HF
High fiber
  • 15 Ingredients
  • 1 cup sun-dried tomatoes, not pa...
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  • 1 cup Kalamata olives, pitted an...
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  • 1 pound extra-firm tofu
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  • Olive oil
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  • 1 large red onion, cut in half a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup finely shredded Parmesan...
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  • 1/2 cup shredded part-skim mozza...
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  • 1/4 teaspoon salt
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  • 1 10-ounce package frozen choppe...
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  • 1/4 cup chopped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 4 tbsp olive oil, as needed
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  • 1 x package firm tofu
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  • 6 x garlic
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  • 2 yellow onions, sliced into thi...
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  • 2 tsp shallots, thinly sliced
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 bunch kale, stems and ribs cut...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 3 garlic cloves, minced
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  • 7 ounces firm tofu (half of one...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch kale, stems and ribs cut...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 3 garlic cloves, minced
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  • 7 ounces firm tofu (half of one...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 1 onion , diced
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  • Pinch sea salt
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  • 3 cloves garlic , minced
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  • 2 medium-size carrots , finely d...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 (10.5-ounce) packages firm tofu
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  • 2 (15-ounce) cans cannellini or...
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  • 1 cup (4 ounces) shredded part-s...
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  • 2 tablespoons sun-dried tomatoes...
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  • 1 tablespoon chopped fresh or 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup vegan mayonnaise
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  • 1/4 cup finely chopped onion
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  • 1/4 cup chopped parsley
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  • 2 tsp. dried tarragon
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  • 1 tsp. Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 3/4 cup unbleached white flour
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  • 3/4 cup whole wheat pastry flour
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  • 1/2 tsp. baking powder
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  • 1/2 tsp. sea salt
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  • 1 1/2 tsp. dried dill
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb. large mushrooms
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  • 2 Tbs. olive oil
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  • 1/2 7-oz. pkg. firm tofu, finely...
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  • 8 sun-dried tomatoes, finely cho...
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  • 1/2 tsp. garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 26 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/3 cup rolled oats
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  • 1/4 tsp. sea salt
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  • 1/3 cup "lite" silken tofu
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  • 1 Tbs. olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup arame
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  • 1/4 cup plus 1 Tbs. olive oil, d...
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  • 1 1/2 cups diced portobello mush...
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  • 1 cup broccoli florets, chopped...
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  • 1 cup cauliflower florets, chopp...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 8 oz firm tofu (from 14-oz packa...
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  • 1 cup sliced fresh mushrooms
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon olive oil
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  • 2 teaspoons dried Italian seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 head(s) cauliflower
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  • 4 Vine tomatoes
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  • 1/3 carton(s) Whole Wheat Rotini
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  • 1 tofurkey sausage
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  • 3/4 cup(s) breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • olive oil
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  • 6-8 Greek olives, chopped
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  • dried oregano (to taste)
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  • 1/2 cup spinach , chopped
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  • 1-2 tablespoon soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon soy sauce
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  • 3 stalks asparagus , rough ends...
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  • 1 teaspoon dried thyme
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  • 1/4 cup nutritional yeast
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4-5 pickled onions
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  • 2 green chilies (broken)
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  • 2 medium sized tomatoes
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  • iceberg lettuce , a few leaves (...
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  • 100 g tofu
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb zucchini , cut into 1/4-inc...
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  • 1 cup arame seaweed, loosely pac...
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  • 1/3 cup sun-dried tomato , finel...
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  • 1 cup boiling water
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  • 2 large garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons nutritional yeast...
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  • 5 ounces mushrooms , finely chopped
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  • 1 bunch chives , chopped finely...
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  • 1 teaspoon crushed rosemary
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  • 1/2 red bell pepper , finely cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 sun-dried tomatoes
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  • 1 tablespoon chopped fresh parsley
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  • 1 3/4 cups chopped onions
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  • 1 (14 ounce) package reduced-fat...
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  • 1/8 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all