• 11 Ingredients
  • 1 Tablespoon unrefined olive oil
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  • 1 large onion, diced
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  • 1 carrot, diced
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  • 1 clove garlic, finely chopped
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  • 2-3 teaspoons smoked paprika (Sp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 225 g Puy lentils
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  • sea salt and freshly ground blac...
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  • 3 tablespoons rapeseed oil
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  • 16 James McGeough lamb sausages
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  • 1 leek, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp coconut oil (or other oil)
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  • 2 large garlic cloves, minced
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  • 1 sweet onion, diced
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  • 3 celery stalks, diced
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup dried black lentils (don’t...
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  • 3 garlic cloves, 2 minced, 1 cho...
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  • 1 tablespoon + 2 teaspoons olive...
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  • 1 veggie sausage, preferably Fie...
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  • 1 small onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup uncooked green lentils (ma...
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  • 3 cups water or broth
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  • 1/2 cup walnuts, toasted if pref...
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  • 1.5 tsp ground cumin
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  • 1/2 tsp chili powder, or more to...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tsbp virgin rapeseed oil or su...
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  • 2 leeks, trimmed and sliced
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  • 1 medium onion, chopped
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  • 2 celery stalks, sliced
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  • 3 cloves of garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 20 Ingredients
  • 100 g red lentils
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  • 1 tablespoon paprika
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  • 6 coriander stalks chopped
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  • 200 ml tinned coconut milk
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  • light olive oil or vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 small onion, diced
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  • 250 g carrots (about 3 medium),...
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  • 75 g lentils (any colour is fine)
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  • 1 tbsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced
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  • 2 stalks celery, sliced
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  • 3 cloves garlic, minced
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  • 1 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 tbsp sesame seeds
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  • 3 tbsp fresh coconut, freshly gr...
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  • 4 x dried red chiles, stemmed
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  • 2 tsp tamarind concentrate
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 kale leaves, chopped
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  • 1/6 oz. can of tomato paste
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  • 2 cup organic veggie broth (low...
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  • 3 carrots, chopped
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  • 4 cup water (approx, I didn’t me...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1.5 cups dried french lentils [y...
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  • 4 cups broth of your choice
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  • 1 cup frozen peas
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  • 1 cup fresh peppers or frozen
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup yellow split peas (I didn’...
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  • 1 cup red split lentils (I used...
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  • 7 cups water
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  • 1 medium carrot, chopped
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  • 2 tablespoons fresh peeled and m...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
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  • ¼ cup nutritional yeast
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  • 1 tsp yellow mustard
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  • 1 tbsp tamari
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  • 3 large garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 Buckwheat Flour(or teff fl...
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  • 1 Yeast granulated active dry ba...
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  • 2 water at about (110 - 115 degr...
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  • 1 water warm,additional quantity...
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  • 4 unsalted butter (1 stick), sof...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • Half tsp olive oil
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  • 1.5 tbsp (12g) onion, finely cho...
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  • 1.5 tbsp (15g) red pepper, finel...
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  • 30 g chicken breast, diced
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  • 1 packet Make It Easy Carrot and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 c. red lentils
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  • 1/2 chopped onion
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  • 1 T curry powder
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  • 1/4 tsp salt
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  • 1/4 tsp ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 16 Ingredients
  • * 500g butternut squash , peeled...
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  • * 400g lean diced lamb
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  • * 4 garlic cloves , crushed
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  • * 1 tsp turmeric
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  • * 400g tin chopped tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 piece(s) Medium-sized Potato M...
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  • 6 piece(s) Medium-sized Carrot M...
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  • 3 bulb(s) Medium-sized Onion Med...
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  • 1 teaspoon(s) Dried Oregano
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  • 1 teaspoon(s) Dried Basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 piece(s) Medium-sized Potato M...
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  • 6 piece(s) Medium-sized Carrot M...
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  • 3 bulb(s) Medium-sized Onion Med...
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  • 1 teaspoon(s) Dried Oregano
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    +
  • 1 teaspoon(s) Dried Basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 9 Ingredients
  • 5 tomatoes
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  • 2 oz lentils
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  • 1 3/4 cups water – or more depen...
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  • 3 tbsp tomato puree
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  • 1 tsp yeast extract e.g. marmite
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped celery
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  • 1/4 teaspoon pepper
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  • 1/w tsp. oregano, crushed
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  • 3 tablespoons snipped parsley,...
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  • 2 cups lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons finely chopped...
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  • 2 cups coarsely chopped onions
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  • 1 cup loosely packed minced fre...
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  • 1 1/2 cups brown lentils
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  • 1 1/4 teaspoons salt or to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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  • 8 ounces spaghetti
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  • 1 small onion , minced
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  • 1 cup vegetable broth (or substi...
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  • For the Sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1/2 cup orzo pasta
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  • 2/3 cup green lentil
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  • 1/4 cup slivered almond, toasted
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  • 1/2 cup wild rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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