V
Vegetarian
- The Healthy Apple
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- Cook time:
- 12 Ingredients
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1 1/2 cups uncooked red rice
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2 cups broccoli florets
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1 lbs. asparagus, cut into 1 inch pieces
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2 cloves garlic, peeled
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2/3 cup pine nuts, toasted, plus more...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Sunset
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- Cook time:
- 13 Ingredients
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8 ozs asparagus, ends trimmed, spears...
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2 lbs red thin-skinned potatoes, cut...
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2 strips thick-cut bacon, chopped
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2/3 cup chopped shallots
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2 tsps finely chopped fresh rosemary
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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LC
Low carb
- Best Foods
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- Cook time:
- 12 Ingredients
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1/2 cup Hellmann's® or Best Foods® Li...
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1/2 cup sour cream [or plain yogurt]
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1/4 cup thinly sliced green onions
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1 Tbsp. chopped fresh basil leaves [o...
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1 Tbsp. lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Stonyfield
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- Cook time:
- 16 Ingredients
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3 Tbsps Champagne Vinegar
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1/2 tsp Dijon mustard
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1 tsp minced shallot
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1 tsp grated lemon zest
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3/4 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 10 Ingredients
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2 bunches asparagus, trimmed and peeled
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1 tsp lemon zest
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2 Tbsps fresh lemon juice
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1/2 cup low-fat plain yogurt
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1 Tbsp Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- AllRecipes.com
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- Cook time:
- 7 Ingredients
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1 tomato, chopped
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2 Tbsps thinly sliced green onion
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1 (10 oz) package frozen cut asparagu...
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1 tsp prepared mustard
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10 leaves lettuce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Self Magazine
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- Cook time:
- 13 Ingredients
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1 medium Anaheim chile (or for extra...
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1 tsp olive oil
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5 or 6 fresh asparagus spears, ends t...
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1/2 cup nonfat plain yogurt
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2 medium avocados, cut into cubes (ab...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 9 Ingredients
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2 lbs fresh asparagus, chopped
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1 medium onion, chopped
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3 medium stalks celery, chopped
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2 qts chicken stock
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1 tsp dried thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- 13 Ingredients
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2 large eggs
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1/3 cup whole blanched almonds, Marco...
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1 cup plain yogurt (strained or Greek...
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2 Tbsps lemon juice
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1 tsp smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 10 Ingredients
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FOR DIP:
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1 Tbsp chopped tarragon leaves
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1/2 lb sugar snap peas
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1 cup fresh flat-leafed parsley leaves
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2 Tbsps fresh lemon juice
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- Nutrition by Foodily 90% match
- Calories per gram: 0.5
- Total fat: Med
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- Prevention
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- Cook time:
- 8 Ingredients
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2 lbs asparagus stalks, ends trimmed off
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1/2 cup low-fat plain yogurt
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1/8 cup water
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8 gs glucomannan
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2 Tbsps finely chopped fresh dill
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- Nutrition by Foodily 88% match
- Calories per gram: 0.3
- Total fat: Low
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LC
Low carb
- 11 Ingredients
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1/2 cup Hellmann's® or Best Foods® Re...
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1/2 cup sour cream [or plain yogurt]
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1/4 cup thinly sliced green onions
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1 Tbsp. chopped fresh basil leaves
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1 Tbsp. lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Prevention
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- Cook time:
- 12 Ingredients
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1 Tbsp extra-virgin olive oil
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1 large bunch of asparagus, ends removed
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3 large leeks, white part only, chopped
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2 sprigs fresh thyme, leaves only
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1 tsp lemon zest
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- AllRecipes.com
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- Cook time:
- 7 Ingredients
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1 tsp lemon juice
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1 tsp dill weed
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1/2 cucumber - peeled, seeded, and diced
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16 thin slices fully cooked ham
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16 spears fresh asparagus, trimmed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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HF
High fiber
- Eating Well
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- Cook time:
- 16 Ingredients
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1 lb fresh asparagus, trimmed and cut...
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Freshly ground pepper, to taste
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1/2 lb new potatoes, scrubbed and dic...
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1 Tbsp lemon juice
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2 cups reduced-sodium chicken broth,...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Epicurious
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- Cook time:
- 9 Ingredients
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2 1/2 cups plain yogurt (about 24 ozs)
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1 cup fresh flat-leafed parsley leaves
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1 Tbsp chopped fresh tarragon leaves
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1/2 tsp minced garlic
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2 Tbsps fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 10 Ingredients
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1/2 cup light mayonnaise
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1/2 cup plain yogurt or light sour cream
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1 Tbsp minced fresh chives
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1 tsp grated orange rind
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2 tsps fresh orange juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Epicurious
-
- Cook time:
- 13 Ingredients
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1 medium Anaheim chile (or for extra...
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1 tsp olive oil
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5 or 6 fresh asparagus spears, ends t...
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1/2 cup nonfat plain yogurt
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2 medium avocados, cut into cubes (ab...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Food.com
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- Cook time:
- 8 Ingredients
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1 Tbsp parmesan cheese (grated, fresh...
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3 Tbsps plain yogurt (non-fat)
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10 ozs fresh asparagus (tips & tender...
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3 Tbsps green onions (thinly sliced)
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Stonyfield
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- Cook time:
- 8 Ingredients
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1/2 cup chicken broth
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5 threads saffron
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1/2 tsp. dried tarragon leaves
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1 tsp. grated orange rind
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1/4 cup fresh orange juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Epicurious
-
- Cook time:
- 7 Ingredients
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1 Tbsp butter
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1 small onion, chopped
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1 Tbsp all purpose flour
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2 14 1/2-oz cans chicken broth
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1 lb asparagus, tough ends discarded,...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Stonyfield
-
- Cook time:
- 10 Ingredients
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1 clove garlic, finely chopped
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Salt and pepper to taste
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1/2 tsp. salt
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1 tsp. sugar
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3 tbs. dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Men's Health
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- Cook time:
- 8 Ingredients
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2 lbs asparagus stalks, ends trimmed off
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1/2 cup low-fat plain yogurt
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1/8 cup water
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8 gs glucomannan
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2 Tbsps finely chopped fresh dill
- Show all (8)
- Nutrition by Foodily 88% match
- Calories per gram: 0.3
- Total fat: Low
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- 8 Ingredients
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1 1/2 Tbsps olive oil
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2 leeks, white and light green parts...
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1 qtvegetable stock, canned low-sodiu...
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Salt and freshly ground pepper
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1 3/4 lbs medium asparagus, tips cut...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
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- CanadianLiving
-
- Cook time:
- 9 Ingredients
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1 cup low-fat plain yogurt
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1 lb salmon fillets
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1/4 tsp salt
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1/4 tsp pepper
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2 tbsp lemon juice
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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