LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound firm tofu, cut into 1-in...
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  • 1 cup natural bottled teriyaki s...
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  • 1 large red bell pepper, cut int...
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  • 1 large white onion, cut into 1-...
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  • 12 small crimini or white mushro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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  • 2 1/2 cups water
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  • 1 tablespoon olive oil or qualit...
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  • 1 white onion, diced
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  • 1 inch nub of ginger, finely cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 package udon noodles
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  • 1 package tempura batter
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  • 1 package tofu
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  • 1 cup coconut oil + 1 tablespoon
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  • 1 tablespoon sesame oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 12 oz package firm tofu
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  • 1 x small white onion
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  • 1 tsp fresh ginger, finely minced
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  • 2 cup orange juice, freshly sque...
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  • 3/4 cup soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 12 oz / 340 g dried soba noodles
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  • 1 tablespoon freshly grated fres...
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  • 1 teaspoon toasted sesame oil
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  • zest and juice of 1/2 a lemon
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  • 1/2 cup / 2.5 oz / 70 g chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 ounces (about 1/2 cup) silken...
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  • 1/4 cup white soy sauce
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  • 2 very ripe 3-pound melons (such...
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  • Sea salt
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  • Sherry vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 29 Ingredients
  • 3 tbsp dried bean curd
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  • 4 oz canola oil or any neutral oil
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  • 8 tbsp dried thick tapioca noodles
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  • 1 x garlic, finely minced
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  • 2 x shallots, thinly sliced
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 1/4 teaspoons active dry yeast...
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  • pinch of sugar
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  • 1 1/8 cups warm water
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  • 2 tablespoons olive oil
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  • 2 2/3 cups all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 white onions (about 1 lb. tota...
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  • 3 pounds ripe tomatoes, rinsed,...
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  • 1 tablespoon Asian fish sauce (n...
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  • 1 tablespoon ground turmeric
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
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  • ½ cup white balsamic vinegar
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  • 1 white onion, thinly sliced
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  • 1-½ tablespoons honey
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  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 300 gms pork belly, skin removed...
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  • 400 gms regular tofu, cut into c...
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  • 300 gms kimchi
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  • 2 tbs of Korean pepper paste (go...
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  • 2 white onions, sliced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 pkg (14 oz each) extra firm to...
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  • 1-1/2 cups thinly sliced red bel...
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  • 1 pkg (8 oz each) sliced fresh b...
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  • 1/2 cup thinly sliced white onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 (5-inch diameter) mini-torti...
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  • 1 12-ounce package firm tofu
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  • 2 tsp canola oil
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    +
  • 3 harissa (check back tomorrow...
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    +
  • 1 x small white onion, thinly sl...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package extra firm tofu
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    +
  • 1/2 x white onion
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    +
  • 1/2 cup teriyaki sauce
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  • 2 tbsp white wine vinegar
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  • 1 tbsp worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Sesame oil - 3 table spoons
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  • Onion - 1 chopped (white onions...
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  • Ginger - 1 inch piece finely cho...
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  • Lemongrass - 1/2 tsp dried or 2...
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    +
  • Red curry paste - 3 teaspoons (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb extra firm tofu, drained
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    +
  • 4 cup fresh vegetables
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  • 1/2 x white onion, chopped
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  • 1 tbsp cornstarch
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  • 10 oz jar La Choy sweet and sour...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/4 cups whole wheat couscous
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  • 2 1/2 cups water or veggie broth
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  • 1 tbsp olive oil
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound tofu, crumbled
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  • 1/3 cup finely chopped walnuts
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  • 2 teaspoons garam masala
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  • 3 tablespoons tomato ketchup
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  • 2 teaspoons hot chile sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 egg whites, hard-boiled
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  • 1 package firm tofu
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    +
  • 1 large celery stalk
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  • 1/4 of a white onion
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  • Bunch of cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups organic fat-free vegetabl...
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  • 6 cups butternut squash, cut int...
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  • 1 medium white onion, thinly sliced
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  • 1 tablespoon finely minced ginger
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  • 2 medium cloves garlic, finely m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup Quinoa
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  • 1 cup Water
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  • Precooked 1/2 cup Baby Yellow Po...
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  • 1 tsp Olive Oil
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  • 1/4 cup white onion (chopped)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 pinches black pepper
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  • 4 teaspoons korean chili flakes...
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  • 1/8 lb pork loin (omit for veget...
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  • 1/4 cup mushroom (regular or shi...
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  • 1 green onion , sliced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all