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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbs high quality olive oil
  • 2-3 spring onion bulbs sliced into rings
  • 2 squash (I used zucchini and yellow...
  • 1 pt grape tomatoes cut in half
  • 1 tsp fresh rosemary minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lbs beef chuck roast, trimmed o...
  • 1 tsp unrefined sea salt
  • 1/2 tsp ground black pepper
  • 1 Tbsp butter
  • 8 ozs English-style (find it here) or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 3/4 lb smoked sausage, such as andoui...
  • 1 large red pepper, diced
  • 2 celery stalks, chopped
  • 4 scallions, sliced
  • 1/2 cup coarsely chopped parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbs vegetable oil
  • 1 brown onion, diced
  • 3 garlic cloves, minced
  • 2 chillies, diced (optional)
  • 2 tsp fennel seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 4 tbsp. butter
  • 4 lbs. skinless chicken thighs
  • 4 ribs celery, sliced
  • 4 carrots, peeled, trimmed, and sliced
  • 1 small yellow onion, peeled and sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/2 cup flour
  • 1 tsp salt
  • 1 tsp pepper
  • 4 lbs beef chuck, cubed
  • 1/4 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps of wholemeal flour
  • 3 tsps of ground black pepper
  • 1 ½ lbs of lamb shoulder, cut into 1...
  • 2 Tbsps of sunflower oil
  • 4 large carrots, chopped roughly
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1 lb pork tenderloin, cut into 1/2-in...
  • 1-1/2 cups baby carrots, cut in half
  • 1 can (26 oz each) Hunt's® Garlic & H...
  • 1 can (14.5 oz each) Hunt's® Fire Roa...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 Tbsp olive oil
  • 3 celery stalks
  • 3 (small) onions
  • 1 lb. button mushrooms, cleaned
  • 3 lb. russett potatoes, peeled
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 4 Tbsps olive oil, divided
  • 2 skinless, boneless chicken thighs
  • Kosher salt
  • 3 large garlic cloves, minced
  • 2 Tbsps ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 - 5 slice(s) Turkey bacon chopped i...
  • 1 Tbsp(s) olive oil
  • 1 onion, red and green bell peppers a...
  • 1 tsp(s) sugar
  • 1 tsp(s) seasoned salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups finely chopped cooked ham
  • 1 cup frozen pearl onions, thawed
  • 1 cup water
  • 2 medium (1 cup) carrots, thinly sliced
  • 1 (32-oz) can beef broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup water
  • 10 ozs baby spinach
  • 2 large garlic cloves, crushed
  • Kosher salt
  • Pinch of saffron threads
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 Tbsp chopped fresh parsley leaves
  • 1/2 cup small diced carrots
  • 1 cup small diced onion
  • Skillet Garlic Bread, recipe follows
  • Salt and pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 lb beef chuck, cut into 1-inch chunks
  • 2 Tbsps olive oil
  • 2 sweet onions, halved and sliced
  • 3 cloves garlic, minced
  • 1 1/2 tsps dark brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive oil
  • 1 – 1.5 kilo oxtail, cut in chunks
  • 1 stick of celery, finely chopped
  • 1 large white onion, peeled and finel...
  • 1 carrot, peeled and finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium carrot diced
  • 2 small stalks celery diced
  • 1 medium onion diced
  • 6 medium crimini mushrooms (aka baby...
  • 1 C butternut squash cut into 1/2″ cubes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 4 Tbsps olive oil
  • 4 large garlic cloves, minced
  • 1 tsp curry powder
  • 4 cups low-sodium chicken or vegetabl...
  • 1 bay leaf
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 lb bison stew meat (available here)
  • 1/2 tsp unrefined sea salt
  • 1/2 tsp ground black pepper
  • 2 Tbsps bacon fat or lard (learn how...
  • 1 branch rosemary
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 12 little neck clams or mussels
  • 1/2 lb sea bass or other firm fleshed...
  • 3 Tbsps olive oil
  • salt and pepper
  • 1 clove garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup yellow split peas, rinsed and s...
  • 1/4 tsp ground turmeric
  • 2 lbs butternut squash, peeled and cu...
  • 2 tsps salt
  • 1 tsp sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp olive oil
  • 1 lb sweet Italian sausage, bulk, or...
  • 1 large yellow onion, half sliced and...
  • 2 garlic cloves, minced
  • 1 1/2 cups white wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 4 lbs bottom round, well trimmed and...
  • 1 cup all-purpose flour
  • 1/3 cup olive oil (plus more if needed)
  • 2 large onions, diced (2 cups)
  • 1 6-oz can tomato paste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 lb Yukon gold potatoes, scrubbed, h...
  • 2 carrots, thinly sliced
  • 2 garlic cloves, thinly sliced
  • 1 medium onion, quartered and sliced...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup all-purpose flour
  • 1 1/2 tsps salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • 2 lbs venison, cut into 1-inch cubes
  • 2 Tbsps butter
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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