• 6 Ingredients
  • 100 g tub of low-fat fromage frais
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  • ½ iceberg lettuce , cut into wedges
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  • ½ lemon , juiced
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  • 2 rainbow trout fillets
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  • 100.0g watercress , roughly chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 100 Gram SALMON trout FLESH
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  • 30 Gram DICED TOMATOES, PEELED A...
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  • 30 Gram DICED CUCUMBER, PEELED A...
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  • 5 ML LEMON JUICE
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  • 5 ML OLIVE OIL
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 12 ounces wild Alaskan salmon fi...
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  • 1/3 cup grapeseed oil
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  • 2 tablespoons ocean trout (or sa...
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  • 1 1/2 teaspoons salt-packed cape...
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  • 1/2 teaspoon ground white pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 shallot , minced (or 2 tbsp /...
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  • 1 tbsp minced fresh dill
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  • 1 tsp finely grated lemon rind
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  • 2 tsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 24 thin slices lemon
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  • 4 rainbow_trout or Arctic_char f...
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  • 2 tbsp (25 mL) extra-virgin oliv...
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  • 2 cloves garlic, thinly sliced
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  • 8 sprigs fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 6 boneless trout fillets , (skin...
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  • 2 tsp olive oil
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  • 12 cups baby arugula leaves
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  • 6 tomatoes , chopped
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  • 6 eggs , hard boiled and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 fish fillets , (such as catfis...
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  • 1 tbsp extra-virgin olive oil
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  • 1 tsp grated lemon rind
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  • 2 tsp lemon juice
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon lemon zest
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  • 1 whole trout, Ocean
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  • 4-6 capers
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  • 2 tomatoes
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  • 2-3 teaspoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons garlic, thinly sliced
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  • 1/4 cup capers, drained
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  • 1 tablespoon chopped rosemary le...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • Minced fresh parsley leaves, to...
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  • 1 tablespoon whole red peppercor...
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  • 1 tablespoon capers, minced
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  • Grilled bread as an accompaniment
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  • Salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all