HF
High fiber
  • 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
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  • ¼ cup pomegranate seeds (see how...
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  • 1/2 an avocado, peeled and chopped
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  • 1 Tablespoon thinly sliced green...
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  • ½ Tablespoon minced fresh, seede...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup whole-berry cranberry sauce
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  • ¼ cup chopped fresh cilantro
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  • 2 Tablespoons chopped green onio...
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  • 1 Tablespoon fresh lime juice
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  • ¼ teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 can garbanzo beans, drained an...
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  • 1 x red bell pepper, roasted, pe...
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  • 1 tsp chopped red onion
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  • 1 clove garlic, minced or pressed
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  • 1 tbsp tahini
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2...
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  • 1 tbsp extra virgin olive oil
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  • 1 piece bread + 1 tbsp earth bal...
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  • 1 (15oz) can navy beans, drained...
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 ripe peaches, pitted and quart...
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  • 1 chipotle pepper in adobo plus...
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  • 4 boneless, skinless chicken bre...
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  • 2 green onions, thinly sliced
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  • 1/4 bunch cilantro, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 T dark brown sugar
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  • 1 tsp fresh crushed garlic (I us...
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  • 1 tsp ground black pepper
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  • 1/2 C finely minced scallions, s...
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  • 1/2 tsp fresh ginger juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 x LargeEggplant
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  • 1 x yellow onion, diced
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  • 1/2 cup fresh mint, coarsely cho...
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  • 3 tbsp canola oil
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  • 1 tsp ginger garlic paste
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2-3 medium avocados (when I dice...
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  • 1 T Fresh lime juice (or a good...
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  • ½ -1 t fresh minced garlic (depe...
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  • 2 T finely minced onion
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  • 2 heaping spoons of sour cream (...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • olive oil
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  • 1 red apple halved and cored
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  • optional 1 fresh red chilli very...
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  • 200 g Don Francisco Mexican chee...
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  • a small bunch of fresh coriander
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1-1/2 to 2 tsp. granulated sugar
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  • 2 tsp. minced chipotle (from a c...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup finely chopped fresh cil...
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  • 2 Tbs. fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • 100.0 g polenta
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  • 1.0 tsp sea salt
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  • 1.0 tsp muscovado sugar
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  • half tsp baking powder
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  • cayenne pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tofu (water extracted by wrap...
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  • cornstarch or flour
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  • flavorless oil for frying, enoug...
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  • 1 large bowl Boiling Water
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  • 1/4 sesame seeds(black), (toaste...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 21 Ingredients
  • * 3 cloves of garlic, finely cho...
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  • * some flour
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  • * 1 teaspoon of Baharat
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  • * 1 can of roma tomatoes, crushed
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  • For the Cous Cous
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons chopped yellow onion
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  • 1 clove garlic, minced
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  • 1/2 bunch cilantro, washed
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  • 1/2 large jalapeno pepper, seede...
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  • 1-15 oz. can organic diced tomat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4-5 C diced tomatoes, any variet...
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  • 1 C diced onion (red or white)
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  • 1 poblano pepper, roasted and ch...
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  • 1 anahiem pepper, roasted and ch...
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  • 1/2 C sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Cups cooked turkey, diced
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  • 1/2 Cup low fat cream cheese
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  • 1/2 Cup of your favorite salsa (...
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  • 1 small onion, minced (optional)
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  • 1 TB. fresh Cilantro, chopped (o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can chickpeas (14 oz)
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  • 2 spring onions
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  • handful tomatoes
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  • 2 tbsp oil
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  • 2 tbsp water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 large dried guajillo chiles or...
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  • 2 cups hot water
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  • 1/2 medium onion, halved lengthw...
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  • 3 garlic cloves, peeled
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  • 1 to 2 chipotle chiles and 1 to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lg tomatoes (prefer Roma)diced
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  • 1 med-lg diced yellow onion
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  • med bunch of cilantro (to taste)
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  • juice from 1/2 lemon
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  • tbs minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • *7 tomatoes (quartered- various...
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  • *1/2 white med. onion
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  • *1/2 red med. onion
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  • *1/2 bunch cilantro chopped up.
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  • *2 T. lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 stick real butter
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  • 1 lb. frozen shrimp or crawfish,...
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  • 3 green onions, tops chopped
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  • 1 pkg. (8 oz.) Philadelphia Crea...
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  • 1/2 can Ro*Tel tomatoes and gree...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2-8 ounce(s) cream cheese
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  • 3 teaspoon(s) lemon juice
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  • 2 teaspoon(s) onion minced
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  • few teaspoon(s) dill weed
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  • 1 tablespoon(s) horse radish hea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ½ Tbsp Coconut Aminos (or Whea...
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  • 1 Tbsp Chicken Stock (optional,...
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  • 1 Tbsp Water
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  • ½ tsp Coconut Vinegar
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  • ½ tsp Sugar (raw) or Coconut Cry...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon apple cider vinegar
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon light brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all