• 15 Ingredients
  • 2 courgettes
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  • 1 large aubergine
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  • 1 large onion, halved then sliced
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  • 2 garlic cloves, crushed then ch...
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  • 3 tablespoons olive oil (approxi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 200 g king prawns
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  • 8 new potatoes
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  • 4 shallots, diced
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  • 2 cloves of garlic, crushed
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  • 1 tin of chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tsp annatto (achiote) seeds
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  • 2 tbsp olive oil
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  • 3 1/2 lb russet (baking) potatoes
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  • 1 cup chopped yellow onion (abou...
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  • 1/2 rounded tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 9 cups vegetable broth
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  • ¼ cup nutritional yeast
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  • 1 tsp yellow mustard
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  • 1 tbsp tamari
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  • 3 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • Medium onion, chopped
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  • 2 or 3 cloves of garlic, minced
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  • 2 carrots, chopped small
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  • 2 small potatoes (or one big one...
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  • Any other veggie you like. (I of...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb braising steak cut into bit...
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  • 1 onion
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  • 1 carrot
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  • 1 stick of celery (optional –add...
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  • 2 cups red wine (or Guinness, or...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons unsalted butter
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  • 1 medium sweet onion, diced
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  • 4 celery ribs, diced
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 onion, sliced
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  • 2 tbsp olive oil
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  • 200 g cooking chorizo, sliced
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  • 125 g cherry tomatoes, halved
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  • 2 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons Dried oregano
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  • 1 tablespoon olive oil
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  • 1 lrg Poblano pepper
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  • 1 tablespoon Chopped garlic
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  • 1/2 cup Chopped carrots
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 sprg fresh thyme
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  • teaspoon (or ¼ crushed dried...
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  • 1 pound large shrimp cleaned,...
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  • 1 1/2 pounds firm fleshed fish...
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  • slices, coated with olive oil...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 3 lrg Garlic cloves
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  • 12 Littleneck clams, in the sh...
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  • 2 Fresh cayenne peppers or red...
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  • 1/4 cup Finely-chopped garlic
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  • 2 small Lobsters, raw in the s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup brown rice , uncooked
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  • 1/2 large onion , chopped
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  • 3 dried chipotle peppers, deseed...
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  • 1-2 bell peppers , any color, ch...
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  • 1/3 cup Bulgar wheat , uncooked...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all