• 15 Ingredients
  • 2 courgettes
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  • 1 large aubergine
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  • 1 large onion, halved then sliced
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  • 2 garlic cloves, crushed then ch...
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  • 3 tablespoons olive oil (approxi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g king prawns
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  • 8 new potatoes
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  • 4 shallots, diced
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  • 2 cloves of garlic, crushed
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  • 1 tin of chopped tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
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  • ¼ cup nutritional yeast
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  • 1 tsp yellow mustard
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  • 1 tbsp tamari
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  • 3 large garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 onions, chopped
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  • 6 cloves of garlic, chopped
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  • 1 red bell pepper, chopped
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  • olive oil for drizzling
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  • 2 cans kidney beans, rinsed and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • teaspoon fennel seeds
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  • 4 tablespoons good crumbly ricotta
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  • 2 bulbs of fennel finely sliced...
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  • Parmesan cheese for grating
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  • 1 x risotto bianco
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tsp annatto (achiote) seeds
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  • 2 tbsp olive oil
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  • 3 1/2 lb russet (baking) potatoes
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  • 1 cup chopped yellow onion (abou...
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  • 1/2 rounded tsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground turkey breast
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  • 2 medium onions, chopped
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  • 4 garlic cloves, chopped or grated
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  • 2 jalapeño peppers, seeded and c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Medium onion, chopped
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  • 2 or 3 cloves of garlic, minced
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  • 2 carrots, chopped small
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  • 2 small potatoes (or one big one...
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  • Any other veggie you like. (I of...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 and a half tbsp olive oil
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  • 2 x 350g (2 x 12oz) packets of q...
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  • 2 x 400g (2 x 14oz) tins red kid...
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  • 2 x 400g (2 x 14oz) tins chopped...
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  • 2 peppers, diced (ideally two di...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb braising steak cut into bit...
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  • 1 onion
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  • 1 carrot
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  • 1 stick of celery (optional –add...
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  • 2 cups red wine (or Guinness, or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1.0 tsp olive oil
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  • thin slices chorizo
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  • 2 large sweet potatoes , peeled...
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  • few thyme sprigs, leaves strippe...
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  • ½ tsp dried chilli flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 x large potatoes, boiled with...
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  • 1/4 cup extra virgin olive oil (...
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  • 2 tbsp chopped parsley
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  • 1 tbsp chopped mint
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  • 1 x jalapeno, finely chopped (if...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 large potatoes, boiled with th...
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  • 1/4 cup extra virgin olive oil (...
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    +
  • 2 tbsp chopped parsley
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    +
  • 1 tbsp chopped mint
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    +
  • 1 x jalapeno, finely chopped (if...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 large potatoes, boiled with th...
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  • 1/4 cup extra virgin olive oil (...
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    +
  • 2 tbsp chopped parsley
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    +
  • 1 tbsp chopped mint
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    +
  • 1 x jalapeno, finely chopped (if...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup thinly sliced yellow onion
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  • Cayenne (optional)
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  • 1 Tbs. coarsely chopped fresh fl...
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  • 5 Tbs. extra-virgin olive oil
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  • 1 fresh jalapeño, sliced crosswi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 wholemeal pita
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  • juice & zest of 1 lime – if your...
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  • 1/2 teaspoon of chilli powder
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  • 1 teaspoon of smoked paprika
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  • a pinch of salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tsp salt
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  • 1 large onion
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  • 1 kg minced beef
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  • 1 pint vegetable stocks
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  • Tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons unsalted butter
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  • 1 medium sweet onion, diced
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  • 4 celery ribs, diced
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.5 tbsps butter
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  • 2 tbs olive oil
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    +
  • 2 tsps dried chili flakes
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  • 3 clove garlic
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  • 12 oz pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp-olive oil
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    +
  • 1 tsp-salt
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    +
  • 1 tsp-pepper
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  • 1 tsp-oregano
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    +
  • 2 garlic cloves, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, sliced
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  • 2 tbsp olive oil
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    +
  • 200 g cooking chorizo, sliced
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  • 125 g cherry tomatoes, halved
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    +
  • 2 garlic cloves, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 teaspoon chili powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon light brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 sprg fresh thyme
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  • teaspoon (or ¼ crushed dried...
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  • 1 pound large shrimp cleaned,...
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  • 1 1/2 pounds firm fleshed fish...
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  • slices, coated with olive oil...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 lrg Garlic cloves
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    +
  • 12 Littleneck clams, in the sh...
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    +
  • 2 Fresh cayenne peppers or red...
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    +
  • 1/4 cup Finely-chopped garlic
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    +
  • 2 small Lobsters, raw in the s...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons Dried oregano
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    +
  • 1 tablespoon olive oil
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    +
  • 1 lrg Poblano pepper
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    +
  • 1 tablespoon Chopped garlic
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  • 1/2 cup Chopped carrots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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