• 11 Ingredients
  • 4 ounces (113 g) firm silken tofu
    -
    +
  • 3 tablespoons (24 g) white miso
    -
    +
  • 3 tablespoons (45 ml) olive oil
    -
    +
  • 3 tablespoons (45 ml) white bals...
    -
    +
  • 1/2 teaspoon ground black pepper...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces extra-firm tofu, drain...
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • 1/4 cup plus 2 tsp rice wine vin...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/2 small shallot, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ a red capsicum (bell pepper),...
    -
    +
  • 1 large carrot, peeled and slice...
    -
    +
  • 200 g (7 oz) marinated tofu, sli...
    -
    +
  • 1 cup fresh bean sprouts
    -
    +
  • 2 shallots, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
    -
    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 800 g tofu
    -
    +
  • Cornflour, to dust the tofu
    -
    +
  • Vegetable Oil,for frying
    -
    +
  • 1 stick Butter
    -
    +
  • 350 g shallots, peeled and thinl...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 14-ounce package firm tofu
    -
    +
  • Grapeseed oil
    -
    +
  • 1 cup light soy sauce
    -
    +
  • 1 cup pineapple juice
    -
    +
  • 1 cup lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 12 oz. Extra Firm tofu
    -
    +
  • 1/2 lb. Soba or Rice Noodles
    -
    +
  • 1 Bell Pepper, thinly sliced
    -
    +
  • 4 Baby Bok Choy
    -
    +
  • 2 Carrots, Shaved with a Vegetab...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a splash x extra virgin olive oil
    -
    +
  • 1 pinch fine grain Sea Salt
    -
    +
  • 1 x shallot, minced
    -
    +
  • 3 cup cooked Quinoa (or brown ri...
    -
    +
  • 1 cup Corn, fresh or frozen
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium-large ripe red Tomatoes...
    -
    +
  • 1/2 cup silky soft tofu
    -
    +
  • 1 tbsp Hot Sauce
    -
    +
  • 1 tbsp extra virgin Olive Oil, p...
    -
    +
  • about 12 fresh Basil leaves, cho...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz dried Chinese egg noodles (...
    -
    +
  • 8 oz extra-firm tofu, pressed dr...
    -
    +
  • Canola oil
    -
    +
  • 2 large shallots, thinly sliced...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 tbsp light soy sauce
    -
    +
  • 1 red pepper , deseeded and diced
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • 1.0 tbsp clear honey
    -
    +
  • 1.0 tbsp wholegrain mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound green beans, trimmed and...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 14 ounces firm tofu, drained and...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces dried flat rice noodle...
    -
    +
  • 3 tablespoons tamarind (from a p...
    -
    +
  • 1 cup boiling-hot water
    -
    +
  • 1/2 cup light soy sauce
    -
    +
  • 1/4 cup packed light brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons cooking Oil
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 3 pieces dried bean curd, cut in...
    -
    +
  • 1 potato, boiled, peeled, and sl...
    -
    +
  • 1 big tomato, cut into wedges
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g (10 ½ oz) firm tofu
    -
    +
  • 1½ cups no-animal content ‘chick...
    -
    +
  • 1 red capsicum (bell pepper), sl...
    -
    +
  • 1 green capsicum (bell pepper),...
    -
    +
  • 425 g (15 oz) canned baby corn
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g (10½ oz) organic firm pres...
    -
    +
  • 500 ml (1 pt.) vegetable stock
    -
    +
  • 100 ml (3 fl. oz.) water
    -
    +
  • 2 tsp fresh diced ginger root
    -
    +
  • 1 red chilli, halved
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 600 g (21 oz) organic firm tofu
    -
    +
  • 3-4 cups vegetable broth
    -
    +
  • 4 shallots, sliced
    -
    +
  • 1-2 tbs roasted sesame seeds
    -
    +
  • rice bran oil for deep frying
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 350 g (12 oz) vermicelli (rice s...
    -
    +
  • 200 g (7 oz) fried tofu puff (or...
    -
    +
  • ¼ red cabbage, sliced thinly
    -
    +
  • ½ telegraphy cucumber, sliced
    -
    +
  • 4 shallots, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 oz extra-firm tofu, drained a...
    -
    +
  • 2 Tbsp fish sauce
    -
    +
  • 1/4 cup, plus 2 tsp rice wine vi...
    -
    +
  • 1 Tbsp brown sugar
    -
    +
  • 1/2 small shallot, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 green hot chilies (Thai chilies)
    -
    +
  • 1 tablespoon chopped shallots
    -
    +
  • 1 teaspoon chopped galangal
    -
    +
  • 1/2 teaspoon chopped kaffir lime...
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon peanut oil, Chinese...
    -
    +
  • 2 shallots, sliced thin
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 teaspoon Chinese chili-garlic...
    -
    +
  • 1/4 cup fish sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 14 oz. pkg. Extra Firm tofu
    -
    +
  • 2 Tbsp. Tamari or Low Sodium Soy...
    -
    +
  • 2 tsp. Sesame or Olive Oil
    -
    +
  • 2 Thai Chiles or 1 Very Small Ha...
    -
    +
  • 3 Stalks Fresh Lemongrass, inner...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14-ounce) block extra-firm to...
    -
    +
  • 1/2 pound shallots (4 to 5 large)
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in