• 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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    +
  • 1½ pound Brussels sprouts
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    +
  • 1½ tablespoons olive oil
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    +
  • Fine grain sea salt
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    +
  • 1 (15 ounce) block of organic ex...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ½ a red capsicum (bell pepper),...
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  • 1 large carrot, peeled and slice...
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    +
  • 200 g (7 oz) marinated tofu, sli...
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  • 1 cup fresh bean sprouts
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  • 2 shallots, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces soba noodles (either w...
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    +
  • Pinch of kosher salt
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 14 ounce package of firm or extr...
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    +
  • 1 teaspoon arrowroot or cornstar...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package extra firm tofu
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    +
  • 1 egg, lightly beaten
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    +
  • 1/4 cup cornstarch
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    +
  • 1/4 cup peanut or canola oil
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    +
  • sesame seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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    +
  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup brown rice
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    +
  • 12-14 oz. package extra firm tof...
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    +
  • 2 stalks lemongrass, trimmed and...
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    +
  • 2 tsp. thai chile paste or sriracha
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    +
  • 1 Tbsp. lime juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs, beaten
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    +
  • 1/2 block tofu, cubed
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    +
  • 1-2 cups cooked rice, white or b...
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    +
  • 2 handfuls bok choy , stems and...
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    +
  • 1/2 cup frozen corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds firm tofu
    -
    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 tablespoon soy sauce or tamari
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    +
  • 1 tablespoon rice wine or sherry
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    +
  • 1 tablespoon rice vinegar or cid...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound eggplant
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15 ounce) block of organic ex...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon reduced-sodium tama...
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    +
  • 2 teaspoons arrowroot starch or...
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    +
  • ⅓ cup creamy peanut butter
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 oz. Extra Firm tofu
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    +
  • 1/2 lb. Soba or Rice Noodles
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    +
  • 1 Bell Pepper, thinly sliced
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    +
  • 4 Baby Bok Choy
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    +
  • 2 Carrots, Shaved with a Vegetab...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14 oz) block of extra-firm tofu
    -
    +
  • 2 tablespoons sesame oil, divided
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    +
  • 2 teaspoons rice vinegar
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    +
  • 4 teaspoons soy sauce
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    +
  • 2 large cloves garlic, grated on...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 tablespoons soy sauce, div...
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    +
  • 4 teaspoons Asian sesame oil, di...
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    +
  • 3 1/2 teaspoons unseasoned rice...
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    +
  • 1 14- to 16-ounce container extr...
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    +
  • 2 tablespoons peanut oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds delicata squash (~3), h...
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 2 tablespoons molasses
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    +
  • 1 teaspoon tamari or shoyu
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    +
  • 2 tablespoons pure maple syrup
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 g (0.1 oz) nori [roasted seaweed]
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    +
  • 1 bunch coriander [clinatro]
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    +
  • 20 g (0.7 oz) pickled ginger
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    +
  • 200 g (7 oz) firm tofu, broken i...
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    +
  • 1 tbs vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, coarsely grated (or t...
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    +
  • 1 zucchini, coarsely grated
    -
    +
  • 1 chilli, seeded and diced (opti...
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    +
  • 1 cos lettuce, leaves separated...
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    +
  • ¼ cup raw peanuts, dry roasted &...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Kosher salt
    -
    +
  • 1 16-oz. package silken tofu, cu...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 4 cups gently squeezed cabbage k...
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    +
  • 2 tablespoons gochujang (Korean...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound tofu, firmness of your c...
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 1 1/2 inch-piece ginger root, pe...
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    +
  • 2 scallions white and green part...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 scant tablespoon toasted sesam...
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    +
  • 1 scant tablespoon olive oil
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    +
  • 3 - 4 good quality eggs, well be...
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    +
  • 1 small red onion, finely chopped
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    +
  • 1 1/2 cups cooked wild rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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    +
  • 2 tbsp organic peanut oil
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    +
  • 1 tbsp organic sesame oil, plus...
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    +
  • 2 cloves organic garlic, minced
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    +
  • 4 x organic scallions, green & w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 pacakge firm tofu frozen, thaw...
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    +
  • 1/2 cup quinoa
    -
    +
  • 200 grams cabbage (7 ounces)
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    +
  • 4 scallions minced
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    +
  • 2 large cloves garlic grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 300 g (10 oz) firm tofu
    -
    +
  • 20 g (0.7 oz) shiitake mushrooms
    -
    +
  • 1 tbs hoisin sauce
    -
    +
  • 1 tbs soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp cooking oil, divided
    -
    +
  • 4 cup cooked day old rice, grain...
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    +
  • 1/2 tsp grated ginger, grated on...
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    +
  • 1 tsp finely minced garlic
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    +
  • 1 cup minced vegetables - red be...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 T soy sauce
    -
    +
  • 1 t minced garlic,
    -
    +
  • 1/2 t red chilli powder,
    -
    +
  • 2 t sesame seeds,
    -
    +
  • 1/2 T honey,
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 14-ounce package firm tofu, cu...
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    +
  • 2 tablespoons canola oil
    -
    +
  • 2 heads bok choy, cleaned and cu...
    -
    +
  • 3 garlic cloves (1 thinly sliced...
    -
    +
  • 1 14-ounce can vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all