• 13 Ingredients
  • 4 fillets trout
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  • Coarse salt and freshly ground p...
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  • Extra-virgin olive oil, for driz...
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  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 x 450g live lobsters
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  • 2 tablespoons extra virgin olive...
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  • 2 large sprigs of fresh tarragon...
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  • 120 g skinless boneless fresh se...
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  • 1 egg white
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium fennel bulb, cut into t...
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  • 6 garlic cloves, peeled
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  • 1/4 cup plus 2 teaspoons canola oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup dried porcini mushrooms...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 g baby beetroot, trimmed and...
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  • 2 tablespoons olive oil
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  • 8 trout fillets
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  • 4 tablespoons unsalted butter
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  • 1 large fennel, with fronds, fin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
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  • freshly ground black pepper
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  • sea salt
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  • a handful of fresh marjoram or o...
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  • extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup finely chopped fresh fen...
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  • 3 tablespoons white wine vinegar
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  • 1 tablespoon minced shallot
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 20 1/2-inch-thick diagonal slice...
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  • 20 1/2-inch wedges fresh fennel...
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  • 20 1/2-inch wedges red onion (fr...
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  • Olive oil
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  • 3 4 1/2-ounce packages skinless...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 pounds thinly sliced smoke...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • 1 fresh fennel bulb, trimmed, ha...
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  • 2 cups (packed) baby arugula leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1.2kg of sea trout
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  • 1.6kg of sea salt
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  • 6 egg whites
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  • 1 kg of cockles, cleaned
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  • 60 g of shallots, thinly sliced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Whole Smoked trout
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  • 1/2 Head Frisee
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  • 1/2 bunch Watercress
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  • 1/2 Bulb Fresh fennel
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  • 1 Shallot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • For the glaze and carrot purée:
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  • 6 tbsp. unsalted butter
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  • 1 small bulb fennel, trimmed and...
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  • ½ small yellow onion, thinly sliced
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  • 3 plum tomatoes, cored and quart...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 sprigs thyme
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  • 2 bay leaves
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  • 1 large yellow onion, cut crossw...
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  • 1 large red onion, cut crosswise...
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  • 1 medium carrot, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
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  • 1/4 cup fresh lemon juice
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  • 2 teaspoons dry mustard
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  • 1/2 cup vegetable oil
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  • 4 tablespoons sugar, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 85.0g bulghar wheat
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  • 4 spring onions , thinly sliced
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  • zest 1 lemon and squeeze of juice
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  • 4 trout fillets, boneless and sk...
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  • ½ bunch dill , roughly chopped p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • a splash of dry white wine
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  • 1 whole trout , gutted and cleaned
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  • 1 shallot , finely sliced
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  • a handful of small button mushro...
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    +
  • 1 fennel bulb, finely sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ea Red Beets
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  • 6 T Extra Virgin Olive Oil
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  • Kosher Salt to taste
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  • 2 slices Bacon
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    +
  • Creme Fraiche
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (8-ounce) skin-on salmon trout...
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  • 1 1/2 teaspoons olive oil, divided
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup fresh lemon juice, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 small, skin-on trout fillets (...
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  • 1 cup of kosher salt
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  • 1 cup of light brown sugar
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  • 1/2 cup of rye whiskey
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  • 1 teaspoon of caraway seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 wild boneless trouts, butterfl...
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  • ⅔ cup California walnut pieces
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  • 2 Tbsps mirin or other sweet coo...
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  • 1 shallot, finely diced
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  • ½ cup fresh orange juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Nonstick vegetable oil spray
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  • 2 large red bell peppers, cut in...
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  • 1 large fennel bulb, thinly slic...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 cup cooled cooked white rice (...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons sour cream
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    +
  • 3 teaspoons olive oil, divided
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  • 2 teaspoons prepared horseradish
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  • 2 teaspoons finely chopped fresh...
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  • 1 1/4 teaspoons white wine vineg...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 filleted brook trout with skin...
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  • 2 cups vegetable oil or light o...
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  • Salt and freshly ground pepper
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  • 1 cup thickly sliced shallots (...
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    +
  • 1/2 cup thickly sliced garlic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 whole trouts , (about 2 lb/1 k...
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    +
  • 1 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • 2/3 cup couscous
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    +
  • 2 tbsp chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp fennel seeds
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    +
  • 1/4 cup minced fresh parsley
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 tbsp grated lemon rind
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    +
  • 1 large clove garlic , finely mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small fennel bulb
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    +
  • 3 tbsp chopped fresh parsley
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 tbsp wine vinegar
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    +
  • 1 clove garlic , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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