• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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    +
  • 2 large cloves garlic, minced (a...
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    +
  • 4 scallions (white and green par...
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    +
  • 1 tbsp peeled and minced fresh g...
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    +
  • 4 cups cooked brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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    +
  • 1 ounce ginger, peeled and sliced
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 ounces soba noodles (either w...
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    +
  • Pinch of kosher salt
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 14 ounce package of firm or extr...
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    +
  • 1 teaspoon arrowroot or cornstar...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (14 oz) block of extra-firm tofu
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    +
  • 2 tablespoons sesame oil, divided
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    +
  • 2 teaspoons rice vinegar
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    +
  • 4 teaspoons soy sauce
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    +
  • 2 large cloves garlic, grated on...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 oz. Extra Firm tofu
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    +
  • 1/2 lb. Soba or Rice Noodles
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    +
  • 1 Bell Pepper, thinly sliced
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    +
  • 4 Baby Bok Choy
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    +
  • 2 Carrots, Shaved with a Vegetab...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup black rice
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    +
  • 1 1/2 cups water
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    +
  • 1 bunch spinach, large stems rem...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Kosher salt
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    +
  • 1 16-oz. package silken tofu, cu...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 4 cups gently squeezed cabbage k...
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    +
  • 2 tablespoons gochujang (Korean...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound tofu, firmness of your c...
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 1 1/2 inch-piece ginger root, pe...
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    +
  • 2 scallions white and green part...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups water or unsalted vegetab...
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    +
  • 2 scallions, white and light-gre...
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 3 tablespoons light-colored miso
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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    +
  • 2 tbsp organic peanut oil
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    +
  • 1 tbsp organic sesame oil, plus...
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    +
  • 2 cloves organic garlic, minced
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    +
  • 4 x organic scallions, green & w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 pacakge firm tofu frozen, thaw...
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    +
  • 1/2 cup quinoa
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    +
  • 200 grams cabbage (7 ounces)
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    +
  • 4 scallions minced
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    +
  • 2 large cloves garlic grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 14-16 ounce container extra-fi...
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    +
  • 3/4 cup Sriracha
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    +
  • 1 tablespoon roasted sesame seed...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon white miso paste
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 14-oz. packages firm tofu, dra...
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    +
  • 1 jalapeño, with seeds, thinly s...
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    +
  • ½ cup reduced-sodium soy sauce
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    +
  • 2 tablespoons light brown sugar
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    +
  • 2 teaspoons grated peeled ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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    +
  • 6 cups dashi* or low-sodium chic...
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    +
  • ⅓ cup miso paste*, (white or yel...
    -
    +
  • 1 cup thinly sliced mushrooms
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    +
  • 4 ounces cubed firm tofu
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz dried Chinese egg noodles (...
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    +
  • 8 oz extra-firm tofu, pressed dr...
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    +
  • Canola oil
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    +
  • 2 large shallots, thinly sliced...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces dried flat rice noodle...
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    +
  • 3 tablespoons tamarind (from a p...
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    +
  • 1 cup boiling-hot water
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    +
  • 1/2 cup light soy sauce
    -
    +
  • 1/4 cup packed light brown sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound dry rice noodles, pref...
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    +
  • 3 tablespoons canola oil
    -
    +
  • 3 large garlic cloves, minced
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    +
  • 1/2 pound cleaned and peeled shr...
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    +
  • 1 pound extra-firm tofu, cubed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 bunch bok choy, chopped
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    +
  • 3 cloves garlic
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    +
  • 1/2 onion, thinly sliced
    -
    +
  • 6 cups veggie broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup dried hijiki seaweed
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    +
  • 24 oz. firm tofu, pressed
    -
    +
  • 1 cup peeled and grated carrots
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    +
  • 2 tablespoons minced garlic
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons cooking Oil
    -
    +
  • 2 cloves garlic, finely minced
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    +
  • 3 pieces dried bean curd, cut in...
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    +
  • 1 potato, boiled, peeled, and sl...
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    +
  • 1 big tomato, cut into wedges
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14-ounce block soft tofu, quar...
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    +
  • 1 teaspoon vegetable oil
    -
    +
  • 4 ounces sugar snap peas, thinly...
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    +
  • 2 scallions, thinly sliced, gree...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14-to 18-ounces) package soft...
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • 1/4 cup chopped scallion
    -
    +
  • 2 teaspoons sesame seeds, toaste...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package of pad thai noodles, s...
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound medium shrimp, shelled a...
    -
    +
  • 1/2 cup firm tofu, cut into 1/4...
    -
    +
  • 1 package bean sprouts
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 piece (3 inches) fresh ginger,...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 medium yellow bell pepper, cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 12 ounces firm tofu, drained, cu...
    -
    +
  • Coarse salt
    -
    +
  • 1 Japanese eggplant, halved leng...
    -
    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all