• 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
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  • freshly ground black pepper
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  • sea salt
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  • a handful of fresh marjoram or o...
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/4 pounds thinly sliced smoke...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • 1 fresh fennel bulb, trimmed, ha...
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  • 2 cups (packed) baby arugula leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • whole Fish (scaled & cleaned wi...
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  • Kosher or Sea Salt (enough to co...
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  • Herbs of your choice
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  • cast iron pan (big enough to lay...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 medium-large whole round fish...
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  • Kosher salt as needed
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  • Olive oil
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  • Black pepper to taste
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  • Already juiced lemon halves, opt...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 whole fish for 2, such as bran...
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  • 3 1/2 cups salt
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  • 3 egg whites
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  • 4 sprigs parsley
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  • 2 sprigs rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 branzino fish, whole (trout or...
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  • 3 rosemary sprigs
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  • 5 garlic cloves, peeled
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  • 3 lemon wedges
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  • 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 4 whole fish, about 1 pound each...
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  • 1 cup fresh herbs such as tarrag...
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  • Olive oil
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  • Kosher salt and freshly ground b...
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  • 1 pound thinly cut pancetta or c...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 6 Ingredients
  • 1 2-pound whole red snapper, sal...
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  • 4 garlic cloves, bruised
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  • 4-6 bird chiles or 3-4 Serrano c...
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  • 2 stalks lemongrass, peeled, cut...
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  • 4 cups sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 3 Ingredients
  • 1/2 cup dry applewood chips
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  • Four 4-ounce, skin-on trout fillets
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 12 ounces wild Alaskan salmon fi...
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  • 1/3 cup grapeseed oil
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  • 2 tablespoons ocean trout (or sa...
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  • 1 1/2 teaspoons salt-packed cape...
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  • 1/2 teaspoon ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 12 skewers
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  • Freshly ground black pepper
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  • 1 lemon, quartered
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  • 7 oz smoked salmon
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  • 6 cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon olive oil
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  • 1 trout fillet
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  • 1 tablespoon cornmeal
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  • Salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 fish fillets , (such as catfis...
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  • 1 tbsp extra-virgin olive oil
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  • 1 tsp grated lemon rind
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  • 2 tsp lemon juice
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 rainbow trout fillets or salmo...
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  • 2 tbsp extra virgin olive oil
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  • 1/2 tsp paprika
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  • 1/4 tsp ground cumin
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  • 1/4 tsp coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 small skin-on trout, mackerel...
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  • 4 teaspoons extra-virgin olive oil
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  • 1/4 cup pine nuts (about 1 1/8 o...
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  • 2 medium cloves garlic, minced
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  • Several dill fronds, finely chop...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 trout (3 to 4 lb), gutted
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  • 1 tbsp oil
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  • 1 sprig thyme or pine needles, r...
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  • 1 onion, thinly sliced
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  • 1 lemon, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon olive oil
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  • 1 trout fillet
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  • 1 tablespoon cornmeal
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  • Salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 or bay leaves
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  • 1 small clove garlic crushed (...
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  • 4 small mackerel whiting trout...
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  • 2 rosemary sprigs
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  • 4 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 sprig fresh rosemary
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  • 1 clove garlic, sliced
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  • 1 sprig fresh basil
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  • 1 lemon, sliced
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  • 1 trout, cleaned and head removed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 fresh jalapeno pepper, sliced
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  • 1 teaspoon ground black pepper
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  • 2 rainbow trout fillets
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  • 1 lemon, sliced
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • sushi rice
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  • 8 large shrimp , cooked, shelled...
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  • 4 nori
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  • 8 teaspoons ocean trout or flyin...
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  • 4-8 lettuce leaves , torn (optio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Minced fresh parsley leaves, to...
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  • 1 tablespoon whole red peppercor...
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  • 1 tablespoon capers, minced
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  • Grilled bread as an accompaniment
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  • Salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups dandelion greens
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  • 2 tablespoons white sage
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  • 2 trout
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  • 2 teaspoons salt and pepper
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  • 2 salmon fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • citron , some form
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  • lemon , Yuzu
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  • salt
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  • 4 whole trout , heads intact
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  • Nutrition 75% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/3 cup apple cider vinegar
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  • 1/4 cup water
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  • 1 tablespoon garlic , finely minced
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  • 1 small bay leaf (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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