• 7 Ingredients
  • One 1 1/2 pound whole rainbow tr...
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  • Sea salt
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  • 3 sprigs thyme
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  • 1/2 a lemon, cut into thin rounds
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  • 1/2 lemon, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 whole trout (about 12 ounces e...
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  • 1 lemon, sliced into 8 rounds, p...
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  • 1 large bunch fresh oregano
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  • 4 teaspoons extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 large bunch of parsley, trimme...
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  • juice and zest of 1 lemon
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  • 1 cup of olive oil
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  • ½ clove of garlic, roughly chopped
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  • 2 bunches of radishes, trimmed o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 whole trout (about 12 ounces e...
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  • 1 lemon, sliced into 8 rounds, p...
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  • 1 large bunch fresh oregano
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  • 4 teaspoons extra-virgin olive oil
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  • 1 lemon sliced into 8 rounds plu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 (10- to 12-oz) whole trout, cl...
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  • 2 (4- to 5-inch) fresh rosemary...
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  • 3 bacon slices
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  • 3 (1/8-inch-thick) lemon slices
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup finely chopped fresh fen...
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  • 3 tablespoons white wine vinegar
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  • 1 tablespoon minced shallot
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pint cherry tomatoes (preferab...
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  • 1 large shallot, chopped
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons finely chopped fresh...
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  • 4 tablespoons olive oil, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pint cherry tomatoes (preferab...
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  • 1 large shallot, chopped
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons finely chopped fresh...
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  • 4 tablespoons olive oil, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 small red chilli , finely chopped
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  • 2 tomatoes , seeded, skinned and...
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  • 4 trout fillets
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  • ½ avocado , peeled and finely ch...
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  • 2 limes , juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons olive oil
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  • 4 (6-ounce) dressed trout fillets
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 whole trout (4 1/2 lbs. total)...
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  • About 1 tsp. kosher salt, divided
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  • 8 thin slices smoked salmon* (4...
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  • 1/2 cup cornmeal
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  • 6 to 7 tbsp. extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 4 fillets trout
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  • 1 bunch rosemary
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  • 1 bunch thyme
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  • Smoked salt
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  • 4 teaspoons, plus 4 teaspoons ol...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 100 g tub of low-fat fromage frais
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  • ½ iceberg lettuce , cut into wedges
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  • ½ lemon , juiced
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  • 2 rainbow trout fillets
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  • 100.0g watercress , roughly chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 unpeeled Granny Smith apple, q...
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  • 2 tablespoons fresh lemon juice
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  • 12 ounces skinless smoked trout...
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  • 1 small bunch watercress, thick...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium carrot , cut into tiny...
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  • 1 garlic clove , crushed
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  • 100.0g smoked streaky bacon lardons
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  • 1 bay leaf , torn
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  • 2.0 tbsp balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large tomatoes , roughly chopp...
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  • lemon wedges and rocket salad, t...
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  • 1 large red pepper , deseeded an...
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  • 2 trout fillets, about 140g each
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  • 1 tbsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large egg yolks
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  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, pressed
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup chopped fresh chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 whole trout, cleaned, with hea...
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  • 1/4 cup Bertolli® Extra Virgin O...
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  • 4 tsp. finely chopped fresh thym...
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  • 4 tsp. finely chopped fresh pars...
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  • 1/2 tsp. kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 2 – 3 medium to large trout, cle...
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  • 1 bottle of your favorite World...
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  • Nutrition 50% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup vertically sliced red onion
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  • 1 teaspoon grated orange rind
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  • 1/3 cup fresh orange juice (abou...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/4 pounds thinly sliced smoke...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • 1 fresh fennel bulb, trimmed, ha...
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  • 2 cups (packed) baby arugula leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • whole Fish (scaled & cleaned wi...
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  • Kosher or Sea Salt (enough to co...
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  • Herbs of your choice
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  • cast iron pan (big enough to lay...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 avocados, pitted and peeled
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  • ½ cup fresh lemon juice
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  • 1½ jalapeños, stemmed, seeded, a...
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  • 1 sprig cilantro
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole fish for 2, such as bran...
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  • 3 1/2 cups salt
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  • 3 egg whites
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    +
  • 4 sprigs parsley
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  • 2 sprigs rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups shredded green cabbage
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  • 1 1/2 cups fresh cilantro leaves...
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  • 3 tablespoons fresh lime juice
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  • 1/2 cup natural unsalted shelled...
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  • 1 teaspoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all