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  • 8 Ingredients
  • 1 ½ cup (105g) fresh breadcrumbs
  • 50 g butter, melted
  • ½ tsp chilli flakes
  • 1 Tbsp lemon zest
  • 2 cloves garlic, crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2-2/3 cups cooked brown rice
  • 1 lb. asparagus spears, trimmed, cut...
  • 1 cup shredded carrots
  • 1 tsp. lemon zest
  • 1/3 cup KRAFT FREE Honey Dijon Dressing
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup instant couscous
  • Salt and freshly ground black pepper
  • 3 Tbsps freshly squeezed lemon juice,...
  • 2 tsps fresh thyme leaves
  • 1/2 cup mayonnaise (or 1/4 cup mayonn...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 bunch asparagus (about 1 lb.)
  • 2 heads butterhead lettuce such as Bo...
  • 3 Tbsps extra-virgin olive oil
  • 5 tsps fresh lemon juice
  • 1/2 tsp honey
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 bunches asparagus, trimmed and peeled
  • 1 tsp lemon zest
  • 2 Tbsps fresh lemon juice
  • 1/2 cup low-fat plain yogurt
  • 1 Tbsp Dijon mustard
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs fresh asparagus, chopped
  • 1 medium onion, chopped
  • 3 medium stalks celery, chopped
  • 2 qts chicken stock
  • 1 tsp dried thyme
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 1/2 lb steamed asparagus, cooled
  • 2 hard-boiled eggs, coarsely grated*
  • 2 slices lean thick cut bacon, crumbled
  • 3 Tbsps sherry vinegar
  • 3 Tbsps olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 lb fresh asparagus
  • Salt
  • 2 Tbsps unsalted butter
  • 1 tsp lemon zest
  • 1 Tbsp lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup macadamia nuts
  • 1 lb gluten-free penne pasta
  • 2 bunches asparagus, trimmed, halved...
  • 4 ozs goat cheese, broken into pieces
  • 2 scallions, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup green lentils
  • 4 cups arugula
  • ½ cup parsley
  • ½ cup olive oil
  • 1 garlic clove, peeled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • ¾ lb asparagus, trimmed and peeled
  • 1½ Tbsps extra virgin olive oil, divided
  • ¾ tsp kosher salt, divided
  • 12 large sea scallops, uniform in siz...
  • 5-6 sprigs fresh tarragon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 lb jumbo asparagus, tough ends disc...
  • 1/2 tsp Dijon mustard
  • 1 1/2 Tbsps white-wine vinegar
  • 3 Tbsps extra-virgin olive oil
  • 1/4 tsp lemon zest
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 bunch thick asparagus, about 24 spe...
  • 3 Tbsps extra virgin olive oil, divided
  • 1/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1 tsp lemon zest, from one lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup dried cannellini or Great North...
  • Salt
  • 3 qts rich chicken stock, preferably...
  • 1/2 lb farfalle pasta
  • 1/2 lb asparagus, cut on the diagonal...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • roast
  • 2 lb center cut beef tenderloin
  • 1/2 tsp sea salt
  • 1 tsp black pepper
  • Salad
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 1/2 cups uncooked black rice
  • 1 pint organic raspberries
  • 1 bunch of fresh asparagus, ends removed
  • 1 Tbsp. fresh lemon zest
  • 2 scallions, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 lb fresh asparagus
  • Salt
  • 2 Tbsps unsalted butter
  • 1 tsp lemon zest
  • 1 Tbsp lemon juice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 3 Tbsps olive oil
  • 1 tsp grated lemon zest
  • 1 lb asparagus
  • 1/4 tsp paprika
  • Salt and freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups all-purpose flour
  • 1 1/2 cups freshly grated Parmigiano-...
  • 1 tsp dried thyme
  • 1 tsp finely grated lemon zest
  • 1 tsp kosher salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 large bunch of asparagus, ends removed
  • 3 large leeks, white part only, chopped
  • 2 sprigs fresh thyme, leaves only
  • 1 tsp lemon zest
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice
  • 1/2 head radicchio, halved lengthwise...
  • Kosher salt and freshly ground black...
  • 5 hearts of palm, rinsed and patted dry
  • 1 oz. shaved Parmigiano-Reggiano (sca...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3 Tbsps champagne vinegar
  • 1 tsp chopped fresh dill
  • 4 cups mixed baby field greens
  • 1/2 tsp Dijon mustard
  • Salad
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 3 lbs asparagus, twelve 3-inch tips...
  • 2 Tbsps extra-virgin olive oil
  • 1 small white onion, halved and thin...
  • 4 cups chicken stock
  • Two 1-inch wide strips of lemon zest,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 lb medium asparagus, trimmed
  • 1/4 cup extra-virgin olive oil
  • 1/2 tsp finely grated fresh lemon zest
  • 2 Tbsps fresh lemon juice
  • 1/2 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 boneless, skinless chicken breast h...
  • 1 pinch of salt
  • 2 large eggs
  • 1 lb asparagus, tough ends trimmed, c...
  • 1/4 cup light mayonnaise
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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