• 10 Ingredients
  • 1 medium fennel bulb, cut into t...
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  • 6 garlic cloves, peeled
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  • 1/4 cup plus 2 teaspoons canola oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup dried porcini mushrooms...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 4 thick slices bacon
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  • 4 8–10-oz. trout, cleaned, head...
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  • 1 cup yellow cornmeal
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  • Salt and pepper
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  • 1/3 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1 (10- to 12-oz) whole trout, cl...
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  • 2 (4- to 5-inch) fresh rosemary...
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  • 3 bacon slices
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  • 3 (1/8-inch-thick) lemon slices
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 whole trout, about 1 1/2 to 2...
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  • Canola oil for brushing
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  • Fine sea salt and freshly ground...
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  • 1/2 cup dry wood chips
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  • Fresh rosemary or sage leaves fo...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 5 Ingredients
  • 1-2 lb Steelhead trout
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  • Light coat of any high temperatu...
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  • Sprinkle of Garlic Powder
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  • Sprinkle Dried Parsley
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  • Salt and Pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 small red chilli , finely chopped
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  • 2 tomatoes , seeded, skinned and...
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  • 4 trout fillets
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  • ½ avocado , peeled and finely ch...
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  • 2 limes , juiced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 100 g tub of low-fat fromage frais
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  • ½ iceberg lettuce , cut into wedges
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  • ½ lemon , juiced
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  • 2 rainbow trout fillets
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  • 100.0g watercress , roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 unpeeled Granny Smith apple, q...
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  • 2 tablespoons fresh lemon juice
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  • 12 ounces skinless smoked trout...
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  • 1 small bunch watercress, thick...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 3 center-cut bacon slices, chopped
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  • 1/3 cup finely chopped onion
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  • 3 tablespoons finely chopped red...
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  • 3 tablespoons finely chopped carrot
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  • 2 teaspoons chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 8 oz whole fish (trout, orata or...
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  • Salt and freshly ground black pe...
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  • 2 garlic cloves, sliced
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  • 4 sprigs of fresh rosemary
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  • 1 lemon, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 heads Belgian endive (about 1...
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  • 2 tart green apples, such as Gra...
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  • 2 tablespoons chopped Italian pa...
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  • 2 tablespoons walnut or vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • One 6-ounce smoked trout fillet,...
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  • 2 plum tomatoes—halved, seeded a...
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  • 1/2 Hass avocado, finely chopped
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  • 1 tablespoon fresh lime juice
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 4 small whole trouts (cleaned)
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  • 1 small bunch each parsley, thym...
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  • 4 lemon slices
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  • salt and pepper
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  • 6 cups dandelion greens (washed...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium shallot, chopped
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  • 1 1/2 tablespoons sherry vinegar
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 2 1/2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ounces chopped pancetta
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  • 2 cups cherry tomatoes, halved
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  • 1 teaspoon minced garlic
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  • 1 teaspoon freshly ground black...
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  • 1/2 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 2 Ingredients
  • 2 – 3 medium to large trout, cle...
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  • 1 bottle of your favorite World...
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  • Nutrition 50% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • whole Fish (scaled & cleaned wi...
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  • Kosher or Sea Salt (enough to co...
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  • Herbs of your choice
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  • cast iron pan (big enough to lay...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 4 avocados, pitted and peeled
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  • ½ cup fresh lemon juice
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  • 1½ jalapeños, stemmed, seeded, a...
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  • 1 sprig cilantro
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole fish for 2, such as bran...
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  • 3 1/2 cups salt
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  • 3 egg whites
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  • 4 sprigs parsley
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  • 2 sprigs rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Freshly ground black pepper
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  • 1/2 tsp. lemon zest
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  • 8 extra-large eggs 
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  • 4 Tbs. fresh snipped chives
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  • 1 small avocado, cut into small...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • Six 3/4-pound trout, cleaned
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  • Salt and freshly ground pepper
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  • 1 cup hardwood chips, soaked in...
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  • 3 lemons, halved
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 trout, cleaned, each about 1 1...
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  • 1 1/2 teaspoons salt
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  • 1 teaspoon freshly ground black...
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  • 1 lemon, thinly sliced
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  • 4 sprigs fresh thyme, about 4 in...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 quarts water, at 100°
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  • 1 cup kosher salt
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  • 1 skein steelhead roe, about 1 p...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup bean-cooking liquid (from...
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  • 2 ounces smoked trout, broken in...
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  • 4 cups cooked cranberry beans (f...
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  • 3 tablespoons charmoula (see rec...
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  • Salt to taste
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 6 (3/4-pound) dressed freshwater...
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  • 1 (16-ounce) bottle commercial I...
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  • 6 lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all