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  • 10 Ingredients
  • 2 Tbsps (30ml) Olive Oil
  • 3 cloves Garlic, peeled, chopped
  • 1 medium yellow Onion, diced 1/2"
  • 2 1/2 cups (590ml) Chicken Stock
  • 3 cups (630g) (packed) baked Sweet Po...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 12 ozs good, dried egg pasta noodles...
  • 2 14-oz cans full-fat coconut milk
  • 1 14-oz can water (use the coconut ca...
  • 2-inch knob of ginger, peeled and gra...
  • 3 large minced shallots
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 1 stalk celery, diced
  • 1 carrot, peeled and diced
  • 2 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsps mustard seeds
  • 1 Tbsp butter
  • 1 large leek, white and light-green p...
  • 12 medium carrots, scraped and sliced...
  • 1 tsp unrefined sea salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 1/2 T Olive Oil
  • 4 cloves Garlic, crushed
  • 1 medium Onion, diced
  • 1/2 Tbsp Kosher or Sea Salt
  • 1/2 tsp fresh cracked Black Pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 cups whole or lowfat 2% Greek yogurt
  • 2 tbsp extra virgin olive oil
  • 1-2 cups lowfat milk
  • 1 lb Persian cucumbers
  • 1/3 cup fresh chopped dill
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup Country Crock® Pumpkin Spice...
  • 1 medium onion, finely chopped
  • 1 package (12 oz.) frozen cooked wint...
  • 1 can (14.5 oz.) fat free reduced sod...
  • 1/8 tsp. ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lbs beef shank, cut into 3/4-in...
  • Kosher salt and freshly ground black...
  • 1 Tbsp canola oil, plus more if needed
  • 2 cups chopped yellow onion (about 2...
  • 3 bay leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tsp. I Can't Believe It's Not Butte...
  • 1 cup finely chopped onion
  • 2 cloves garlic, finely chopped
  • 1 tsp. finely chopped fresh rosemary...
  • 2 can (14.5 oz. ea.) reduced sodium c...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 large bunch broccoli, cut into florets
  • 1 Tbsp oil
  • salt and pepper to taste
  • 1 medium onion, diced
  • 2 cloves garlic, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 2 lbs pork shoulder, cut into 1-inch...
  • 1 tsp salt
  • Freshly ground pepper
  • 1 tsp ground cumin
  • 1 tsp dried oregano, plus more for ga...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tsp olive oil, plus more as necessary
  • 1/3 cup cubed dry chorizo**
  • 3 stalks of celery, chopped
  • 2 cloves or garlic, minced
  • 1/2 an onion, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1/2 lb baby bok choy, halved lengthwi...
  • 1/2 lb ground pork
  • 1/4 cup soy sauce
  • 1 1/2 Tbsps oyster sauce
  • 1 Tbsp finely chopped fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups water
  • 3 tbsp flour
  • 1 celery stalk, cut in half
  • 5 oz shiitake mushrooms, sliced
  • 8 oz baby bella, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
  • 1 yellow onion, chopped
  • 2 ribs celery, diced
  • 1 medium carrot, peeled and diced
  • 1 red jalapeno, seeded and diced
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp unrefined olive oil, unsalted...
  • 1 medium onion, diced
  • 4 cloves garlic, roughly chopped
  • ½ cup old fashioned rolled oats (chec...
  • 2 bunches of asparagus, about 2 lbs,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps butter
  • 4 lbs onions, sliced
  • 2 cloves garlic, chopped
  • 1 tsp thyme, chopped
  • 1/4 cup flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 Tbsps good quality extra virgin oli...
  • 2 large shallots, minced
  • 3 large cloves of garlic, minced
  • 1 thick slice of good bread, diced
  • 650 gs (23 ozs) fresh tomatoes, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 6 ears sweet corn
  • 10 ozs cherry tomatoes
  • 1 medium leek about 10 ozs
  • 2 Tbsps olive oil
  • 1-2 cups soy milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 5 1/4 cups low sodium chicken stock
  • 2 garlic clove, thinly sliced
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 12 rice cake ovalettes (can find in f...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 cup wild rice
  • 1 large onion, diced
  • 4 celery stalks, diced
  • 1 lb mushrooms, diced
  • 2 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 6 cups low sodium vegetable broth
  • 1 medium red onion, chopped
  • 2 Tbsps peeled and minced fresh ginger
  • 4 cloves garlic, minced
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps olive oil, divided
  • 1 medium butternut squash, halved, se...
  • 2 garlic cloves, peeled
  • 1 onion, chopped
  • 2 tsps grated peeled ginger or 1/2 ts...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 small wood ear mushroom
  • 6 oz (175 g) ground pork
  • 4 oz (100 g) shelled and deveined raw...
  • 2 peeled fresh or canned water chestn...
  • 1 Tbsp finely chopped green onion (sc...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • 1 lb Yukon Gold or red potatoes, peel...
  • 1/2 tsp Kosher salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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