• 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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  • 1 Clove Garlic (minced)
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    +
  • 4 Tablespoon Fresh Lemon Juice
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    +
  • 1 Tablespoon Red Pepper Flakes
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    +
  • 2 Scallions White and Tender Gre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 jar (about 7 oz) italian tuna...
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  • 1 can organic white beans, rinse...
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    +
  • 1/4 x organic red onion, thinly...
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  • 1 pint organic cherry tomatoes,...
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  • 2 tbsp organic olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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    +
  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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    +
  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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    +
  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cheesecloth
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    +
  • One medium head cauliflower (rou...
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  • 2 cloves garlic (minced) and sau...
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  • 2 eggs
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  • ½ cup Mozzarella grated
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 1/4 cup olive oil
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    +
  • 1 onion, thinly sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • One 14-ounce can white beans, dr...
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  • 1 egg
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb hamburger meat
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  • 2 heaping tablespoons of chopped...
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  • 2 Tbsp A1 sauce
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  • Salt and pepper to taste (perhap...
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  • Buns
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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    +
  • ½ pound green beans
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    +
  • 2 ears fresh corn
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    +
  • 1 cup grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 6 tbsp unsalted butter
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  • 1 cup all-purpose flour
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    +
  • 1 cup vegetable broth, warm
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  • 2 tsp salt
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    +
  • 1/8 tsp nutmeg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds really good quality gro...
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  • salt and pepper
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    +
  • 6 slices of extra sharp cheddar...
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  • 6 thick slices of a good tomato...
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  • 6 strips of applewood smoked ba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 tsp FOR THE BURGER MIXTURE...
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  • 3 tbsp Extra Virgin Olive Oil, p...
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    +
  • 1/2 cup diced shallots
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    +
  • 1 tbsp minced garlic
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    +
  • 1 tbsp fresh thyme leaves
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 links Italian sausage
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    +
  • 4 cloves pressed garlic
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    +
  • 1 onion, diced
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  • ½ c. water
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    +
  • 2 15-oz. cans chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Romaine or spinach (~1 cup, chop...
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  • 1/3 cup Chopped tomatoes
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    +
  • 1/3 cup Chopped bell peppers
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    +
  • 1 small avocado, sliced
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    +
  • Taco ‘Meat’ (I processed 1 cup o...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. chicken breasts, cut into...
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  • 1 each yellow and green zucchini...
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  • 1 red, yellow, or orange bell pe...
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    +
  • 1 small red onion, carefully cut...
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    +
  • Sweet cherry tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Homemade Honey Wheat Pizza Dough...
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    +
  • 4 oz of mixed mushrooms, cremini...
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    +
  • 6 oz baby organic spinach
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    +
  • 1 tsp basil
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    +
  • 1 tsp oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
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    +
  • ¼ cup nutritional yeast
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    +
  • 1 tsp yellow mustard
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    +
  • 1 tbsp tamari
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound ground beef (seasoned to...
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    +
  • 1 large onion
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    +
  • 1 large garlic clove
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    +
  • 1 green bell pepper
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    +
  • 2 tbsp tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag soup mix
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    +
  • 1 x onion
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    +
  • 3 x cloves garlic
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    +
  • 2 tsp favorite spice rub
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    +
  • can Italian-style tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons salt, divided
    -
    +
  • teaspoon olive oil, divided
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    +
  • ¼ teaspoon minced garlic
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    +
  • 1 cup packaged coleslaw mix
    -
    +
  • tablespoon olive oil,
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
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    +
  • 125 g broccoli cut into small fl...
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    +
  • 175 g cherry tomatoes cut in half
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    +
  • 1 X 198g tin sweetcorn
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    +
  • 125 g cooked chicken, cut into s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tilapia filets (about 6-8 ounc...
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    +
  • 4 limes, 1 zested and cut into w...
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    +
  • Salt and freshly ground black pe...
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    +
  • Flour, for dredging
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
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  • : Place all of the dough ingredi...
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    +
  • Your dough is now ready to eithe...
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    +
  • This unctuously rich topping is...
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    +
  • 2 teaspoons oil or butter (or us...
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    +
  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 C. frozen corn, thawed
    -
    +
  • 1 medium onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 (14½ oz.) cans low-sodium chic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can black beans, drained & rinsed
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    +
  • 1/2 can dark red kidney beans, d...
    -
    +
  • 1 can diced tomatoes with green...
    -
    +
  • 1 can diced tomatoes, don’t drain
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    +
  • 1 can whole kernel corn or Mexic...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 garlic cloves
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    +
  • 4 Tbls finely chopped red onion
    -
    +
  • 1 avocado, chopped
    -
    +
  • teaspoon ½ black pepper
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    +
  • 1 tomato, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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