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  • 14 Ingredients
  • 1 pineapple
  • 2 Tbs. vegetable oil
  • 1/2 tsp. salt
  • 3 garlic cloves, coarsely chopped
  • 1/4 lb. shrimp, peeled and deveined
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb frozen peeled and deveined large...
  • Kosher salt and pepper
  • 4 Tbsps olive oil
  • 1 small onion, chopped
  • 1 Tbsp finely chopped ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1 ¼ cup thawed frozen shelled soybeans
  • 1 Tbsp vegetable oil
  • 3 garlic cloves, minced
  • 4 cups cold cooked long-grain rice
  • 2 Tbsps chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 zucchini, cut into bite sized pieces
  • 1 handful cherry tomatoes, halved
  • 1 can low-sodium black beans, rinsed
  • 2 cups cooked rice
  • ½ cup chicken or vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 8 cups water
  • 10 ozs dried rice noodles (about 1/3...
  • 5 Tbsps soy sauce
  • 1 Tbsp dry white wine
  • 1 Tbsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 tbs oil
  • 2 x shallots , sliced
  • 3 cloves garlic , chopped
  • 1 x red chili , chopped
  • 1 x red pepper , diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • One 2-oz Chinese sausage
  • 3 ozs medium shrimp, peeled and deveined
  • 2 ozs boneless, skinless chicken brea...
  • 2 large eggs, plus 1 large egg white,...
  • 1 tsp cornstarch
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 2 cups short-grain brown rice
  • 4 Tbsps canola or olive oil
  • 4 large eggs, lightly beaten
  • 1 small red onion, chopped (1/2 cup)
  • 1 small carrot, minced (1/2 cup)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 egg
  • 1/4 cup olive oil
  • 1 1/2 tsps ginger, minced
  • 1/2 cup pureed tomatoes
  • 1/2 cup onions, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 8 ozs small raw shrimp, shelled and d...
  • 1/2 tsp kosher salt
  • freshly ground black pepper
  • 1/2 tsp cornstarch
  • 2 Tbsps cooking oil, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbsps olive oil
  • 1/2 cup diced onion
  • 4 cups cooked brown rice
  • 1 egg
  • 4 Tbsps chopped cilantro
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups cooked quinoa
  • 8 scallions, chopped
  • 4 cloves garlic, minced
  • 2 red peppers, diced small
  • 1 tomato, diced small
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
  • 17 Ingredients
  • 1 Tbsp rice bran oil, or olive oil
  • 1 lb chicken, cut in cubes
  • 1 cup chopped broccoli
  • 1 cup matchstick carrots
  • 1 cup frozen and defrosted or fresh peas
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 cup (uncooked) short grain brown rice
  • cooking spray
  • 1 large egg, 1 egg white, scrambled
  • 4 large scallions, chopped
  • 2 cloves garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
  • 13 Ingredients
  • 12 oz. overnight rice
  • 4 oz. chicken breast (cut into cubes)
  • 4 oz. shrimp (cleaned and deveined)
  • 2 oz. long beans (tips removed and ch...
  • 2 oz. carrots (cut into tiny cubes)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tsps Asian fish sauce
  • 2 tsps soy sauce
  • 1 tsp Sriracha chile sauce (see Note)
  • 1/2 tsp sugar
  • 2 Tbsps vegetable oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbs. vegetable oil
  • 2 shallots, finely chopped
  • 3 garlic cloves, finely chopped
  • 1/2 tsp. salt
  • 4 cups cooked long-grain rice, chilled
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 1 Tbsp canola oil
  • 1 small yellow onion, chopped
  • 2 cloves garlic, chopped
  • 2" piece ginger root, peeled and chopped
  • 1 Thai chile (optional), chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 19 Ingredients
  • 1 long link Mexican chorizo sausage,...
  • 1 Tbsp peanut oil
  • 2 tsps cumin seeds
  • 2 tsps brown mustard seeds
  • 6 fresh curry leaves*
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1/2 tsp sesame oil
  • 1 (12 oz) package tofu, diced
  • 2 cups white rice
  • 3/4 cup chopped mushrooms
  • 3 Tbsps soy sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
  • 15 Ingredients
  • 4 cup cooked jasmine rice (about 1 ½...
  • 1 sweetenedcoconut coconut milk
  • Peanut Oil
  • 1 lb chicken
  • 1 tsp curry powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 c. shrimp, shelled and deveined
  • 1/2 tsp. pepper
  • 1/2 tsp. salt
  • 2 onions, chopped
  • Chopped scallions
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 2 TB. sesame oil, divided
  • 4 Cups cold cooked medium grain rice...
  • 1/2 lb. medium raw shrimp, shelled an...
  • 2 eggs, lightly beaten
  • 1/4 tsp. GROUND WHITE PEPPER
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 tbsp Olive Oil
  • 1/2 tsp achiote seeds
  • 1 x cloves garlic
  • 1 x tomato
  • 2 cup leftover rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 21 Ingredients
  • 2 x eggs
  • 1 x egg white
  • 1/4 cup Greek plain yogurt
  • 1 tbsp Oil
  • 1 x sweet onion, finely chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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