitchen
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Cook time: 1 hr 40 mins

14 Ingredients
5 slices bacon, chopped
3 lbs boneless chuck, trimmed and cut...
2 Tbsps vegetable oil
4 medium onions (about 1 1/2 lbs), ch...
3 garlic cloves, minced
3 Tbsps paprika (preferably Hungarian...
1 1/2 tsps caraway seeds
1/3 cup all-purpose flour
1/4 cup red-wine vinegar
1/4 cup tomato paste
5 cups beef broth
1 to 5 cups water or beer (use the fo...
1 tsp salt
2 red bell peppers, chopped fine
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Vegetarian Guinness Stew

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LF

The Kitchn
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Cook time: 1 hr 5 mins

17 Ingredients
1 Tbsp olive oil
3 celery stalks
3 (small) onions
1 lb. button mushrooms, cleaned
3 lb. russett potatoes, peeled
3 large carrots, peeled
1 Tbsp flour
1 11.2-oz bottle of Guinness
1 tsp mustard
1 Tbsp Better than Bouillon vegetable...
2 Tbsp tomato paste
1 bay leaf
1 tsp black pepper
1 tsp paprika
4 cups water
2 tsps sugar
1 tsp salt
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Nutrition by Foodily 94% match
Calories per gram: 0.5
Total fat: Low
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Quinoa And Lentil Stew

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Kitchenist
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16 Ingredients
2 tbsp olive oil
1 x yellow onion, finely chopped
2 x cloves garlic, minced
1 tsp ground cumin
1 tsp ground coriander
1/4 tsp chili flakes
1 tbsp tomato paste
2 medium carrots, peeled and chopped
1/2 cup quinoa, rinsed well
1/2 cup red lentils
5 cup vegetable stock
1 x red bell pepper, chopped
juice of 1/2 a lemon
1/3 cup finely chopped fresh coriander
sea salt and black pepper, to taste
Greek yogurt or sour cream, to serve
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Fisherman's Stew

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LC

Real Simple
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Cook time: 15 mins

13 Ingredients
1 shallot, chopped
2 garlic cloves, minced
2 Tbsps olive oil
1/2 tsp kosher salt
1 Tbsp tomato paste
1 cup beer
4 cups chicken broth
1 tomato, chopped
2 6-oz hallibut fillets, cooked or raw
12 mussels
12 fresh or thawed frozen shrimp, peeled
1/4 cup fresh parsley, chopped
Steamed Halibut with Kale and Walnuts
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Coconut Beef Stew

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GF

LC

Framed Cooks
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Cook time: 1 hr 28 mins

14 Ingredients
1 Tbsp olive oil
2 onions, chopped
2 garlic cloves, chopped
2 Tbsps paprika
2 Tbsps cumin
1 Tbsps cinnamon
1 tsp salt
4 Tbsps tomato paste
1 14oz can coconut milk
2 lbs beef chuck steak, cut into cubes
4 large Yukon gold potatoes, cut into...
2 cups carrots, cut into 1-2 inch pieces
1 cup flaked coconut
1/2 cup chopped parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Chickpea Stew

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HF

Bon Appetit
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13 Ingredients
4 Tbsps olive oil, divided
2 skinless, boneless chicken thighs
Kosher salt
3 large garlic cloves, minced
2 Tbsps ground cumin
2 Tbsps tomato paste
3/4 tsp crushed red pepper flakes
2 bay leaves
2 15-oz cans chickpeas, rinsed, drained
1/2 cup chopped drained roasted red p...
2 Tbsps (or more) fresh lemon juice
2 cups 1" cubes country-style bread
3 Tbsps coarsely chopped flat-leaf pa...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Cook The Book: Sweet And Sour Eggplant And Onion Stew

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LF

V

Serious Eats
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Cook time: 28 mins

14 Ingredients
15 small, whole cipolline onions or s...
2 Tbsps extra-virgin olive oil
1 clove garlic, smashed
1/4 cup red wine vinegar
2 1/4 cups water
3/4 cup smooth tomato sauce, homemade...
1 1/2 Tbsps tomato paste
2 cinnamon sticks
3 large springs thyme
1 tsp dry Greek oregano
1 1/2 Tbsps granulated sugar
Kosher salt and cracked black pepper
Blended oil for deep frying (50 perce...
1 1/2 large eggplants, sliced crosswi...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Bison Stew With Red Wine And Sweet Bay

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GF

LF

Nourished Kitchen
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15 Ingredients
1 lb bison stew meat (available here)
1/2 tsp unrefined sea salt
1/2 tsp ground black pepper
2 Tbsps bacon fat or lard (learn how...
1 branch rosemary
2 sprigs thyme
1 small yellow onion, chopped fine
3 ribs celery, chopped fine
3 carrots, sliced into 1/4-inch thick...
3 medium potatoes, peeled and chopped...
2 cups homemade beef stock
2 cups red wine
1/2 cup tomato paste
2 bay leaves
3 Tbsps chopped parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Beef And Guinness Stew Recipe

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LC

Food Republic
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Cook time: 3 hrs

13 Ingredients
2 prounds lean stewing beef
3 Tbsps vegetable oil
2 Tbsps all-purpose flour
1 tsp salt
1 tsp pepper
1 tsp cayenne
2 onions, chopped
1 clove garlic, chopped
2 Tbsps tomato paste, dissolved in 4...
1 1/4 bottles Guinness
3/4 cup carrots, cut into chunks
1 sprig thyme
parsley, chopped finely to garnish
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Nutrition by Foodily 92% match
Calories per gram: 1.9
Total fat: High
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Veggie Chili

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HF

Veggie Num Num
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Cook time: 3 hrs 22 mins

17 Ingredients
2 cups brown lentils, rinsed
6 cups vegetable stock (I used a no a...
1 brown onion, diced
2 bay leaves
1 cm (½ inch) cinnamon stick
4 tomatoes
1 red capsicum (pepper)
2 chillies (optional or to taste), diced
3 garlic cloves, diced
2 tsp ground cumin
½ tsp cayenne pepper
1 tsp sweet paprika
2 tbs tomato paste
1 stock cube
2 tbs brown sugar
2 cobs fresh corn (kernels removed) O...
1-2 cups stock (extra)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Spicy Ethiopian Red Lentil Stew

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LF

V

Cooking Light
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Cook time: 1 hr

11 Ingredients
2 tsps canola oil
2 cups chopped red onion
1 Tbsp minced peeled fresh ginger
3 garlic cloves, minced
3 Tbsps tomato paste
1 1/2 Tbsps Berbere spice
3 cups organic vegetable broth
1 cup dried small red lentils
1/4 tsp salt
1/4 cup finely chopped fresh cilantro
4 cups hot cooked basmati rice
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Oxtail Stew

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LF

HF

80 Breakfasts
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16 Ingredients
Olive oil
1 – 1.5 kilo oxtail, cut in chunks
1 stick of celery, finely chopped
1 large white onion, peeled and finel...
1 carrot, peeled and finely chopped
1 leek, trimmed and finely chopped
About 1/3 of a 750ml bottle of red wine
2 tsps fennel seeds, crushed
2 tsps juniper berries, crushed
1 cinnamon stick
Sea salt and freshly cracked black pe...
1 Tbsp tomato paste
1 400-g can chopped tomato
1 Tbsp fresh oregano leaves
A handful of fresh sage leaves
A knob of butter
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Eggplant And Lentil Stew With Pomegranate Molasses

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GF

LF

Food & Wine
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Cook time: 3 hrs 25 mins

13 Ingredients
One 1 1/2-lb long, narrow eggplant
Salt
1/2 cup lentils
Water
2/3 cup extra-virgin olive oil
1 medium onion, finely chopped
4 medium garlic cloves, minced
2 medium tomatoes, chopped
2 long green chiles, such as Anaheims...
2 Tbsps chopped mint leaves
1 Tbsp tomato paste
1/4 tsp crushed red pepper
1/4 cup pomegranate molasses (see Note)
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Spicy Cauliflower And Chickpea Stew

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V

LC

Kitchenist
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16 Ingredients
1 head cauliflower, cut into bite-siz...
4 tbsp olive oil
2 1/2 tsp ground cumin
sea salt
1 large onion, finely chopped
2 x cloves garlic, minced
2 tbsp tomato paste
1 tsp ground turmeric
1 tsp ground cinnamon
1 tsp fennel seeds
1 tsp cayenne pepper
2 cup cooked chickpeas
juice of one lemon
black pepper
1/4 cup chopped coriander, to serve
1/2 cup crumbled feta cheese, to serve
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Brunswick Stew

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GF

LC

Saveur
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14 Ingredients
1 lb. boneless, skinless chicken thighs
1 lb. boneless pork shoulder, cut int...
Kosher salt and freshly ground black...
8 cloves garlic, minced
1 large yellow onion, minced
3 tbsp. tomato paste
1 tsp. crushed red chile flakes
1 tsp. dried thyme
1 bay leaf
1 lb. Yukon gold potatoes, peeled and...
1 lb. fresh or frozen corn
4 cups chicken stock
1 28-oz. can whole, peeled tomatoes,...
1 15-oz. can butter beans, drained an...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Guinness Beef Stew

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LC

Framed Cooks
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13 Ingredients
3-4 lbs beef chuck roast, cut into 1...
Salt and pepper
3 Tbsps olive oil
2 onions, chopped
2 Tbsps tomato paste
1/4 cup flour
3 cups beef broth
1 1/4 cups Guinness Draught
2 Tbsps brown sugar
1 tsp fresh thyme
1 1/2 lbs Yukon Gold potatoes, cut in...
1 lb carrots, peeled and cut into 1 i...
Chopped fresh parsley for garnish
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Nutrition by Foodily 92% match
Calories per gram: 1.1
Total fat: Med
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Sun-dried Tomato, Flank Steak & White Bean Stew

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LF

HF

Savour the Senses
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Cook time: 49 mins

18 Ingredients
4 cups chicken broth
2 tbsp tomato paste
1.5 tsp chipotle peppers in adobo (mi...
1/2 tbsp oregano
1/2 tbsp parsley
5 cloves garlic (minced)
1 onion (chopped)
1 red pepper (chopped)
1 zucchini (chopped)
1/2 cup sun-dried tomatoes (chopped)
1 can white kidney beans (or hominy f...
1 lb flank steak (cubed)
1 tsp salt
1/2 tbsp black pepper
2 cups fresh baby spinach
1/4 cup green onions
5 sprigs cilantro
cheddar cheese (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Beef Stew With Beer And Paprika

LC

The Pioneer Woman
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Cook time: 2 hrs 30 mins

17 Ingredients
3 tbsp Olive Oil
1 tbsp Butter
2 lbs stew Meat
1 whole Medium Onion, Diced
3 cloves Garlic, Minced
1 can Beer, 12 oz Can
4 cups Beef Stock
2 cups Water (additional, If Needed)
1 tbsp Worcestershire Sauce
2 tbsp tomato paste
1/2 tsp Paprika
1/2 tsp Kosher Salt
Freshly Ground Black Pepper
1 1/2 tsp Sugar
4 whole Carrots, Washed, Unpeeled, An...
4 whole New Potatoes, Quartered
Minced Parsley (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Umbrian Lentil Stew With Olive-oil-fried Eggs

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LC

HF

Food & Wine
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13 Ingredients
2 Tbsps extra-virgin olive oil, plus...
2 ozs thinly sliced prosciutto, finel...
1 small carrot, coarsely chopped
1 small celery rib, coarsely chopped
1/2 small onion, finely diced
1 large garlic clove, minced
1 1/2 tsps tomato paste
1/2 lb Umbrian lentils or green lenti...
1 qtlow-sodium chicken broth
Salt and freshly ground pepper
4 large eggs
12 arugula leaves
Parmigiano-Reggiano cheese and aged b...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Red Lentil Chili

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LF

V

Running With Tweezers
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14 Ingredients
1 medium yellow onion, diced
1 large carrot, peeled and diced
1 green Thai chili or jalapeno, finel...
2 Tbsps grapeseed oil
1 cup red lentils
2 1/2 cups water
1 15 oz. can chopped tomatoes
1 tbsp. tomato paste
1 tbsp. smoked paprika
2 tsp. light brown sugar
1 tsp. cumin
1 tsp. Sriracha or preferred hot sauce
salt and fresh ground pepper, to taste
chopped green onions, to garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Chicken-vegetable Jambalaya

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LF

Oprah
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16 Ingredients
4 cups diced onions
2 cups diced bell peppers
2 cups diced celery
3 Tbsp. vegetable oil
5 lbs cubed dark chicken meat
6 cups canned diced tomatoes
1 cup tomato paste
2 Tbsp. hot sauce
1 Tbsp. garlic powder
1/2 tsp. basil
2 tsp. paprika
3 cups chicken stock
4 cups uncooked rice
3 Tbsp. Cajun seasoning
2 cups spinach
6 cups water
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Meat Goulash With Macaroni

LC

Rachael Ray
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15 Ingredients
Salt
1 lb short pasta, such as macaroni, z...
1/2 Tbsp extra virgin olive oil (EVOO)
2 slices lean bacon, chopped
1 lb ground meat (a mixture of beef,...
2 cloves garlic, finely chopped
1 small onion, finely chopped
2 tsps smoked sweet paprika
Freshly ground pepper
3 large jarred roasted red peppers, d...
3 Tbsps tomato paste
2 cups beef broth
1/2 cup sour cream
A generous handful of flat leaf parsl...
A generous handful of fresh dill, cho...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Turkey And White Bean Chili

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GF

LC

One Hungry Mama
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13 Ingredients
2 tbsp canola oil
1 x onion, chopped
1 can green chiles
2 cloves garlic, minced
1 lb ground turkey
1 tbsp tomato paste
1 1/2 tsp ground cumin
1/2 tsp dried oregano
1/2 tsp ground coriander
1/2 tsp chili powder
2 cans cannellini beans, drained and...
3 cup chicken broth
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Chicken Stew Recipe

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LC

HF

Giada De Laurentiis
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Site rating: 5 stars
Cook time: 1 hr 9 mins

14 Ingredients
1 (14-oz) can low-salt chicken broth
2 Tbsps olive oil
1/2 cup fresh basil leaves, torn into...
1 Tbsp tomato paste
2 chicken breast with ribs (about 1 1...
Serving suggestion: crusty bread
1 (15-oz) can organic kidney beans, d...
1 small onion, chopped
Salt and freshly ground black pepper
1 carrot, peeled, cut into bite-size...
1 bay leaf
2 stalks celery, cut into bite-size p...
1 (14 1/2-oz) can chopped tomatoes
1/2 tsp dried thyme leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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