• 16 Ingredients
  • 1 cup hot water
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  • ¼ cup kosher salt
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  • 1 cup ice water
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  • 3 pounds bone-in, skin-on chicke...
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  • 2 Tablespoons unrefined olive oi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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  • 1 Clove Garlic (minced)
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  • 4 Tablespoon Fresh Lemon Juice
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  • 1 Tablespoon Red Pepper Flakes
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  • 2 Scallions White and Tender Gre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 lightly packed cup of basil
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  • 1 garlic clove, peeled
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  • 1/4 cup walnuts, lightly toasted
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  • 1/4 cup extra-virgin olive oil (...
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  • salt, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
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  • 8 Ingredients
  • ½ medium-large green cabbage or...
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  • 1 large carrot, grated
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  • 3 scallions, white and light gre...
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  • 1 jalapeno chile, seeded* and fi...
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  • ¾ – 1 cup cilantro leaves and te...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup farro
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  • 3 golden beets, tops removed and...
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  • 1 ½ cups chopped cucumber (leave...
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  • 6 ounces feta, diced
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  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1/2 large watermelon, rind remov...
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  • 4 cups water
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  • 8 fresh mint leaves (optional)
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  • juice of half a lime, about 1 1/...
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  • 3 Tablespoons granulated sugar o...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 4 garlic cloves, finely chopped
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  • 1/4 cup chopped fresh oregano t
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  • 1/4 cup chopped fresh rosemary
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  • 1/4 cup olive oil
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  • Kosher salt, freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 Fresh Whole Grain Loaf
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  • 4 Zucchini (About 2 1/2 Cups whe...
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  • 1 tbsp Olive Oil
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  • 2-3 tsp Lemon Pepper
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  • 1 tsp. Fennel Seed (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cup Uncooked semi-pearled farro
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  • 2 tsp fine grain Sea Salt
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  • 5 cup Water
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  • 1/3 cup Creme fraiche
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  • 2 tsp Lemon Juice, freshly squee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
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  • ¼ cup pomegranate seeds (see how...
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  • 1/2 an avocado, peeled and chopped
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  • 1 Tablespoon thinly sliced green...
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  • ½ Tablespoon minced fresh, seede...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.5 lb fresh ginger, cut into th...
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  • 3 x lemongrass stalks, outer lea...
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  • 1 3/4 cup sugar
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  • 1 1/4 quart water
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  • soda water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound red snapper (ask your fi...
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  • 1/4 cup shaved red onion
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  • 1/2 cup lime juice
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  • 1 jalapeno, seeded, small diced...
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  • 2 tablespoons small diced red be...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large russet potatoes
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  • 3 medium carrots, peeled and dic...
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  • 1 1/2 cups broccoli florets
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  • 1/3 cup chopped leeks (or diced...
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ¼ cup olive oil
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  • 2 garlic cloves, peeled and smashed
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  • 1 (28 oz.) can chopped, canned t...
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  • ½ tsp. kosher salt
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  • ? cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cup zucchini
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  • 1/2 tsp salt, plus more to taste
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  • 1 x egg
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  • 1/4 cup flour
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  • 1 tbsp dill, ideally fresh
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Juice and zest of 1/2 lime
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  • 1 tablespoon maple syrup
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  • 1 1/2 teaspoons tsp sriracha sauce*
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  • 1/2 teaspoon coarse sea salt
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  • 1 1/4 lbs pounds salmon fillet,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 small onions
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  • 6 tbsp extra virgin olive oil
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  • 3 inch sprig of thyme
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  • 1 bay leaf
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  • ¹⁄₂ tsp salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound broccoli crowns, cut int...
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  • 1 pint cherry tomatoes, halved
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  • 3 garlic cloves, chopped (or hal...
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  • 2 Tablespoons unrefined olive oi...
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  • 1 Tablespoon balsamic vinegar (d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup white whole wheat flour...
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  • 1 cup sugar
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  • 3 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 lbs point cut corned beef br...
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  • 1 Tbs brown sugar
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  • 1 bay leaf
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  • 1 pint of stout like a Guinness
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  • If your corned beef didn’t come...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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