• 12 Ingredients
  • 1/4 cup canola oil, plus more fo...
    -
    +
  • 1 cup pecans, finely chopped
    -
    +
  • 1 cup plain or whole-wheat fresh...
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon clarified butter/ghee
    -
    +
  • 4 filets of steelhead or rainbow...
    -
    +
  • 1/2 teaspoon unrefined sea salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 small shallot, peeled and fine...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 dried juniper berries
    -
    +
  • 25 g sea salt
    -
    +
  • 50 g soft dark brown sugar
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 1 tablespoon chopped fresh thyme...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick cooking spray
    -
    +
  • 2 whole rainbow trout (about 12...
    -
    +
  • 2 good sized trout fillets
    -
    +
  • 2 green onions, chopped
    -
    +
  • 2 large fresh shiitake mushrooms...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium fennel bulb, cut into t...
    -
    +
  • 6 garlic cloves, peeled
    -
    +
  • 1/4 cup plus 2 teaspoons canola oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/4 cup dried porcini mushrooms...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 80 g golden sultanas
    -
    +
  • 250 ml hot white chicken stock
    -
    +
  • sunflower oil, for deep-frying
    -
    +
  • 1 aubergine, trimmed and cut int...
    -
    +
  • 1 tablespoon rapeseed oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Nonstick cooking spray
    -
    +
  • 2 whole rainbow trout (about 12...
    -
    +
  • 2 green onions, chopped
    -
    +
  • 2 large fresh shiitake mushrooms...
    -
    +
  • 1/2 cup chopped seeded tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick cooking spray
    -
    +
  • 2 whole rainbow trout (about 12...
    -
    +
  • 2 green onions, chopped
    -
    +
  • 2 large fresh shiitake mushrooms...
    -
    +
  • 1/2 cup chopped seeded tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup finely chopped fresh par...
    -
    +
  • 2 Tbs. finely chopped fresh tarr...
    -
    +
  • 24 1/8-inch-thick lemon slices (...
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 boned, butterflied trouts with...
    -
    +
  • 3 tbsp butter
    -
    +
  • 2 tbsp chopped pecans
    -
    +
  • ½ lemon, juiced
    -
    +
  • 1 tbsp chopped fresh parsley
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 6 green onions, including 1 inch...
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • 1 1/2 tsp. fresh lemon juice
    -
    +
  • 1/8 tsp. cayenne pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stick (1/2 cup) unsalted butter
    -
    +
  • 2 (1/2- to 3/4-lb) whole brook,...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 11 ounces smoked trout (about 3...
    -
    +
  • 1 medium Granny Smith apple, pee...
    -
    +
  • 1 cup finely chopped celery (abo...
    -
    +
  • 1/4 cup finely chopped fresh chives
    -
    +
  • 1/2 cup sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 8-ounce package cream cheese,...
    -
    +
  • 1/2 cup minced fresh dill (from...
    -
    +
  • 2 green onions, finely chopped
    -
    +
  • 1 teaspoon (packed) grated lemon...
    -
    +
  • 4 heads of Belgian endive (green...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 125.0g hot-smoked trout , flaked
    -
    +
  • 2 spring onions , sliced
    -
    +
  • a small bunch dill , chopped
    -
    +
  • 250.0g small new potatoes , halved
    -
    +
  • 1 lemon , juiced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1/2 onion, thinly sliced
    -
    +
  • 1/8 ounce package sliced white m...
    -
    +
  • 1 teaspoon dried sage
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 unpeeled Granny Smith apple, q...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 12 ounces skinless smoked trout...
    -
    +
  • 1 small bunch watercress, thick...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 85.0g bulghar wheat
    -
    +
  • 4 spring onions , thinly sliced
    -
    +
  • zest 1 lemon and squeeze of juice
    -
    +
  • 4 trout fillets, boneless and sk...
    -
    +
  • ½ bunch dill , roughly chopped p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 4 heads Belgian endive (about 1...
    -
    +
  • 2 tart green apples, such as Gra...
    -
    +
  • 2 tablespoons chopped Italian pa...
    -
    +
  • 2 tablespoons walnut or vegetabl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • a splash of dry white wine
    -
    +
  • 1 whole trout , gutted and cleaned
    -
    +
  • 1 shallot , finely sliced
    -
    +
  • a handful of small button mushro...
    -
    +
  • 1 fennel bulb, finely sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes , skin on, cut...
    -
    +
  • 2 trout fillets, skin on (about...
    -
    +
  • 200.0g baby spinach leaves
    -
    +
  • PLUS 2 tbsp rapeseed or vegetabl...
    -
    +
  • 3.0 tbsp plain flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 20 fingerling potatoes (1 1/2 po...
    -
    +
  • 1/4 pound thickly sliced bacon,...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 pound baking potatoes, peeled...
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • 1/3 cup chopped red onion
    -
    +
  • One 10-ounce package frozen corn...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 smoked trout fillets, about 125g
    -
    +
  • ½ cucumber , peeled (if you like...
    -
    +
  • 2-3 tbsp horseradish sauce
    -
    +
  • 6 slices white bread (or brown i...
    -
    +
  • 50.0g butter
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (1-ounce) slices white bread
    -
    +
  • Cooking spray
    -
    +
  • 3/4 cup chopped green onions (ab...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 cup chopped cremini mushrooms...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all