• 13 Ingredients
  • 4 fillets trout
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Nonstick cooking spray
    -
    +
  • 2 whole rainbow trout (about 12...
    -
    +
  • 2 good sized trout fillets
    -
    +
  • 2 green onions, chopped
    -
    +
  • 2 large fresh shiitake mushrooms...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium fennel bulb, cut into t...
    -
    +
  • 6 garlic cloves, peeled
    -
    +
  • 1/4 cup plus 2 teaspoons canola oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/4 cup dried porcini mushrooms...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup wild and long-grain rice b...
    -
    +
  • 1/2 cup pecan halves
    -
    +
  • 3 oranges
    -
    +
  • 1/2 small head radicchio, thinly...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
    -
    +
  • freshly ground black pepper
    -
    +
  • sea salt
    -
    +
  • a handful of fresh marjoram or o...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Nonstick cooking spray
    -
    +
  • 2 whole rainbow trout (about 12...
    -
    +
  • 2 green onions, chopped
    -
    +
  • 2 large fresh shiitake mushrooms...
    -
    +
  • 1/2 cup chopped seeded tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick cooking spray
    -
    +
  • 2 whole rainbow trout (about 12...
    -
    +
  • 2 green onions, chopped
    -
    +
  • 2 large fresh shiitake mushrooms...
    -
    +
  • 1/2 cup chopped seeded tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium-large Désirée potatoes
    -
    +
  • 400 g white cabbage, very thinly...
    -
    +
  • 4 spring onions (scallions), tri...
    -
    +
  • 200 g smoked ocean trout fillet
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound Yukon Gold potatoes, c...
    -
    +
  • 1/2 yellow onion (about 4 oz.),...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • About 1/4 tsp. sea salt or koshe...
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup almonds
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 4 4–6-oz. trout fillets, pin bon...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 2 heads Little Gem lettuce, leav...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup finely chopped fresh fen...
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Total time: About 45 minutes
    -
    +
  • Servings: 3 to 4
    -
    +
  • 3 medium beets (to yield about 2...
    -
    +
  • 2 tablespoons minced ginger
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 20 1/2-inch-thick diagonal slice...
    -
    +
  • 20 1/2-inch wedges fresh fennel...
    -
    +
  • 20 1/2-inch wedges red onion (fr...
    -
    +
  • Olive oil
    -
    +
  • 3 4 1/2-ounce packages skinless...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 sea trout fillets
    -
    +
  • olive oil
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • 500 g asparagus
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 6 green onions, including 1 inch...
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • 1 1/2 tsp. fresh lemon juice
    -
    +
  • 1/8 tsp. cayenne pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 125.0g hot-smoked trout , flaked
    -
    +
  • 2 spring onions , sliced
    -
    +
  • a small bunch dill , chopped
    -
    +
  • 250.0g small new potatoes , halved
    -
    +
  • 1 lemon , juiced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 pounds thinly sliced smoke...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 fresh fennel bulb, trimmed, ha...
    -
    +
  • 2 cups (packed) baby arugula leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 unpeeled Granny Smith apple, q...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 12 ounces skinless smoked trout...
    -
    +
  • 1 small bunch watercress, thick...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 85.0g bulghar wheat
    -
    +
  • 4 spring onions , thinly sliced
    -
    +
  • zest 1 lemon and squeeze of juice
    -
    +
  • 4 trout fillets, boneless and sk...
    -
    +
  • ½ bunch dill , roughly chopped p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 sprigs thyme
    -
    +
  • 2 bay leaves
    -
    +
  • 1 large yellow onion, cut crossw...
    -
    +
  • 1 large red onion, cut crosswise...
    -
    +
  • 1 medium carrot, thinly sliced c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 teaspoons dry mustard
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 4 tablespoons sugar, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 4 heads Belgian endive (about 1...
    -
    +
  • 2 tart green apples, such as Gra...
    -
    +
  • 2 tablespoons chopped Italian pa...
    -
    +
  • 2 tablespoons walnut or vegetabl...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Asian Pear–Fig Chutney
    -
    +
  • 4 (1-pound) brown or rainbow tro...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon garlic salt
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 1 1/2 tablespoons mayonnaise
    -
    +
  • 1 pound celery root, peeled and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes , skin on, cut...
    -
    +
  • 2 trout fillets, skin on (about...
    -
    +
  • 200.0g baby spinach leaves
    -
    +
  • PLUS 2 tbsp rapeseed or vegetabl...
    -
    +
  • 3.0 tbsp plain flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all