• 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (i used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 tbsp DeLallo golden balsam...
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  • 1 tsp water
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  • 1 tbsp chopped shallots
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  • 1/8th tsp kosher salt
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  • pinch fresh black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2-2 1/4 pounds boneless skinless...
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  • 1/2 cup italian salad dressing (...
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  • 1 packet Ranch dressing
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  • 1/2 cup water
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  • 1 1/2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 lb 85/15 ground beef (yes, i u...
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  • 2 teaspoons Worcestershire sauce
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  • 1 teaspoon Dijon mustard
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  • ½ teaspoon kosher salt
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  • ¼ teaspoon ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 a box of cooked linguine, ap...
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  • 1 can of albacore tuna, drained...
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  • 2 T Ex virg olive oil
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  • 1/2 cup of homemade pesto (my re...
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  • 1 cup of wild arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup uncooked spelt berries (...
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  • 1 cup Raw Buckwheat groats (or g...
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  • 3/4 cup uncooked Red Kidney bean...
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  • 2 tsp extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 handfuls arugula
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  • 2 small radishes, trimmed and th...
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  • 1/2 tablespoon fresh lemon juice
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  • 3/4 tablespoons olive oil
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  • 1/4 avocado, sliced - at least....
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3 cups short-grain brown rice (S...
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  • 4 tablespoons rice wine vinegar
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  • ½ pound raw shrimp (or cooked re...
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  • ½ pound raw sushi-grade tuna or...
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  • 2 carrots, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 kale leaves, chopped
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  • 1/6 oz. can of tomato paste
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  • 2 cup organic veggie broth (low...
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  • 3 carrots, chopped
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  • 4 cup water (approx, i didn’t me...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 10 ounces flour (two cups)
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  • 6 ounces water (if it’s warm the...
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  • Big pinch of yeast (1/2 teaspoon)
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  • 2 big pinches salt (1 teaspoon)
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  • A drizzle of olive oil for flavo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds really good quality gro...
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  • salt and pepper
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  • 6 slices of extra sharp cheddar...
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  • 6 thick slices of a good tomato...
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  • 6 strips of applewood smoked ba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup sunflower seeds, soaked 2...
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  • 2 pickles, chopped (i didn’t hav...
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  • 1/2 cup cucumber, chopped (or ce...
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  • 1/2 cup shredded carrot
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  • 1/2 tbsp apple cider vinegar, 1/...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1.5 cups dried french lentils [y...
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  • 4 cups broth of your choice
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  • 1 cup frozen peas
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  • 1 cup fresh peppers or frozen
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 batch garlic bread pizza dough...
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  • 4 slices thick-cut bacon, chopped
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  • 1/2 red onion, chopped
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/3 C Warm water (105F)
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  • 1/4 C Non-fat dry milk
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  • 1/2 tsp Salt
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  • 4 C Flour
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  • 1 Tbsp Sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 6 oz package of lime Jell-O
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  • 2 cup mini marshmallows
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  • 1 can (8oz) crushed pineapple in...
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  • heavy whipping cream
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  • 1 cup heavy whipping cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x bags ‘leafy-style lettuce’ a...
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  • 1 x punnet of cherry tomatoes sl...
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  • 1 x bunch of spring onions/scall...
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  • 1 x large handful of cashew nuts
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  • 1 x ruby red grapefruit (Note: t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 2 slices of bread (i used wholeg...
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  • tablespoon olive oil
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  • 3-4 slices prosciutto
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  • 2 slices of gruyere, crumbled
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  • teaspoon of mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Pint of Mixed Cherry Tomatoes
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  • A bunch of Green Bean and Wax Be...
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  • 6-7 Slices of Really Good Bacon,...
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  • 1 Onion
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  • 2 Garlic Cloves, Halved and Thin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. ground meat* (i used groun...
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  • 1 package hot dogs, chopped (i u...
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  • 1 can Rotel tomatoes, juice drai...
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  • 1 c tomato sauce
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  • 2 chipolte peppers in adobe sauc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
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  • ¼ cup nutritional yeast
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  • 1 tsp yellow mustard
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  • 1 tbsp tamari
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  • 3 large garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 medium onion, sliced thinly in...
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  • 1 cup chopped greens, such as ka...
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  • 1 medium carrot cut into thin ro...
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  • 1 three-inch piece wakame sea ve...
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  • 1/2 package soft tofu (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs. butternut squash, peeled...
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  • 4 C. chicken broth or stock
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  • 1 1/4 C. Heavy cream or sour cream
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  • 2 Tb. butter
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  • salt & pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 C. frozen corn, thawed
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 (14½ oz.) cans low-sodium chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all