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  • 12 Ingredients
  • 1/4 cup canola oil, plus more for the...
  • 1 cup pecans, finely chopped
  • 1 cup plain or whole-wheat fresh or p...
  • 1/4 cup chopped fresh flat-leaf parsley
  • Coarse salt and freshly ground black...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1/4 cup pecan halves
  • 1/4 cup panko (Japanese breadcrumbs)
  • 1 Tbsp olive oil, divided
  • 4 (6-oz) rainbow trout fillets, halved
  • 1/4 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps all-purpose flour
  • 1/4 cup nonfat buttermilk
  • 1/3 cup pecan halves, ground
  • 1/3 cup panko
  • 4 (6-oz) trout fillets, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup panko breadcrumbs (see note),...
  • 1 to 2 Tbsps finely ground dried porc...
  • 12 to 16 ozs skinless steelhead fille...
  • 1 Tbsp olive oil
  • Kosher salt and freshly ground pepper...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 20 Ingredients
  • 4 stalks fresh lemongrass
  • 3/4 cup grapeseed oil or canola oil
  • 1/2 cup fresh flat-leaf parsley
  • 1 tsp finely rasped (see cooks' note,...
  • 1 cup panko (Japanese bread crumbs)
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs baking potatoes, peeled and cubed
  • 1/4 cup whipping cream
  • 3 Tbsps butter
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 rainbow trout, 1 – 1/2 lbs.
  • Celery, onion and red bell pepper
  • Oregano, thyme, cayenne pepper
  • 1 clove of garlic, minced
  • 1 T. dry sherry
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 33 Ingredients
  • 2 Tbsps Worcestershire
  • 1 cup Cajun Remoulade, recipe follows
  • 1 Tbsp lemon juice
  • 6 cloves garlic, minced
  • Salt and pepper
  • Show all (33)
  • Nutrition by Foodily 97% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 8 ozs Yukon Gold potato (about 1 large)
  • -- Kosher salt and pepper to taste (s...
  • 6 Tbsps olive or canola oil + more if...
  • 1/4 cup finely diced onion
  • 1 tsp minced garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 23 Ingredients
  • The risotto cakes:
  • 6 ozs wild mushrooms (chanterelle, ma...
  • 4 Tbsps olive oil, plus more as needed
  • 1-2 Tbsps unsalted butter
  • Kosher salt
  • Show all (23)
  • Nutrition by Foodily 87% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps olive oil
  • For the brown butter sage sauce
  • salt and pepper
  • 1 cup pecan halves , lightly toasted
  • For the pecan-crusted trout
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
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