HF
High fiber
  • 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
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  • ¼ cup pomegranate seeds (see how...
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  • 1/2 an avocado, peeled and chopped
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  • 1 Tablespoon thinly sliced green...
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  • ½ Tablespoon minced fresh, seede...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 ripe avocados, peeled, pitted...
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  • juice from ½ a lime or lemon (I...
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  • 2 Tablespoons minced red or whit...
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  • ½ tomato, diced (leave it out if...
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  • ¼ cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 cup raw tahini (if you don’t h...
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  • ¼ cup lemon juice
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  • ¼ cup olive oil
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  • ½ cup water
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  • ½ teaspoon celtic sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2...
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  • 1 tbsp extra virgin olive oil
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  • 1 piece bread + 1 tbsp earth bal...
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  • 1 (15oz) can navy beans, drained...
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 ripe peaches, pitted and quart...
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  • 1 chipotle pepper in adobo plus...
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  • 4 boneless, skinless chicken bre...
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  • 2 green onions, thinly sliced
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  • 1/4 bunch cilantro, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (500g) bag frozen organic shel...
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  • 2 garlic cloves, peeled
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  • 3-4 tbsp fresh lemon juice (I us...
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  • 1/4 cup tahini (stir well before...
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  • 2-4 tbsp water, to thin as neede...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup frozen shelled edamame,...
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  • 3 tablespoons water
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  • 2 tablespoons olive oil (use avo...
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  • 1 tablespoon freshly squeezed le...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Salsa Verde
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  • 1 large bunch parsley (about 5 c...
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  • 5 anchovies
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  • 4 cloves garlic, peeled
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  • 1 1/2 tablespoons of capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tofu (water extracted by wrap...
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  • cornstarch or flour
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  • flavorless oil for frying, enoug...
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  • 1 large bowl Boiling Water
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  • 1/4 sesame seeds(black), (toaste...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound tail-on, peeled and deve...
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  • 2/3 cup lite coconut milk
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  • 2 tablespoons olive oil (I infus...
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4-5 C diced tomatoes, any variet...
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  • 1 C diced onion (red or white)
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  • 1 poblano pepper, roasted and ch...
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  • 1 anahiem pepper, roasted and ch...
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  • 1/2 C sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can chickpeas (14 oz)
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  • 2 spring onions
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  • handful tomatoes
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  • 2 tbsp oil
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  • 2 tbsp water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cube(s) buter
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  • 1 cube(s) soar doe bred
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  • 1 cube(s) gaelic sal;t
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  • 1 TOINTOS POIZAA ROLLSS
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  • 1 TORRITLZA CHIPS
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 large dried guajillo chiles or...
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  • 2 cups hot water
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  • 1/2 medium onion, halved lengthw...
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  • 3 garlic cloves, peeled
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  • 1 to 2 chipotle chiles and 1 to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lg tomatoes (prefer Roma)diced
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  • 1 med-lg diced yellow onion
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  • med bunch of cilantro (to taste)
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  • juice from 1/2 lemon
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  • tbs minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • *7 tomatoes (quartered- various...
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  • *1/2 white med. onion
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  • *1/2 red med. onion
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  • *1/2 bunch cilantro chopped up.
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  • *2 T. lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 can of chickpeas, or garbanzo...
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  • 2 tbsp of tahini, the ground ses...
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  • Olive oil
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  • Garlic
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  • Lemon (not shown cause I don’t h...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups cooked, organic, garbanzo...
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  • 1 T white organic miso paste (I...
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  • 3 T tahini (ground sesame seed p...
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  • 1 generous T lemon or lime juice
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  • 1/8 cup parsley – I don’t chop i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 178 gr of tuna in water
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  • 10 Green pitted olives
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  • A teaspoon of garlic powder.
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  • 2 tbsp of lemon juice.
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  • 2 tbsp of olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 large ripe avocados
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  • 1 can (15.5oz) chickpeas
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  • 2 ripe Roma tomatoes
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  • 1 small red onion
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  • 1 small jalapeño
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 Large Tomato Diced
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  • 1 Tbsp Onion Diced
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  • Tsp Cilantro chopped
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  • Hot Sauce Splashed
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  • Tsp Fresh Lime juice
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 fresh tomatoes, processed
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  • 2 cans whole peeled tomatoes
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  • 2 cans rotel tomatoes
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  • 1 cup chopped cilantro
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  • 1 tbsp lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon Finely-chopped sa...
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  • 4 Fresh basil leaves, finely c...
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  • 2 tablespoons tsp To 1 light...
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  • 3 Firm, ripe tomatoes, cored a...
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  • 1 tablespoon Lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 scallions (white and green par...
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  • 3 to 4 limes, juiced, to taste
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  • 3 ripe avocados
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  • 1/2 fresh green chili, or to tas...
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  • Scant teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic minced finely
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  • 2 inch sundried tomatoes oil
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  • 1 teaspoon Spanish smoked paprika
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  • 1 tablespoon tomato ketchup
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  • 1 tablespoon olive oil (or the...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all