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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 tsps extra virgin olive oil
  • 4 (6-oz) farm-raised rainbow trout fi...
  • 2 Tbsps chopped fresh parsley
  • 1 green onion, chopped
  • 1 Tbsp Cajun seasoning*
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 pint cherry tomatoes (preferably as...
  • 1 large shallot, chopped
  • 1 Tbsp balsamic vinegar
  • 2 tsps finely chopped fresh rosemary...
  • 4 Tbsps olive oil, divided
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 4 thick slices bacon
  • 4 8–10-oz. trout, cleaned, heads and...
  • 1 cup yellow cornmeal
  • Salt and pepper
  • 1/3 cup vegetable oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 whole trout (about 12 ozs each), cl...
  • 1 lemon, sliced into 8 rounds, plus 1...
  • 1 large bunch fresh oregano
  • 4 tsps extra-virgin olive oil
  • 1 lemon sliced into 8 rounds plus 1 l...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 8 whole trout (4 1/2 lbs. total), cle...
  • About 1 tsp. kosher salt, divided
  • 8 thin slices smoked salmon* (4 to 5...
  • 1/2 cup cornmeal
  • 6 to 7 tbsp. extra-virgin olive oil,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup wild and long-grain rice blend
  • 1/2 cup pecan halves
  • 3 oranges
  • 1/2 small head radicchio, thinly slic...
  • 2 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 12 slices bacon
  • 2 whole rainbow trout (about 1 lb. ea...
  • 2 tbsp. olive oil
  • Kosher salt and freshly ground black...
  • 6 sprigs tarragon
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1/4 cup coarsely chopped mushrooms
  • 2 Tbsps chopped green pepper
  • 2 Tbsps chopped red pepper
  • 1 tsp seeded and minced jalapeño
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 1/2 cup kosher salt
  • 1 qtwater
  • 2 lbs trout filets, 3 to 5 ozs each,...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 4 whole trout (about 12 ozs each), cl...
  • 1 lemon, sliced into 8 rounds, plus 1...
  • 1 large bunch fresh oregano
  • 4 tsps extra-virgin olive oil
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 16 bay leaves
  • 16 thyme sprigs
  • 8 boneless whole trout, tails cut off...
  • 12 cups kosher salt (6 lbs), plus mor...
  • 1 cup drained pickled cocktail onions...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 tsps fresh lemon juice
  • 2 tsps olive oil
  • 4 (6-oz) dressed trout fillets
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 4 fillets trout
  • 1 bunch rosemary
  • 1 bunch thyme
  • Smoked salt
  • 4 tsps, plus 4 tsps olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 trout filets
  • 2 tbsp good olive oil
  • 1 tsp chili flakes
  • 1 tsp parsley, chopped
  • 2 tbsp lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • One 1 1/2 lb whole rainbow trout, sca...
  • Sea salt
  • 3 sprigs thyme
  • 1/2 a lemon, cut into thin rounds
  • 1/2 lemon, juiced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 4 nos whole trout,head on
  • 3 Tbsp Olive Oil
  • 3 Tbsp Lemon Juice
  • 1/4 cup parsley leaves
  • 1/4 tsp salt and pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 100 g tub of low-fat fromage frais
  • ½ iceberg lettuce , cut into wedges
  • ½ lemon , juiced
  • 2 rainbow trout fillets
  • 100.0g watercress , roughly chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup finely chopped fresh fennel bulb
  • 3 Tbsps white wine vinegar
  • 1 Tbsp minced shallot
  • 1 Tbsp grated fresh ginger
  • 1 tsp grated lemon peel
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 6 (6-oz.) trout fillets
  • 3/4 tsp salt
  • 1/2 tsp freshly ground pepper
  • 4 Tbsps olive oil
  • Italian-Style Salsa
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 4 whole trout, cleaned, with head and...
  • 1/4 cup Bertolli® Extra Virgin Olive Oil
  • 4 tsp. finely chopped fresh thyme [or...
  • 4 tsp. finely chopped fresh parsley l...
  • 1/2 tsp. kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 (10- to 12-oz) whole trout, cleaned
  • 2 (4- to 5-inch) fresh rosemary sprigs
  • 3 bacon slices
  • 3 (1/8-inch-thick) lemon slices
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 1 small red chilli , finely chopped
  • 2 tomatoes , seeded, skinned and fine...
  • 4 trout fillets
  • ½ avocado , peeled and finely chopped
  • 2 limes , juiced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 cup peeled, diced ripe mango
  • 4 medium green onions, chopped
  • 3 medium fresh jalapeno pepper, chopped
  • 4 whole trout, cleaned
  • 2 Tbsps lime juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 (6-oz) trout fillets
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 Tbsp extra-virgin olive oil, divided
  • Cooking spray
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 4 fillets rainbow trout
  • Coarse salt and freshly ground pepper
  • 2 small tomatoes, sliced
  • Extra-virgin olive oil, for drizzling
  • 1 cup fresh basil leaves, torn if large
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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