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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 cups uncooked Basmati rice, or othe...
  • 3 Tbsp grapeseed, canola, peanut oil,...
  • 3 Tbsps finely minced fresh peeled gi...
  • 5 scallions (white and pale green par...
  • 1/2 tsp kosher salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 2 cups short-grain brown rice
  • 4 Tbsps canola or olive oil
  • 4 large eggs, lightly beaten
  • 1 small red onion, chopped (1/2 cup)
  • 1 small carrot, minced (1/2 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • One 2-oz Chinese sausage
  • 3 ozs medium shrimp, peeled and deveined
  • 2 ozs boneless, skinless chicken brea...
  • 2 large eggs, plus 1 large egg white,...
  • 1 tsp cornstarch
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 cup Basmati rice, cooked and cooled
  • 1 1/2 Tbsps canola oil
  • 1 1/2 Tbsps ginger, minced
  • 3 scallions, chopped
  • 6 Tbsps pineapple, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 zucchini, cut into bite sized pieces
  • 1 handful cherry tomatoes, halved
  • 1 can low-sodium black beans, rinsed
  • 2 cups cooked rice
  • ½ cup chicken or vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 1/2 cups long-grain white rice
  • 3 1/3 cups water
  • 1/4 cup peanut or vegetable oil
  • 3 Tbsps finely grated (with a rasp) p...
  • 5 scallions (white and pale green par...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup uncooked long-grain rice
  • 2 cups chicken broth
  • 1 lb skinned and boned chicken thighs
  • 1 1/2 tsps Creole seasoning, divided
  • 2 Tbsps vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
  • 15 Ingredients
  • 3 Tbs Olive Oil
  • 1 1/2 cup rice
  • 2 egg Eggs
  • 1 1/2 cup green beans
  • 1/2 cup Chicken
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 qtwater
  • 3/4 lb unpeeled, medium-size fresh sh...
  • 1 Tbsp minced fresh ginger
  • 3 garlic cloves, minced
  • 2 Tbsps olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 19 Ingredients
  • 1 long link Mexican chorizo sausage,...
  • 1 Tbsp peanut oil
  • 2 tsps cumin seeds
  • 2 tsps brown mustard seeds
  • 6 fresh curry leaves*
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsp. olive oil
  • 5 ozs chorizo sausage, diced (about 1...
  • 2 medium poblano peppers, cut into th...
  • 1/2 lb. uncooked large shrimp, peeled...
  • 1 medium red bell pepper, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 Tbsp vegetable oil
  • 1 Tbsp minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 4 ozs bay scallops
  • 3 cups cooked short-grain rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 1 tbsp oil
  • 10 g garlic, chopped
  • 2 tbsp olive oil
  • 1 tsp chopped wild ginger bud (bunga...
  • 50 g prawns, shelled (keep the tails)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 21 Ingredients
  • 2 x Eggs
  • 1 x egg white
  • 1/4 cup Greek plain yogurt
  • 1 tbsp Oil
  • 1 x sweet onion, finely chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp Thai curry paste
  • 400 g lean pork fillet , cut into cubes
  • 2 x 125g pots low-fat natural yogurt
  • 1 tsp light muscovado sugar
  • 1 tbsp sunflower oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. peeled and deveined uncooked la...
  • 2 tsp. curry powder, divided
  • 2 Tbsp. vegetable oil, divided
  • 1 clove garlic
  • 1 medium onion, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp unsalted butter
  • Medium to dry sake
  • 1 Tbsp finely chopped scallions
  • 1 Tbsp chopped fresh ginger
  • 1 whole ripe pineapple
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 egg yolks
  • 2 to 3 tbsp oil
  • 1 cup cooked shrimps
  • A pinch of pepper
  • 1 cup sweet peas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 6 Ingredients
  • 1 1/2 cups leftover Chinese Trinidadi...
  • 1 Tbsp peanut or vegetable oil
  • 2 scallions, white and light-green pa...
  • 1 cup cooked rice
  • 3/4 tsp curry powder
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 21 Ingredients
  • 2 eggs
  • 1 egg white
  • 1/4 cup Greek plain yogurt
  • 1 Tbsp. oil
  • 1 sweet onion, finely chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup Peanut Oil
  • 1/4 cup Raw Cashews
  • 2 tbsp dried shrimp
  • 1/3 lb small fresh shrimp
  • 1/4 cup julienned sour green mango
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 cup uncooked long grain rice
  • 2 cups chicken broth
  • 1 lb. skinned and boned chicken thighs
  • 1 1/2 tsp. Creole seasoning, divided
  • 2 Tbsp. vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 small onion, chopped
  • 2 1/4 cups water
  • 1 celery rib, thinly sliced
  • 1 (14.5 oz) can chicken broth
  • 1/4 tsp pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 package (14 ozs) extra-firm tofu
  • 2 cups short-grain brown rice
  • 1 Tbsp extra-virgin olive oil
  • 1 (1") piece ginger, peeled and chopped
  • 3 cloves garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 tbsp sesame seeds
  • 3 eggs
  • 2 tsp sesame oil
  • 1/2 tsp salt
  • 2 tbsp vegetabIe oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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