HF
High fiber
  • 8 Ingredients
  • 1 cup diced peeled kiwifruit, ab...
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  • ¼ cup pomegranate seeds (see how...
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  • 1/2 an avocado, peeled and chopped
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  • 1 Tablespoon thinly sliced green...
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  • ½ Tablespoon minced fresh, seede...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 ripe avocados, peeled, pitted...
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  • juice from ½ a lime or lemon (I...
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  • 2 Tablespoons minced red or whit...
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  • ½ tomato, diced (leave it out if...
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  • ¼ cup chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
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  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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  • 3 (15-ounce) cans black beans, r...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 can garbanzo beans, drained an...
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  • 1 x red bell pepper, roasted, pe...
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  • 1 tsp chopped red onion
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  • 1 clove garlic, minced or pressed
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  • 1 tbsp tahini
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can albacore tuna, drained well
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  • 1/8 oz package of cream cheese,...
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  • 1 1/2 tsp liquid smoke
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  • 1 tsp worcestershire
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  • 1/2 scant tsp garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2...
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  • 1 tbsp extra virgin olive oil
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  • 1 piece bread + 1 tbsp earth bal...
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  • 1 (15oz) can navy beans, drained...
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 ripe peaches, pitted and quart...
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  • 1 chipotle pepper in adobo plus...
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  • 4 boneless, skinless chicken bre...
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  • 2 green onions, thinly sliced
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  • 1/4 bunch cilantro, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (500g) bag frozen organic shel...
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  • 2 garlic cloves, peeled
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  • 3-4 tbsp fresh lemon juice (I us...
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  • 1/4 cup tahini (stir well before...
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  • 2-4 tbsp water, to thin as neede...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 19 Ingredients
  • 1 x LargeEggplant
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  • 1 x yellow onion, diced
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  • 1/2 cup fresh mint, coarsely cho...
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  • 3 tbsp canola oil
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  • 1 tsp ginger garlic paste
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Salsa Verde
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  • 1 large bunch parsley (about 5 c...
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  • 5 anchovies
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  • 4 cloves garlic, peeled
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  • 1 1/2 tablespoons of capers
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2-3 medium avocados (when I dice...
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  • 1 T Fresh lime juice (or a good...
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  • ½ -1 t fresh minced garlic (depe...
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  • 2 T finely minced onion
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  • 2 heaping spoons of sour cream (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tofu (water extracted by wrap...
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  • cornstarch or flour
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  • flavorless oil for frying, enoug...
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  • 1 large bowl Boiling Water
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  • 1/4 sesame seeds(black), (toaste...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons chopped yellow onion
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  • 1 clove garlic, minced
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  • 1/2 bunch cilantro, washed
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  • 1/2 large jalapeno pepper, seede...
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  • 1-15 oz. can organic diced tomat...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4-5 C diced tomatoes, any variet...
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  • 1 C diced onion (red or white)
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  • 1 poblano pepper, roasted and ch...
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  • 1 anahiem pepper, roasted and ch...
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  • 1/2 C sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can chickpeas (14 oz)
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  • 2 spring onions
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  • handful tomatoes
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  • 2 tbsp oil
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  • 2 tbsp water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 4 4-Ounce (1lb in total) Skinles...
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  • 1/4 Cup + 3 Tablespoons Salsa Ve...
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  • 1 Cup Fresh Shredded Coleslaw Mi...
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  • One Batch (about 1/4 cup) Dairy-...
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  • 1/4 Cup Chopped Cilantro, option...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 large dried guajillo chiles or...
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  • 2 cups hot water
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  • 1/2 medium onion, halved lengthw...
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  • 3 garlic cloves, peeled
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  • 1 to 2 chipotle chiles and 1 to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lg tomatoes (prefer Roma)diced
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  • 1 med-lg diced yellow onion
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  • med bunch of cilantro (to taste)
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  • juice from 1/2 lemon
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  • tbs minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • *7 tomatoes (quartered- various...
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  • *1/2 white med. onion
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  • *1/2 red med. onion
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  • *1/2 bunch cilantro chopped up.
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  • *2 T. lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ½ Tbsp Coconut Aminos (or Whea...
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  • 1 Tbsp Chicken Stock (optional,...
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  • 1 Tbsp Water
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  • ½ tsp Coconut Vinegar
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  • ½ tsp Sugar (raw) or Coconut Cry...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 can of chickpeas, or garbanzo...
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  • 2 tbsp of tahini, the ground ses...
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  • Olive oil
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  • Garlic
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  • Lemon (not shown cause I don’t h...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups cooked, organic, garbanzo...
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  • 1 T white organic miso paste (I...
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  • 3 T tahini (ground sesame seed p...
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  • 1 generous T lemon or lime juice
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  • 1/8 cup parsley – I don’t chop i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 large ripe avocados
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  • 1 can (15.5oz) chickpeas
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  • 2 ripe Roma tomatoes
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  • 1 small red onion
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  • 1 small jalapeño
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 Large Tomato Diced
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  • 1 Tbsp Onion Diced
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  • Tsp Cilantro chopped
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  • Hot Sauce Splashed
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  • Tsp Fresh Lime juice
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all