• 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons neutral oil, like...
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  • 2 onions, chopped
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  • 2 tablespoons minced garlic
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  • 3 cups chopped ripe tomato (abou...
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  • 1/2 to 1 cup freshly brewed espr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pound red snapper (ask your fi...
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  • 1/4 cup shaved red onion
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  • 1/2 cup lime juice
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  • 1 jalapeno, seeded, small diced...
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  • 2 tablespoons small diced red be...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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  • 1 red onion, chopped
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  • 1 cup chopped celery, about 3 st...
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  • 1 sweet red bell pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Can Black Beans, mostly drained
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  • 2 Carrots, peeled and roughly ch...
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  • 2 Plum Tomatoes, diced (1 Cup, s...
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  • 1 Cup Rehydrated TSP
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  • 1 Veggie Sausage Link, diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound (450g) dried red or vari...
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  • 1 bay leaf
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  • 2 pounds (1kg) beef stewing meat...
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  • 3 teaspoons salt (total), smoked...
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  • 2 to 4 dried chiles, or one fres...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small bunch of green onions sl...
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  • 2 garlic cloves diced
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  • 440 g long grain rice
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  • 2 tbsp peanut or vegetable oil
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  • 2 onions chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 200 g king prawns
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  • 8 new potatoes
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  • 4 shallots, diced
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  • 2 cloves of garlic, crushed
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  • 1 tin of chopped tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
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  • ¼ cup nutritional yeast
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  • 1 tsp yellow mustard
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  • 1 tbsp tamari
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  • 3 large garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 onions, chopped
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  • 6 cloves of garlic, chopped
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  • 1 red bell pepper, chopped
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  • olive oil for drizzling
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  • 2 cans kidney beans, rinsed and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tsp annatto (achiote) seeds
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  • 2 tbsp olive oil
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  • 3 1/2 lb russet (baking) potatoes
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  • 1 cup chopped yellow onion (abou...
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  • 1/2 rounded tsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups greek-style yogurt - if y...
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  • rind from 1 orange (finely grate...
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  • 1/4 cup ricotta
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  • 1/4 - 1/2 tsp finely crushed, dr...
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  • 3/4 tsp fine sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground turkey breast
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  • 2 medium onions, chopped
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  • 4 garlic cloves, chopped or grated
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  • 2 jalapeño peppers, seeded and c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup (60 ml) canola oil
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  • 1-1/4 pounds (567 g) stew beef,...
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  • 1 pound (454 g) beef soup bones...
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  • 6 large garlic cloves, minced
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  • 6 cups (1.44 liters) beef stock...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
  • 12 Ingredients
  • Medium onion, chopped
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  • 2 or 3 cloves of garlic, minced
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  • 2 carrots, chopped small
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  • 2 small potatoes (or one big one...
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  • Any other veggie you like. (I of...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • teaspoon fennel seeds
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  • 4 tablespoons good crumbly ricotta
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  • 2 bulbs of fennel finely sliced...
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  • Parmesan cheese for grating
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  • 1 x risotto bianco
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 c. pinto beans. Soaked, not dr...
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  • 2 c. brown rice, uncooked
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  • 4 c. water
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  • 4 c. vegetable stock
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  • 4 garlic cloves, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. ground meat* (I used groun...
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  • 1 package hot dogs, chopped (I u...
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  • 1 can Rotel tomatoes, juice drai...
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  • 1 c tomato sauce
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  • 2 chipolte peppers in adobe sauc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 and a half tbsp Olive oil
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  • 2 x 350g (2 x 12oz) packets of q...
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  • 2 x 400g (2 x 14oz) tins red kid...
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  • 2 x 400g (2 x 14oz) tins chopped...
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  • 2 peppers, diced (ideally two di...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 ounces (350 g) jalapeño peppe...
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  • 2 cups (500 mL) apple cider vine...
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  • 6 cups (1.05 K)granulated sugar
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  • 2 pouches (each 3 ounces/85 mL)...
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  • a couple drops of green food col...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tbsp oil
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  • 1-3 cloves garlic, minced (I use...
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  • 2 bell peppers, chopped
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  • 1 sweet onion, chopped
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  • 3 carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1.0 tsp olive oil
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  • thin slices chorizo
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  • 2 large sweet potatoes , peeled...
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  • few thyme sprigs, leaves strippe...
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  • ½ tsp dried chilli flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 x large potatoes, boiled with...
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  • 1/4 cup extra virgin olive oil (...
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  • 2 tbsp chopped parsley
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  • 1 tbsp chopped mint
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    +
  • 1 x jalapeno, finely chopped (if...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large potatoes, boiled with th...
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 2 tbsp chopped parsley
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    +
  • 1 tbsp chopped mint
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    +
  • 1 x jalapeno, finely chopped (if...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large potatoes, boiled with th...
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 2 tbsp chopped parsley
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    +
  • 1 tbsp chopped mint
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    +
  • 1 x jalapeno, finely chopped (if...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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