• 6 Ingredients
  • 100 g tub of low-fat fromage frais
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  • ½ iceberg lettuce , cut into wedges
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  • ½ lemon , juiced
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  • 2 rainbow trout fillets
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  • 100.0g watercress , roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 heads Belgian endive (about 1...
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  • 2 tart green apples, such as Gra...
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  • 2 tablespoons chopped Italian pa...
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  • 2 tablespoons walnut or vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 1/4 cup chopped leek
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  • 1/4 cup finely chopped carrot
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  • 2 garlic cloves, minced
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  • 1 cup dried lentils
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • whole Fish (scaled & cleaned wi...
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  • Kosher or Sea Salt (enough to co...
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  • Herbs of your choice
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  • cast iron pan (big enough to lay...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 ears of corn
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  • Olive oil, for brushing
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  • 4 medium zucchini, halved length...
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  • 8 scallions
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  • 1/2 cup cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 3 quarts water, at 100°
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  • 1 cup kosher salt
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  • 1 skein steelhead roe, about 1 p...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 pound golden beets
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  • 2 tablespoons olive oil
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  • 3 1/2 teaspoons lemon juice
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  • 2 teaspoons yuzu juice
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 12 skewers
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  • Freshly ground black pepper
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  • 1 lemon, quartered
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  • 7 oz smoked salmon
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  • 6 cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 pound golden beets
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  • 2 tablespoons olive oil
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  • 3 1/2 teaspoons lemon juice
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  • 2 teaspoons yuzu juice
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 3/4lb of trout or Salmon
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  • 1 large portobello cap
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  • 2 medium jalapeños or serranos
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  • 2 cups of cooked rice
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  • 3 table spoons of chili oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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