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  • 7 Ingredients
  • 12 asparagus spears
  • 12 white asparagus spears
  • 1/4 tsp ground black pepper
  • 1/4 cup Preserved Lemon Vinaigrette,...
  • 1 1/3 cups cooked peeled and deveined...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 lbs asparagus spears, trimmed
  • 3 Tbsps olive oil
  • 1/4 tsp cracked black pepper
  • 1 large sweet onion, coarsely chopped...
  • 2 cloves garlic, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 plum tomatoes, seeded and chopped
  • 1 clove minced garlic
  • 1/2 cup vegetable broth
  • 1 cup red wine
  • 2 tsps olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cup(s) diagonally cut aspargus
  • 2 cup(s) coarsely shredded cooked chi...
  • 1/2 cup(s) thinly sliced radishes
  • 8 slice(s) tomato
  • Freshly Ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups lightly packed spinach leaves
  • 1/2 cup slices radishes
  • 1/3 cup sliced green onions
  • 1/3 cup sliced pickles (I used corni...
  • 1 can tuna in water, drained
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 can (10-3/4 oz.) condensed cream of...
  • 1 can water
  • 1/2 cup BREAKSTONE'S or KNUDSEN Sour...
  • 1 cup chopped fresh asparagus spears
  • 1/4 tsp. black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps butter or margarine
  • 1/2 cup chopped onion
  • 3 garlic cloves, pressed
  • 2 (10 1/2-oz) cans asparagus cuts and...
  • 1 (14 1/2-oz) can whole new potatoes,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 x raw asparagus
  • 1 x ripe avocado
  • 1 L coconut water
  • 1 cup raw cashews
  • 1/4 cup fresh dill
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 20 asparagus spears (about 1 1/4 lbs)
  • 4 cups gourmet salad greens
  • 3 Tbsps tarragon vinegar
  • 1 1/2 tsps olive oil
  • 1 tsp water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1-1/2 lb. asparagus, trimmed
  • 1 Tbs. good-quality balsamic vinegar
  • Freshly ground black pepper to taste...
  • 2 to 3 Tbs. extra-virgin olive oil
  • 1 tsp. sherry vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp unsalted butter
  • 1 leek , (white and light green parts...
  • 1 onion , diced
  • 1 garlic clove , minced
  • 1 tsp dried thyme
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 4 Tbsps butter
  • 1 large leek, thinly sliced (about 1...
  • 1 medium onion, chopped (about 1/2 cup)
  • 1 clove garlic, minced
  • 1 lb white asparagus, trimmed and cut...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 mango, flesh removed
  • 1/3 cup mango nectar
  • 3 Tbsps fresh lime juice
  • 1 Tbsp minced fresh ginger
  • 2 tsps curry powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 tsps chicken flavor instant bouillon
  • 1 (10 oz) package frozen asparagus
  • 1 egg yolk, beaten
  • 1 can minced or chopped clam , undrained
  • 1/2 cup water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1-1/2 lb asparagus
  • 2 tbsp butter
  • 1 chopped leek , (white part only)
  • 1 tbsp chopped fresh parsley
  • 1 tsp grated lemon rind
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 4 1/2 cups water
  • 2 large leeks (white and pale green p...
  • 1 1/2 tsps curry powder
  • 2 1/2 lbs asparagus, trimmed, cut int...
  • 1 8-oz container crème fraîche or sou...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 salmon fillets, 6 to 8 oz each
  • 1 tsp dried parsley
  • juice of 1/2 lemon
  • 1 tsp fresh ground pepper
  • 1 bag raw prewashed spinach leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup Thai sweet chili sauce
  • 1/3 cup apricot preserves
  • 36 fresh asparagus spears (about 2 lb...
  • 1 Tbsp olive oil
  • 1 tsp garlic-pepper blend
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (1-lb package) baby-cut carrots
  • 1 lb turnips, peeled and cut into 1-i...
  • 6 cups chicken broth, divided
  • 1 lb fresh broccoli, cut into florets
  • 1 lb asparagus, trimmed and cut into...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 3/4 cup plus 2 Tbsps unsweetened oran...
  • 1 Tbsp peeled, minced gingerroot
  • 1 Tbsp plus 1 tsp Dijon mustard
  • 2 tsps olive oil
  • 2 cloves garlic, crushed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 dash white pepper
  • 1 Tbsp Dijon mustard
  • 1/2 lb fresh asparagus, trimmed
  • 1 1/2 tsps cornstarch
  • 2 (4 oz) fillets salmon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 bunches fresh asparagus
  • freshly ground black pepper
  • Lime Vinaigrette
  • 3 Tbsps olive oil
  • 1 Tbsp lime juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 5 Tbsps chicken stock
  • 1/4 cup vegetable stock or chicken stock
  • 1 tsp brown sugar
  • 24 plump scallops (typically sea scal...
  • 1 Tbsp lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 16 oz(s) artichokes, quartered
  • asparagus
  • 1 pint(s) cherry tomatoes
  • 3/4 cup(s) diced celery
  • 2 Tbsp(s) Dijon mustard
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 tsp ground mustard
  • 1/4 tsp pepper
  • 1 Tbsp sugar
  • 1/3 cup vinegar
  • 7 bacon strips, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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